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gift of the teachings
 
Dharma Talks
2020-07-21 Introduction to Mindfulness Meditation - Week 3 - Meditation 59:10
Mark Nunberg
Common Ground Meditation Center Intro To Mindfulness Meditation

2020-07-21 Afternoon Teachings, Questions & Answers 69:56
Stephen Batchelor
Gaia House Secular Buddhist Retreat

2020-07-21 Morning Teachings, Guided Meditation, Questions & Answers 5:32
Martine Batchelor
Gaia House Secular Buddhist Retreat

2020-07-21 Healing the Heart: Reconciliation & Metta 49:26
Bob Stahl
As our meditation practice matures, we may see the importance of relinquishing grudges, judgments and resentments through honest reconciliation. Through these practices we may discover the liberating experience of authentic reconciliation that may lead to greater peace and forgiveness.
Insight Meditation South Bay - Silicon Valley

2020-07-20 The Peaceful Heart | Monday Night talk 47:08
Jack Kornfield
In this dharma talk, Jack discusses how the combination of compassion and equanimity gives rise to a peaceful heart.
Spirit Rock Meditation Center

2020-07-20 Q and A: The Peaceful Heart | Monday Night talk 30:32
Jack Kornfield
Q and A from 07/20/2020 The Peaceful Heart Monday Night talk
Spirit Rock Meditation Center

2020-07-19 A Bigger Sky: Book Launch Talk 1:26:26
Pamela Weiss
San Francisco Insight Meditation Community

2020-07-19 Conditions for Learning and Penetration 20:19
Ajahn Sucitto
The process of assimilating the teachings takes time. Mindfulness of body and breathing calm and settle the citta, allowing it to unbind from its complexities. Citta becomes attentive, receptive and subtler – able to learn.
Sunyata Buddhist Centre :  Unrestricted Awareness

2020-07-19 The Pervasiveness of Citta 8:19
Ajahn Sucitto
When citta is released from its obstructions, its nature is to saturate clarity and well-being into whatever it comes into contact with. It’s not something you do, it’s something that happens when the unskillful and stressful are released.
Sunyata Buddhist Centre :  Unrestricted Awareness

2020-07-19 Q&A 67:04
Ajahn Sucitto
Clarifying what is citta; what is felt sense; focusing as an alternative to meditation; is citta the same as self; stuck energy in neck and head; causes and conditions and personal responsibility; unbinding vs. education of citta; how to accept our history; advice for approach to conflict; working with separation and loss; how to practice with space around myself; anatta
Sunyata Buddhist Centre :  Unrestricted Awareness

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