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In Memoriam: Rick Woudenberg

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Rebecca Bradshaw's Dharma Talks
Rebecca Bradshaw
Rebecca Bradshaw has practiced vipassana and metta meditation since 1983 in both the United States and Burma. She has been teaching since 1993 and is one at the guiding teachers at the Insight Meditation Society in Barre, Massachusetts. "My passion is encouraging students to drop into embodied presence, and grounding this presence in wisdom and lovingkindness. When a sense of love and kindness underlies our practice, we can explore life deeply in a truly integrated way, bringing together mind, heart, and body. Wisdom then holds it all in spaciousness. I especially enjoy connecting with young people in the Dharma, teaching students on longer retreats, supporting sangha on a community level, and sharing the dharma in Spanish." For more information about Rebecca and/or to make a donation to support her teaching, please visit her website at www.rebeccabradshaw.org.
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2018-04-17 Four Faces Of Compassion: Mary Tara, Kwan Yin, and Tinkerbell 57:58
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Discusses aspects of compassion and how to feel them within ourselves.
Insight Meditation Society - Retreat Center :  Embodying Kindness and Wisdom: Insight and Lovingkindness Meditation Retreat
2018-03-29 The four faces of compassion: Mary, Tara, Kwan Yin, and Tinker Bell 55:04
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Insight Meditation Society - Forest Refuge :  March 2018 at IMS- Forest Refuge
2018-03-19 The noble eightfold path: wise effort 55:31
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Discusses the four great efforts and how to make a balanced effort in our spiritual practice.
Insight Meditation Society - Forest Refuge :  March 2018 at IMS- Forest Refuge
2018-03-12 The noble eightfold path: wise mindfulness 59:18
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Discusses the four foundations of mindfulness and their application to our practice.
Insight Meditation Society - Forest Refuge :  March 2018 at IMS- Forest Refuge
2018-03-05 The noble eightfold path: wise understanding 53:18
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Discusses understanding karma and the Four Noble Truths, the foundation of wise view.
Insight Meditation Society - Forest Refuge :  March 2018 at IMS- Forest Refuge
2017-06-05 A Different Understanding Of Self 62:10
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Discusses investigation of self and not self in our moment to moment experience.
Insight Meditation Society - Retreat Center :  Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat
2017-06-01 Finding Our Steady and Graceful Heart. 59:51
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An exploration of developing equanimity by engaging with grasping, aversion and feeling tone.
Insight Meditation Society - Retreat Center :  Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat
2017-04-26 Becoming Human. 50:00
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Explores connection and resistance, owning and not owning experiences.
Insight Meditation Society - Retreat Center :  Kindhearted Awareness: Insight Meditation Retreat
2017-02-15 Is Your Meditation Practice a Circle or a Line? 60:58
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Common Ground Meditation Center :  Weekly Dharma Series
2016-11-18 Mana: the conceit of I am better then, less than, equal too. 59:13
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Discusses how all measuring of ourselves against others is a form of the conceit "I am", and the alternative of humility and authenticity.
Insight Meditation Society - Retreat Center :  Three-Month Part 2

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