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The greatest gift is the
gift of the teachings
 
Dharma Talks
2020-08-09 DT - Showing Up As Liberation - Meditation 33:46
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2020-08-09 DT - Showing Up as Liberation - Talk 39:51
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2020-08-08 Buddhanusati Dhamma Talk 19:05
Ayya Santussika
Karuna Buddhist Vihara

2020-08-08 Buddhanusati Guided Meditation 31:10
Ayya Santussika
Karuna Buddhist Vihara

2020-08-08 Buddhanusati Guided Meditation 31:10
Ayya Santussika
Karuna Buddhist Vihara

2020-08-08 Buddhanusati Dhamma Talk 19:08
Ayya Santussika
Karuna Buddhist Vihara

2020-08-08 Closing Talk - Metta and Samadhi into the Whole of our Life and World 33:59
Nathan Glyde
SanghaSeva Mettā and Samādhi

2020-08-08 Hebrew - Day 3 Instructions - Mettā to All Kinds of Phenomena 60:12
Zohar Lavie
In Hebrew
SanghaSeva Mettā and Samādhi

2020-08-07 Guided Mettā to Easy, Self, Neutral and All 44:01
Nathan Glyde
Getting deeply familiar with the felt-sense of wishing well-being and kindness, and allowing ourselves to be deeply touched as we wish particular aspects: clarity of mind; health in body; peacefulness; at-home-ness in our bodies and in the world; contentment; joy; and profound ease and freedom with all things.
SanghaSeva Mettā and Samādhi

2020-08-07 Day 2 Instructions - Inviting In Ease And Well Being 57:35
Nathan Glyde
Two radical non-habitual approaches: lingering with what is perceived as pleasant, and bringing kindness to what is perceived as unpleasant.
SanghaSeva Mettā and Samādhi

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