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The greatest gift is the
gift of the teachings
 
Sharon Salzberg's Dharma Talks
Sharon Salzberg
The most compelling part of my practice right now comes in the form of my writing. For a long time, I've focused my teaching and writing on lovingkindness. Now as I look more deeply into lovingkindness, I find that it actually rests on another foundation, the expression of faith.
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2018-05-17 Metta Meditation 58:16
Insight Meditation Society - Retreat Center Metta: Lovingkindness Retreat
2017-05-17 Metta Retreat Introduction 1:12:45
Insight Meditation Society - Retreat Center Metta: Lovingkindness Retreat
2015-04-26 Introduction to Metta, Loving-Kindness 43:57
Spirit Rock Meditation Center
2015-04-18 The Power of Loving Kindness (Introduction to Metta Practice) 2:00:15
Spirit Rock Meditation Center
2014-08-24 Real Happiness: at Work and in Life: Afternoon Part I, Talk on Lovingkindness & Instructions on Metta Walking Meditation 27:24
True North Insight TNI Regular Talks
2013-10-05 Workshop: Lovingkindness 8:21:26
Metta
Common Ground Meditation Center
2010-08-15 The Practice of Metta (Lovingkindness) 39:37
This is the second talk of the "Metta and Compassion" daylong, containing a dharma talk, a guided metta/lovingkindness meditation and a question-answer session. This day focuses on the development of lovingkindness and compassion, both for ourselves and for others. These qualities of the heart diminish fear and isolation, and further our understanding of interconnectedness. Through meditation practice, dialogue, and discourse, we will explore these qualities together. Suitable for both beginning and more experienced meditators.
New York Insight Meditation Center Metta and Compassion with Sharon Salzberg and Gina Sharpe
2010-08-15 Introduction to Metta and Compassion 34:16
This is first talk of the Metta and Compassion daylong, introducing lovingkindness (metta) and compassion (karuna). This day focuses on the development of lovingkindness and compassion, both for ourselves and for others. These qualities of the heart diminish fear and isolation, and further our understanding of interconnectedness. Through meditation practice, dialogue, and discourse, we will explore these qualities together. Suitable for both beginning and more experienced meditators.
New York Insight Meditation Center Metta and Compassion with Sharon Salzberg and Gina Sharpe
2010-02-08 Training Attention: Metta 51:18
Insight Meditation Society - Retreat Center Metta (Lovingkindness) Retreat
2009-02-03 The Five Hindrances And Metta 58:42
Insight Meditation Society - Retreat Center Metta (Lovingkindness) Retreat

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