In this talk, a "map" of the path provides the framework for understanding the 10 fetters; the internal mind/heart conditions that produce our suffering.
This talk gives examples of freedom both from intensive practice and how it shows up in life. The mind free of greed, hatred and delusion and chasing sense objects is at peace.
With so many different approaches to practice how do we know if we're doing it "the right way?" And how can we decide which of the many voices in our mind to listen to? This talk includes the 5 strategies offered by the Buddha to work skillfully with distracting thoughts.
