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The greatest gift is the
gift of the teachings
 
Laura Bridgman's Dharma Talks
Laura Bridgman
Laura Bridgman began her Dhamma practice in her early teens, and eventually ordained as a nun with Ajahn Sumedho in 1995. She was resident at Amaravati and Chithurst monasteries for eighteen years until moving out to live as a solitary nun in 2010. She has spent extended periods of time with the Burmese teacher Sayadaw U Tejaniya. In 2015 Laura left the monastic tradition to pursue the Diamond Heart (Ridhwan) spiritual path alongside her Vipassana practice. There is much over-lap as it incorporates Buddhist principles and practices.
2022-03-20 Morning Pt 2 - Lightly Guided Meditation. Teachings - Practicing with Two Questions 29:53
Gaia House Settling with What Is
2022-03-19 Afternoon Pt 2 - Lightly Guided Meditation& Teachings 41:02
Lightly Guided Meditation - choosing what anchors you into the present moment. Teachings – Seeing and Looking, Listening and Hearing: investigating the difference between these ways of experiencing. This recording also includes Alan Lewis.
Gaia House Settling with What Is
2022-03-19 Morning Pt 1 – Reflections - Meeting the Inner Activities of Self 25:22
Lightly guided meditation. Teachings on and how inner activity can lose its grip on us, changing our perceptions and leading to less suffering.
Gaia House Settling with What Is
2022-03-18 Afternoon Pt 3 - Reflections on Awareness and Feeling 29:17
This recording also includes Alan Lewis.
Gaia House Settling with What Is
2022-03-18 Morning Pt 1 – Guided Meditation 26:55
Opening to and allowing experience, noticing how thinking feels.
Gaia House Settling with What Is
2022-03-14 Week 2 - Dharma Talk and Guided Meditation 56:11
Dukkha as the first Noble Truth and the second characteristic Guided Meditation on the Four Tasks This recording also includes Jenny Wilks
Gaia House Foundations of Dharma practice: what the Buddha taught.
2022-02-05 Reflections on First and Fourth Vipallasa 54:13
Gaia House Penetrating the Veils ~ Exploring the Four Distortions of Perception (Vipallasa)
2022-02-05 Fourth Vipallasa 1:12:31
Seeing what is not beautiful (asubha) as beautiful (subha).
Gaia House Penetrating the Veils ~ Exploring the Four Distortions of Perception (Vipallasa)
2022-02-04 Opening Session (Part 2) 28:27
This recording also includes Ayya Santacitta
Gaia House Penetrating the Veils ~ Exploring the Four Distortions of Perception (Vipallasa)
2021-12-19 Dharma Talk - This Is The Way It Is 42:57
Gaia House The Courageous Heart

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