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Ruth Denison's Dharma Talks
Ruth Denison
Ruth Denison studied in Burma in the early 1960s with the meditation master Sayagi U Ba Khin. She has been teaching since 1973 and is founder of Dhamma Dena, a desert retreat center in Joshua Tree, CA, and The Center for Buddhism in the West in Germany.
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2007-10-03 Sitting Instructions Using Investigation and Allowing Metta Practice 56:50
Tape 1
2007-10-03 Instructional Sit with Body Sweep 57:43
A guided instructional sit, beginning with Metta meditation and expanding into the purposes of reflection. Instructions continuing the practice of attending, investigation with allowance and deep appreciation.
Spirit Rock Meditation Center :  Vipassana: Awareness of the Nature of Life
2007-10-02 Body Sweeping With Annica 65:01
Teaching on Annica through a guided body sweep.
Spirit Rock Meditation Center :  Vipassana: Awareness of the Nature of Life
2007-10-01 Vipassana Meditation The Science Of Mindfulness 60:07
Instructional overview of the Four Foundations of Mindfulness, focusing on intentional investigation, your attention with an allowing attitude. Vipassana, clear seeing, as outcome to this practice.
Spirit Rock Meditation Center :  Vipassana: Awareness of the Nature of Life
2007-10-01 Guided Movement Meditation 63:04
Cultivating skiils to live closely with this bodily process through sense experience. Practice in lying down, sitting, standing, and moving or walking.
Spirit Rock Meditation Center :  Vipassana: Awareness of the Nature of Life
2007-09-02 Impermanence; The Reality Of One Last Breath 61:10
Impermanence; the reality of one last breath
Insight Meditation Society - Retreat Center :  Labor Day Weekend
2007-09-01 Impermanence - Change In Our Lives, Nature And Death 58:09
Impermanence – change in our lives, nature and death
Insight Meditation Society - Retreat Center :  Labor Day Weekend
2007-08-31 Opening Talk 55:31
Opening Talk
Insight Meditation Society - Retreat Center :  Labor Day Weekend
2005-04-02 Sweeping Method with the Elements 62:03
Instructions on Sweeping using the Four Great Elements.
Spirit Rock Meditation Center
2005-04-01 Sweeping Meditation in Standing and Sitting 69:57
Sweeping meditation in standing and sitting, its purpose, usefulness, aim, and direction.
Spirit Rock Meditation Center

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