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2023-10-14
Reflections: "Not-Self" as Liberating Perception and the Lessening of Sense of Self. Guided Meditation: "Not Me, Not Mine, Not I"
46:41
Kirsten Kratz
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Gaia House
:
Liberating Ways of Looking
2023-10-14
Open Awareness Meditation
54:22
Devon Hase
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A review of Satipatthana meditation, and a guided meditation working through the objects of mindfulness (body, breath, sounds, vedana, and citta), culminating in Open Awareness.
Spirit Rock Meditation Center
:
Fall Insight 2023
2023-10-13
A Wonderful Companion on the Path: Kindness. Short Reflections and Guided Meditation
52:18
Kirsten Kratz
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Gaia House
:
Liberating Ways of Looking
2023-10-13
Reflections and Guided Meditation on Mudita
35:36
Matthew Brensilver
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Spirit Rock Meditation Center
:
Fall Insight 2023
2023-10-12
Guided Meditation: Feeling and Relaxing the Push/Pull of the Heart
46:25
Yahel Avigur
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Gaia House
:
Liberating Ways of Looking
2023-10-12
Guided meditation: all phenomena as false alarms
53:06
Matthew Brensilver
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Spirit Rock Meditation Center
:
Fall Insight 2023
2023-10-11
Week 2 - Guided Meditation - Opening Attention to the Whole Field of Body
38:35
Juha Penttilä
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Gaia House
:
Foundational Skills of Attention and Samadhi (online series)
2023-10-11
Week 2 - Guided Meditation - Arriving & Settling
23:19
Juha Penttilä
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Gaia House
:
Foundational Skills of Attention and Samadhi (online series)
2023-10-11
We Can Learn to Learn from What Is Happening in Our World
44:49
Ayya Santacitta
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Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene | Online Wednesday-Mornings
Aloka Earth Room
2023-10-11
The Wisdom of Compassion, Afternoon Sit with Instructions
41:12
Devon Hase
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Teaching and guided meditation on the practice of Karuna, or Compassion.
Spirit Rock Meditation Center
:
Fall Insight 2023
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