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Jeanne Corrigal's Dharma Talks
Jeanne Corrigal
Jeanne Corrigal is the guiding teacher for the Saskatoon Insight Meditation Community, and a graduate of the 2017-2021 IMS teacher training program. She deeply appreciates metta and nature based practices. She has been practicing since 1999, and is a graduate of Spirit Rock’s Dedicated Practitioner and Community Dharma Leader Programs. Jeanne is certified with Indigenous Focusing Oriented Trauma Therapy (IFOT), is a certified MBSR teacher, and she has trained with Mindful Schools and Somatic Experiencing. She is Métis, and one of her first teachers in loving presence was Cree Elder Jim Settee.
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Select from Jeanne Corrigal's
85
talks
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2021-11-10
A Way of Living in Kindness - the Parami of Generosity
2023-06-17
Abiding in metta
2024-02-26
Abiding Practice
2026-09-25
Choiceless Attention Instructions
2021-11-03
Crossing the Floods - an intro to the Parami
2019-07-23
Day 4, Guided Meditation/Metta (Retreat at Spirit Rock)
2019-07-25
Day 6 Guided Meditation/Metta (Retreat at Spirit Rock)
2026-06-06
Day One Instructions: Mindfulness of Body
2026-09-24
Dhamma Joy as a Nourishment and Awakening Factor
2026-06-11
Dharma talk day 6: The Fourth Tetrad: The Fading of Craving
2026-06-13
Dharma talk day 8: Taking the Practice Home: Refuge, Practice, and Sangha
2026-06-07
Dharma Talk, day two: The Second Tetrad
2026-02-28
Dharma Talk: Wisdom in Pleasant, Unpleasant, and Neutral
2024-02-12
Directed Thought
2024-02-05
Diverse Practices: All Leaning to Liberation
2022-01-19
Ease of energy
2025-10-04
Eightfold Parth: A Dependable Life Path
2025-10-04
Eightfold Path: overview and wise view meditation
2023-06-22
Equanimity in the midst of things
2025-02-17
Essential Teachings: 7 Factors of Awakening
2025-04-11
Friday afternoon metta
2025-04-11
Friday morning instructions
2022-02-13
Generosity as a Living Liberation Practice
2022-02-12
Gratitude as Doorway to Belonging; Gratitude as a Practice in Difficult Times
2022-02-12
Gratitude as Reciprocal Relationship
2022-02-12
Gratitude in the Pleasant and in Embodied Presence
2024-09-14
Guided abiding and radiating joy meditation
2026-04-12
Guided Meditation: Renunciation as a Kindness
2025-10-04
Guided Meditation: Wise Intention of Kindness
2025-06-20
Instruction: Four Foundations of Mindfulness
2026-01-14
Instructions and Guided Meditation: Open Awareness
2026-01-11
Instructions and Guided Meditation: Vedana
2026-06-08
Instructions, day three: The Body and Breath:
2025-06-24
Joy as a Brahma Vihara: Abiding and Radiating
2024-02-12
Joy: An Inner Wellspring
2024-09-13
Joy: An Inner Wellspring - Introductory talk
2024-11-15
Joy: An Inner Wellspring: Opening talk on the 3 Sources of Joy; refuges, precep…
2024-11-16
Joy: An Inner Wellspring: Saturday instruction - Unworldly Joy
2024-11-16
Joy: An Inner Wellspring: Saturday meditation - Guided Abiding and Radiating Joy
2024-11-16
Joy: An Inner Wellspring: Saturday talk - The Pivotal Role of Joy in Liberation
2022-03-30
Liberating Invitation of Equanimity
2025-04-10
Liberative Dependent Origination: Liberation
2025-04-06
Liberative Dependent Origination: Suffering and Faith
2025-04-08
Liberative Dependent Origination: Sukha and Samadhi
2022-03-23
Living in the Stream of Kindness
2025-06-24
Love and Joy as Pathways to Liberation
2024-02-26
Metta and Liberation
2026-09-22
Metta for the Difficult Person + Compassion
2025-01-12
Mindfulness and Liberation
2023-06-16
Mindfulness of the body
2025-04-07
Monday afternoon metta
2025-04-07
Monday morning instructions
2026-06-10
Morning Instruction Day 5: Recognizing Temporary Liberation
2026-06-12
Morning Instruction Day 7: Abiding Without Clinging
2026-02-28
Morning Instruction: Seclusion, Stillness, and Thought
2025-01-10
Morning Instructions: First Foundation of the Body
2025-01-13
Morning Instructions: Third Foundation of the Mind
2024-02-28
Morning Reflection - Recollecting our Virtue and Generosity
2024-02-07
Morning reflection: meditation as an act of love
2024-02-05
Morning reflection: Resting in Sangha
2024-02-19
Morning Reflection: The Four Elements
2024-02-19
Nature as a Teacher of Awakening
2022-02-02
Oh Snail! The Parami of Patience
2026-06-05
Opening Talk: Mindfulness of Breathing
2022-05-04
Our friends, the parami
2022-03-16
Parami of Resolve
2022-03-09
Parami of Truthfulness
2022-02-09
Peace of Truthfulness
2023-06-18
Questions and response
2026-04-12
Small Letting Goes
2024-09-14
Talk on joy as awakening factor
2026-01-10
The Hindrances as a Process of Liberation
2025-06-20
The Liberating Wisdom of Equanimity: Dharmette and Guided Meditation
2021-12-08
The Parami of Renunciation
2021-12-01
The Parami of Sila - Good Relations
2022-04-20
The Parami: Giving Us Purpose and Meaning in Our Everyday Life
2018-09-29
The Seven Factors Of Enlightenment:
2026-01-13
The Three Marks of Existence as a Nature Liberation Practice
2022-02-13
The Treasure of Generosity; Generosity and the Liberation Process
2026-04-11
The Wise Intentions of Renunciation and Kindness
2022-02-23
Three Truths
2025-06-23
Vedana: dharmette and guided meditation
2025-04-09
Wednesday afternoon karuna
2025-04-09
Wednesday morning instructions
2022-01-05
Wisdom as a support
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Select one of Jeanne Corrigal's 18 retreats
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2018-09-11
Three-Month Retreat - Part 1
2019-07-19
July Insight
2021-11-03
Wednesday Night Talks: The Parami (2021-2022)
2022-02-12
Gratitude and Generosity: Realizing the Abundant Heart
2023-06-15
By Any Means Necessary: A Journey to Liberation & Freedom Through Wisdom & the …
2024-02-01
February 2024
2024-09-13
Joy: An Inner Wellspring
2024-11-15
Joy: An Inner Wellspring
2025-01-09
Mindfulness and Liberation – Foundations of Mindfulness-Based Approaches: Insig…
2025-02-14
Living Dharma: Essential Teachings for Our Times - 25ED
2025-04-05
Liberative Dependent Origination: Supporting Awakening in the Mind and Heart
2025-06-19
Celebrating Liberation, Love and Joy: A Journey to Freedom through Mind & Heart…
2025-10-04
The Whole Path in a Nutshell
2026-01-08
Mindfulness and Liberation – Foundations of Mindfulness-Based Approaches: Insig…
2026-02-28
Meditation as Hibernation: The Medicine of Seclusion and Stillness
2026-04-10
The Refuge of Intention
2026-06-05
Samadhi and Insight: Anapanasati Sutta
2026-09-20
Awakening Well-Being: Cultivating Wholesome States in Difficult Times -26JB
