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Dharma Talks
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2015-03-03 Brahma Vihara Day 3 40:08
Donald Rothberg
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The Close Friend and Radiation Metta
Spirit Rock Meditation Center :  March Insight 1 Month Retreat

2015-03-03 Morning Instructions Day 3 12:30
John Travis
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Mindfulness of the breath and body
Spirit Rock Meditation Center :  March Insight 1 Month Retreat

2015-03-02 Clear Path 52:33
John Travis
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The Four Foundations of Mindfulness offer a direct path to realization.
Spirit Rock Meditation Center :  March Insight 1 Month Retreat

2015-03-02 Buddhist Studies Course - The Noble Eightfold Path - Part 3 - Wisdom and Right Intention - Week 8 60:32
Mark Nunberg
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Common Ground Meditation Center :  Buddhist Studies Course - The Noble Eightfold Path - Part 3 - Wisdom and Right Intention

2015-03-02 General Introduction 52:32
Sayadaw U Jagara
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Introduction of the theme: Gradual Training and Causal Principle
Insight Meditation Society - Forest Refuge :  March 2015 at IMS - Forest Refuge

2015-03-02 Brahma Vihara Day 2 33:49
Winnie Nazarko
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Metta for yourself, someone close
Spirit Rock Meditation Center :  March Insight 1 Month Retreat

2015-03-02 Self-Love and Selflessness - Part 2 52:51
Matthew Brensilver
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Spirit Rock Meditation Center :  Monday and Wednesday Talks

2015-03-02 Morning Instructions Day 2 7:55
Mary Grace Orr
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Mindfulness of the breath and body.
Spirit Rock Meditation Center :  March Insight 1 Month Retreat

2015-03-01 The Four Noble Truths: Food for the journey 46:00
Mary Grace Orr
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The most basic wisdom teachings of the Buddha are excellent nourishment for our journey and support for meeting our suffering.
Spirit Rock Meditation Center :  March Insight 1 Month Retreat

2015-03-01 Deconstruction 44:15
Bhante Bodhidhamma
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date estimated
Satipanya Retreat Centre

2015-03-01 Three Bases of Insight Dialogue 32:15
Gregory Kramer
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How the three path factors of Meditation, Wisdom and the relational make up the practice of ID
Insight Dialogue Community (Sydney, NSW) :  Insight Dialogue Retreat

2015-03-01 Mindfulness of Breathing Instructions and Q & A - Talk 56:03
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

2015-03-01 Introduction to Loving-Kindness Meditation 35:40
Heather Sundberg
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- How metta is a practice of intention and concentration - How to work with metta difficulties and cycles of purification - How to develop authentic metta phrases - Introduction of the metta muses (categories)
Spirit Rock Meditation Center :  March Insight 1 Month Retreat

2015-03-01 Notes and Transcripts from Retreat - pdf file attached 0:00
Sayadaw U Jagara
(Recording not available) 
Insight Meditation Society - Forest Refuge :  March 2015 at IMS - Forest Refuge
Attached Files:
  • Notes and Transcripts - March 2015 (PDF)

2015-03-01 Morning Instructions Day 1 39:10
Donald Rothberg
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Mindfulness of the breath (or another primary object)
Spirit Rock Meditation Center :  March Insight 1 Month Retreat

2015-02-28 The Spiritual Journey 47:43
Donald Rothberg
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In the context of the beginning of a month-long retreat (and, for some, beginning the second month of a two-month retreat), we explore briefly the cross-cultural expressions of a spiritual "journey" or "path," and the typical stages of such a journey.
Spirit Rock Meditation Center :  March Insight 1 Month Retreat

2015-02-28 Introduction to the Brahma Viharas 60:29
Chris Cullen
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Gaia House :  Meditation and Mindfulness in Daily Life

2015-02-28 Brahmavihara Feb closing day 40:21
Heather Sundberg
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Transitional day Brahmavihara
Spirit Rock Meditation Center :  February Insight Meditation Retreat

2015-02-28 Guideline: Open 38:31
Gregory Kramer
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Establishing mindfulness internally, externally and both
Insight Dialogue Community (Sydney, NSW) :  Insight Dialogue Retreat

2015-02-28 Sati: The simple process of remembering 9:54
Gregory Kramer
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Insight Dialogue Community (Sydney, NSW) :  Insight Dialogue Retreat

2015-02-28 Sati 20:00
Gregory Kramer
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Insight Dialogue Community (Sydney, NSW) :  Insight Dialogue Retreat

2015-02-27 Deepening & Expressing Our Practice 60:26
James Baraz
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After practicing for one month, what have we learned to apply in our life as we go home, or carry us through the next month as we continue our practice?
Spirit Rock Meditation Center :  February Insight Meditation Retreat

2015-02-27 Mindfulness of Feeling Tones and Four Stages of Letting Go in Daily Life 57:37
Martine Batchelor
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Gaia House :  Meditation and Mindfulness in Daily Life

2015-02-26 Vipallasa: How distortions make "us" 45:17
Bonnie Duran
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In this talk, the 4 distortions of the mind and the 3 levels is presented
Spirit Rock Meditation Center :  February Insight Meditation Retreat

2015-02-26 Equanimity: The Balance of Awareness 53:47
Oren Jay Sofer
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How equanimity purifies and balances the Brahma Vihara, how the view and practice of equanimity gives us the space to feel and the balance to act
Insight Meditation Society - Retreat Center :  Metta: Lovingkindness Retreat

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