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Martin Aylward's Dharma Talks
Martin Aylward
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2015-10-08 Day Two - Morning Instructions 47:15
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No wrong experience. Allowing the passage of all that arises. Exploring the pleasant, unpleasant and neutral in meditation.
Gaia House :  Awake in Our Bones
2015-10-07 Afternoon Teachings - Freedom and Stimulus 45:40
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Martin points out the 3 different kinds of stimulation (vedana) and explores skilful ways of exploring and responding to pleasant, unpleasant, and neutral experience. Emphasis is given to somatic practice, recognizing the physical contractions that form around the 3 types.
Gaia House :  Awake in Our Bones
2015-10-07 Day One - Morning Instructions 39:08
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Grounding meditation in bodily experience. Activating qualities of awareness through the posture: Grounded - steady, upright - bright, open - receptive, relaxed - gentle.
Gaia House :  Awake in Our Bones
2015-04-04 The Way Things Are: Uncovering The Deep Truth of Experience - Sat. AM 1:30:14
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Meditation practice is a way of directly and intimately exploring life in the laboratory of our own hearts and minds. In cultivating and deepening our practice, we learn about our inner compulsions and contractions, learning to soften and release them. Simultaneously though, meditation also reveals to us the nature of reality, the way life is, how experience forms and impacts on consciousness. This evening and day with Martin Aylward will focus on some of the more difficult aspects of Buddhist teaching, offering ways to make these profound subjects accessible and even obvious. Martin will lead us experientially into teachings on ‘emptiness’, ’suchness’ and the fluid, ephemeral nature of experience, pointing us towards an immediate and intimate understanding of these deep and important themes. We will learn together how to approach the deep nature of experience, and how the contemplation of these themes transforms us, bringing together the personal and impersonal aspects of Buddhist practice.
New York Insight Meditation Center
2015-04-04 The Way Things Are: Uncovering The Deep Truth of Experience - Sat. PM 1:28:12
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Meditation practice is a way of directly and intimately exploring life in the laboratory of our own hearts and minds. In cultivating and deepening our practice, we learn about our inner compulsions and contractions, learning to soften and release them. Simultaneously though, meditation also reveals to us the nature of reality, the way life is, how experience forms and impacts on consciousness. This evening and day with Martin Aylward will focus on some of the more difficult aspects of Buddhist teaching, offering ways to make these profound subjects accessible and even obvious. Martin will lead us experientially into teachings on ‘emptiness’, ’suchness’ and the fluid, ephemeral nature of experience, pointing us towards an immediate and intimate understanding of these deep and important themes. We will learn together how to approach the deep nature of experience, and how the contemplation of these themes transforms us, bringing together the personal and impersonal aspects of Buddhist practice.
New York Insight Meditation Center
2015-04-03 The Way Things Are: Uncovering the Deep Truths of Experience - Friday evening 1:31:50
Download Listen
Meditation practice is a way of directly and intimately exploring life in the laboratory of our own hearts and minds. In cultivating and deepening our practice, we learn about our inner compulsions and contractions, learning to soften and release them. Simultaneously though, meditation also reveals to us the nature of reality, the way life is, how experience forms and impacts on consciousness. This evening and day with Martin Aylward will focus on some of the more difficult aspects of Buddhist teaching, offering ways to make these profound subjects accessible and even obvious. Martin will lead us experientially into teachings on ‘emptiness’, ’suchness’ and the fluid, ephemeral nature of experience, pointing us towards an immediate and intimate understanding of these deep and important themes. We will learn together how to approach the deep nature of experience, and how the contemplation of these themes transforms us, bringing together the personal and impersonal aspects of Buddhist practice.
New York Insight Meditation Center
2015-01-27 The Collective Body - Solidarity, Community and Love 47:13
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In this final talk of the series, Martin looks at the social implications of widening our sense of identification, including not only the world but also other human beings within the field of our experience. The talk explores the suffering born of the us and them mentality and points to how the need to awaken together and take all beings into our heart.
Gaia House :  This Body is the Universe
2015-01-26 The Existential Body - From Thing-ness to Process, Knowing to Loving, Subjective to Inclusive 41:26
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In this talk Martin looks at the tendency to conceive in terms of objects rather than process, unpicking the way we maintain and reinforce the ego structure, and offering a vision of a more expansive and inclusive participation in life.
Gaia House :  This Body is the Universe
2015-01-25 The Psychological Body - Self Image, Self Reinforcement and Self Judgement 51:07
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Continuing from the previous talk, Martin looks at the ways we imagine, maintain and reinforce our psychological sense of self. The talk explores how we live in images and descriptions of who we think we are, layered by our constant critical self evaluation, and points us beyond our psychology to a fuller and freer embodying of our life.
Gaia House :  This Body is the Universe
2015-01-24 The Instinctual Body - Sex, Survival and Social Drives 40:14
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We are bound by our biology, and our health, longevity and death are largely out of our control. This talk explores the way our biology impacts us, including the influences of the sex drive, the survival drive and the social drive. Martin looks at how we can explore and understand our biology in such a way as to inhabit it freely.
Gaia House :  This Body is the Universe

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