Balance of calm and insight practice, wisdom arising from dukkha, practice of overcoming suffering, Bahiya's (the disciple who understood the teaching quickest) question to the Buddha.
The ancient practice of religion and yoga binds us to limitation in order to go beyond limitation. Cultivating inner access to stability, healing and an abiding of well being through the cultivation of samadhi and jhana.
The practice of renunciation. Leaving behind & going forth. Contemplation of death. Tolerating uncertainty. Entering the flow of Life as an act of trust. The Great Earth & times of radical shift. Grace. Wisdom of the KoiSan People
The three classic refuges of Buddha (awareness), Dharma (truth) and Sangha (loving relatedness) are each expressions of our deepest essence. This talk reflects on the refuges and includes guided meditations and a closing ritual that helps us remember the pathway home in our daily life. (note: to participate in the ritual you will need a piece of red string about 28 inches long)
We continue to explore race and racism and how we respond to these through our practice. We focus on (1) the challenges of responding to collective suffering, (2) exploring the ignorance related to race and social conditioning on many levels, and (3) working with the various emotions and thoughts that arise in exploring race and racism.
