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Dharma Talks
2015-07-06 Buddhist Studies Course - Mindfulness of Body - Week 3 64:59
Mark Nunberg
Common Ground Meditation Center Buddhist Studies Course - Mindfulness of Body

2015-07-06 Meditate and Destroy 21:35
Jason Murphy
Destroy, Greed , Hatred and Ignorance by cultivating there opposite. This is not a passive practice. It takes rebellious effort.
Insight Santa Cruz (Insight Retreat Center)

2015-07-06 Reflection & Instruction: More on Vedanā 41:35
Akincano Marc Weber
Vedana-citta connction; staying with the vanishing.
Insight Meditation Society - Forest Refuge June 15 to July 31 2015 at IMS - Forest Refuge

2015-07-05 Parami - The Ten Perfections - Generosity - Week 1 58:31
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series
In collection: Dharma Series - Parami - The Ten Perfections

2015-07-05 Reflection and Instruction: Vedanā 50:55
Akincano Marc Weber
Connecting vedanā questions with ānāpānasati
Insight Meditation Society - Forest Refuge June 15 to July 31 2015 at IMS - Forest Refuge

2015-07-04 The Paradox of Practice; The Practice of Paradox 61:11
Larry Yang
Hold Tension in our Practice
Spirit Rock Meditation Center Annual People of Color Retreat-Deepen Your Dharma, Deepen Your Freedom

2015-07-04 Kindness and Compassion 50:44
Kirsten Kratz
Gaia House The Wise and Loving Heart

2015-07-04 Instructional Sit Day 5 52:54
Nikki Mirghafori
Spirit Rock Meditation Center Annual People of Color Retreat-Deepen Your Dharma, Deepen Your Freedom

2015-07-04 Reflection & Instruction: Overview of toolkit in meditation – brief strategies for dealing with thought. Guided Standing practice. 49:15
Akincano Marc Weber
Insight Meditation Society - Forest Refuge June 15 to July 31 2015 at IMS - Forest Refuge

2015-07-04 The Bliss of Blamelessness 59:27
Kamala Masters
Cloud Mountain Retreat Center Integration of Wisdom and Compassion

2015-07-03 The Four Noble Truths 56:39
Jaya Rudgard
The four noble truths bring together the Buddha's teaching or wisdom and compassion and offer us a reliable way to navigate in the world.
Spirit Rock Meditation Center Annual People of Color Retreat-Deepen Your Dharma, Deepen Your Freedom

2015-07-03 Psychological facets of sati in a nutshell – On Desire: taṇhā and the tragedy 57:37
Akincano Marc Weber
(Brief intro:) Mindfulness without Pali - psychological aspects of sati. What can go wrong even if we get what we want; Forms of desire east of the western map for this term (kāma-taṇhā, bhava-t, vibhava-t.)
Insight Meditation Society - Forest Refuge June 15 to July 31 2015 at IMS - Forest Refuge

2015-07-03 Guided Metta: All Beings 42:29
Larry Yang
Spirit Rock Meditation Center Annual People of Color Retreat-Deepen Your Dharma, Deepen Your Freedom

2015-07-03 Bhavana 53:36
Yanai Postelnik
Gaia House The Wise and Loving Heart

2015-07-03 Day 4 Guided Meditation: Mindfulness of Emotions 55:42
DaRa Williams
Spirit Rock Meditation Center Annual People of Color Retreat-Deepen Your Dharma, Deepen Your Freedom

2015-07-03 Reflection: Sati as Relationship - External Sense-channels - 5 Questions to the breath 33:49
Akincano Marc Weber
Relational analogies with differing human senses – seeing, hearing, touching, tasting, smelling – Questions to connect more deeply with the breathing experience.
Insight Meditation Society - Forest Refuge June 15 to July 31 2015 at IMS - Forest Refuge

2015-07-03 Slow Moving Birds and the NOs! of Life 48:18
Alexis Santos
Cloud Mountain Retreat Center Integration of Wisdom and Compassion

2015-07-03 Guided Equanimity with Awareness Practice 49:00
Kamala Masters
Cloud Mountain Retreat Center Integration of Wisdom and Compassion

2015-07-02 Compassion & Forgiveness in a Time of Great Challenge 47:28
DaRa Williams
Spirit Rock Meditation Center Annual People of Color Retreat-Deepen Your Dharma, Deepen Your Freedom

2015-07-02 The Nature of Aversion 61:27
Kate Munding
The Nature of Aversion; Why we have it, when it’s helpful, and when it’s not. I’ll focus on the nourishing and healing aspects of turning towards the stuff that agitate, irritate, and even repulse us. We’ll explore how important this is to the awakening of our happiness and greater understanding.
Insight Meditation Community of Berkeley IMCB Regular Talks

2015-07-02 Meditation: Big Vision rather than Saṁsāra-Management. Breath and Being - 4 Ānāpānasati Analogies 54:13
Akincano Marc Weber
Attitudes and expectations re meditation practice: beyond the feel-good factor. How the Vism. illustrates Mindfulness of Breathing.
Insight Meditation Society - Forest Refuge June 15 to July 31 2015 at IMS - Forest Refuge

2015-07-02 Morning Instructions 43:03
Jean Esther
Grounding awareness in the body and receiving the changing nature of experience.
Insight Meditation Society - Retreat Center Teen Retreat

2015-07-02 Thursday Guided Instructions: Feeling Tone (Vedana) 57:18
Nikki Mirghafori
Spirit Rock Meditation Center Annual People of Color Retreat-Deepen Your Dharma, Deepen Your Freedom

2015-07-02 Seeing the World with Quiet Eyes 1:10:33
Kamala Masters
Cloud Mountain Retreat Center Integration of Wisdom and Compassion

2015-07-01 The Four Foundations of Mindfulness & Liberation 56:06
Nikki Mirghafori
We bring our imaginary trunks full of stuff to a retreat. Through the practice of the Four Foundations of Mindfulness clarity and wisdom arise, leading to freedom in our hearts and minds.
Spirit Rock Meditation Center Annual People of Color Retreat-Deepen Your Dharma, Deepen Your Freedom

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