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The greatest gift is the
gift of the teachings
 
Sylvia Boorstein's Dharma Talks
Sylvia Boorstein
My greatest joy is giving the gift of love and hope through the dharma, knowing it is possible for humans to transform their hearts. These dharma gifts include paying attention, practicing clarity and kindness and addressing the suffering of the world--which, of course, includes ourselves.
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1994-02-04 Complete Metta Retreat 4:50:46
with Joseph Goldstein, Sylvia Boorstein
1993-10-31 Day Of Metta - I 63:43
Metta means boundless well wishing and perfect happiness.
Spirit Rock Meditation Center
In collection: Day Of Metta
1993-10-31 Day Of Metta - II 56:48
Continuing instructions in the art of lovingkindness.
Spirit Rock Meditation Center
In collection: Day Of Metta
1993-10-31 Day Of Metta - III 1:31:47
Cultivating Metta; instant first aid for the mind.
Spirit Rock Meditation Center
In collection: Day Of Metta
1993-10-31 Day Of Metta 3:32:19
An in-depth experience of metta meditation in this three tape series.
Spirit Rock Meditation Center
1993-10-18 Patience 53:28
Enduring discomfort without bitterness.
Spirit Rock Meditation Center
1993-10-14 What Is Practice? 63:25
seeing the ordinary in steady and present mindfulness
Spirit Rock Meditation Center
1993-01-25 Introduction To Vipassana Practice 53:29
embracing the interrelationship between vipassana and metta practice
Spirit Rock Meditation Center
1993-01-22 Working With The Hindrances 60:04
Looking at the difficult obscuring energies of mind.
Spirit Rock Meditation Center
In collection: Working With The Hard Stuff
1992-10-05 Working With The Hard Stuff 2:53:31
with Joseph Goldstein, Sharon Salzberg, Sylvia Boorstein

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