Richard Shankman has been a meditator since 1970, and teaches at Dharma centers and groups internationally. He is guiding teacher of the Metta Dharma Foundation, and cofounder of the Sati Center for Buddhist Studies and of Mindful Schools. He practices and teaches meditation that integrates compassion, mindfulness, concentration and insight as one path of practice. Richard is the author of The Art and Skill of Buddhist Meditation and The Experience of Samadhi.
What is the message of the great masters who've come before us? What are their teachings that can support and illuminate us as the living links in the unbroken chain of dharma practitioners since the Buddha's time?
This is the fifth talk in a 5-part speaker series titled "Balanced Practice." Richard Shankman begins by exploring the nature of the liberation and awakening pointed to by the Buddha, and then examines how meditation supports us on that path.