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The greatest gift is the
gift of the teachings
 
Narayan Helen Liebenson's Dharma Talks
Narayan Helen Liebenson
I try to help practitioners approach their meditation practice and their lives with compassion and wisdom. Bringing a loving attentiveness into each moment allows us to learn kindness rather than condemnation, and discernment rather than judgment.
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1994-04-12 Contentment 45:13
Transforming our sense of deprivation into contentment.
Insight Meditation Society - Retreat Center
In collection A Woman's Journey
1994-07-03 Transforming Anger 46:34
viewing our reactive conditioning as a passageway to freedom
Insight Meditation Society - Retreat Center
2006-12-31 The One And The Many 46:16
practicing with support, comfort and protection in community
Insight Meditation Society - Retreat Center
2004-08-23 Patience 50:43
Patience: relaxing into things as they are. Instead of resignation or passivity, patience is an alive quality that we can bring to all mind states, including our impatience.
Insight Meditation Society - Retreat Center
2001-03-13 Renunciation 48:25
Understanding the true meaning of renunciation. Renunciation is not what it sounds like.
Insight Meditation Society - Retreat Center
1997-05-13 Working With Emotions 50:34
meditative approaches to working with difficult emotions
Insight Meditation Society - Retreat Center
1998-03-25 Attachment And Connection 46:49
discerning the difference between connection (with oneself, others, the world) and attachment
Insight Meditation Society - Retreat Center
1998-03-15 Studying The Self And Forgetting The Self 46:12
Exploration of what it means to study the self.
Insight Meditation Society - Retreat Center
1999-05-13 The Freedom Of Equanimity 57:19
what equanimity is and how it relates to the eight worldly Dharmas
Insight Meditation Society - Retreat Center
2003-08-19 Training The Heart 55:21
Through the use of Thai Forest stories, this talk discusses ways and aspects of the importance of training the heart and taming the mind.
Insight Meditation Society - Retreat Center

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