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Richard Shankman's Dharma Talks
Richard Shankman
Richard Shankman has been a meditator since 1970, and teaches at Dharma centers and groups internationally. He is guiding teacher of the Metta Dharma Foundation, and cofounder of the Sati Center for Buddhist Studies and of Mindful Schools. He practices and teaches meditation that integrates compassion, mindfulness, concentration and insight as one path of practice. Richard is the author of The Art and Skill of Buddhist Meditation and The Experience of Samadhi.
2015-06-27 How Mindfulness, Concentration and Insight Work Together-Part II 68:56
Spirit Rock Meditation Center (Angela Center) Awakening Mindfulness and Compassion Retreat
2015-06-27 Day 5 Morning Instructional Sit 59:27
Spirit Rock Meditation Center (Angela Center) Awakening Mindfulness and Compassion Retreat
2015-06-25 How Mindfulness, Concentration and Insight Work Together - Part 1 61:21
Spirit Rock Meditation Center (Angela Center) Awakening Mindfulness and Compassion Retreat
2014-09-19 Part 5 of 32 Parts of the Body 54:12
Meditation on Bile, Phlegm, Pus, Blood, Sweat and Fat
Spirit Rock Meditation Center Finding Freedom in the Body: Mindfulness of the Body as a Gateway to Liberation
2014-09-18 The Wisdom of the Body 57:38
This talk discusses why we bring mindfulness to the body. What are the various insights we can have through these practices and how they can help us.
Spirit Rock Meditation Center Finding Freedom in the Body: Mindfulness of the Body as a Gateway to Liberation
2014-09-17 Part 2 on 32 Parts of the Body 43:16
Meditation on Flesh, Sinews, Bones, Bone Marrow and Kidneys
Spirit Rock Meditation Center Finding Freedom in the Body: Mindfulness of the Body as a Gateway to Liberation
2013-08-01 Living with Intentional Care and Kindness 47:53
Spirit Rock Meditation Center Family Retreat
2013-01-25 Concentration And Insight Together As One Path of Practice 64:10
Insight Meditation Society - Retreat Center Steadying the Mind: Opening to Insight
2013-01-25 Morning Instructions 60:16
Breath as the basis to opening and allowing what is here.
Insight Meditation Society - Retreat Center Steadying the Mind: Opening to Insight
2013-01-24 Morning Instructions 69:39
Insight Meditation Society - Retreat Center Steadying the Mind: Opening to Insight

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