Ajahn Jutindharo grew up in Leeds. He studied physics at university, and then worked for several years in medical research whilst writing a PhD. At university he became interested in meditation and Buddhism, which culminated in a decision to join a Buddhist monastic order in 1987. His monastic life has been spent primarily in Britain, with short periods in Asia. since 2007 he has been abbot of Hartridge monastery in Devon, England.
(Précised) Q1 If I sometimes expand beyond the body in meditation, should I bring my attention back to the body? 04:12 Q2 What are the best ways to deals with meditation pain? 13:13 Q3 Can you please explain about sakayadithi?
(Précised) 00:39 Q1 I derive joy from helping others. Now everyone uses me. I focus my meditation on self-forgiveness. Is this right? 08:52 Q2 How do I stop judging myself and others?