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The greatest gift is the
gift of the teachings
 
Sylvia Boorstein's Dharma Talks
Sylvia Boorstein
My greatest joy is giving the gift of love and hope through the dharma, knowing it is possible for humans to transform their hearts. These dharma gifts include paying attention, practicing clarity and kindness and addressing the suffering of the world--which, of course, includes ourselves.
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2018-04-25 What Does "Sit with Dignity" Mean? 2:02:09
Spirit Rock Meditation Center
2018-04-11 Thinking It Over (Drop in program at Spirit Rock) 2:06:00
Spirit Rock Meditation Center
2000-11-23 Gratitude For A Precious Human Birth 41:59
This talk was given on Thanksgiving expressing gratitude for the human heart's capacity for love and understanding. The preciousness of a human life lies in the potential of our hearts to be transformed. How can we forgive our lives so that we'll have a completely loving heart?
2018-03-07 Focused and Fearless (Drop in program at Spirit Rock) 1:58:00
Spirit Rock Meditation Center
2018-02-21 Wednesday Morning Meditation (Drop in program at Spirit Rock) 2:06:48
Spirit Rock Meditation Center
2018-02-14 Reality is a Controlled Hallucination (Drop in program at Spirit Rock) 2:00:15
Spirit Rock Meditation Center
2018-01-15 Closing Session (Retreat at Spirit Rock) 1:51:03
with Matthew Brensilver, Sylvia Boorstein
with assistants Carol Cano and Victoria Cary
Spirit Rock Meditation Center Awakening in Every Moment: A Retreat in Mindfulness, Metta and Morality
2018-01-14 Day 2: Evening Practice Session (Retreat at Spirit Rock) 1:35:05
with Matthew Brensilver, Sylvia Boorstein
Spirit Rock Meditation Center Awakening in Every Moment: A Retreat in Mindfulness, Metta and Morality
2018-01-14 Day 2: Afternoon Practice Session (Retreat at Spirit Rock) 1:37:25
with Matthew Brensilver, Sylvia Boorstein
with assistants Carol Cano and Victoria Cary
Spirit Rock Meditation Center Awakening in Every Moment: A Retreat in Mindfulness, Metta and Morality
2018-01-14 Day 2: Morning Practice Session 3:29:26
with Matthew Brensilver, Sylvia Boorstein
With assistants Carol Cano and Victoria Cary
Spirit Rock Meditation Center Awakening in Every Moment: A Retreat in Mindfulness, Metta and Morality
2018-01-13 Day 1: Evening Practice Session (Retreat at Spirit Rock) 1:40:21
with Matthew Brensilver, Sylvia Boorstein
with assistants Carol Cano and Victoria Cary
Spirit Rock Meditation Center Awakening in Every Moment: A Retreat in Mindfulness, Metta and Morality
2018-01-13 Day 1: Afternoon Practice Session (part 2) (Retreat at Spirit Rock) 67:30
with Matthew Brensilver, Sylvia Boorstein
with assistants Carol Cano and Victoria Cary
Spirit Rock Meditation Center Awakening in Every Moment: A Retreat in Mindfulness, Metta and Morality
2018-01-13 Day 1: Afternoon Practice Session (part 1) (Retreat at Spirit Rock) 1:13:45
with Matthew Brensilver, Sylvia Boorstein
with assistants Carol Cano and Victoria Cary
Spirit Rock Meditation Center Awakening in Every Moment: A Retreat in Mindfulness, Metta and Morality
2018-01-13 Day 1: Morning Practice Session (Retreat at Spirit Rock) 3:29:05
with Matthew Brensilver, Sylvia Boorstein
with assistants Carol Cano and Victoria Cary
Spirit Rock Meditation Center Awakening in Every Moment: A Retreat in Mindfulness, Metta and Morality
2018-01-12 Opening Night: Evening Practice Session (Retreat at Spirit Rock) 1:10:39
with Matthew Brensilver, Sylvia Boorstein
with assistants Carol Cano and Victoria Cary
Spirit Rock Meditation Center Awakening in Every Moment: A Retreat in Mindfulness, Metta and Morality
2018-01-09 Can You Wake More Up Than Up? (Retreat at Spirit Rock) 53:43
Spirit Rock Meditation Center January Metta Retreat
2017-12-13 Wednesday Morning Meditation (Drop in program at Spirit Rock) 1:41:05
Spirit Rock Meditation Center
2017-11-01 Wise View and Wise Aspiration 2:00:33
Spirit Rock Meditation Center
2017-10-04 Kate Munger and The Threshhold Choir (Drop in program at Spirit Rock) 1:55:30
Spirit Rock Meditation Center
2017-09-27 You Cannot Emphasize Impermanence Too Much 1:57:29
Spirit Rock Meditation Center
2017-09-20 What Do I Know that I Didn't Know Before (Drop in program at Spirit Rock) 2:04:25
Spirit Rock Meditation Center
2017-08-30 Three Characteristics of Experience (Drop in program at Spirit Rock) 1:58:14
Spirit Rock Meditation Center
2017-08-16 Compassion Equals Forgivess: Prayers for Those Who Hurt Us (Drop in program at Spirit Rock) 1:52:28
Spirit Rock Meditation Center
2017-08-09 To Know the Truth (Drop-in at Spirit Rock) 2:04:10
Spirit Rock Meditation Center
2017-08-07 The Metta Sutta, Dunkirk and The Last Dalai Lama, they sound like 3 different things but they’re not. Monday Night Meditation (Drop-in at Spirit Rock) 57:04
Sylvia discusses How to Become Like the Dalai Lama
Spirit Rock Meditation Center Monday and Wednesday Talks

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