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The greatest gift is the
gift of the teachings
 
Bhante Buddharakkhita's Dharma Talks
Bhante Buddharakkhita
Bhante Buddharakkhita was born and raised in Uganda. Meditating since 1993, he was ordained as a Theravada Buddhist monk in 2002. Now residing at Bhavana Society in WV, he teaches worldwide and in 2005 founded the Uganda Buddhist Centre.
2023-11-13 Liberation through non-clinging 63:00
Mindfulness of the five aggregates of clinging can lead to freedom from clinging and letting go of conceit and wrong view
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2
2023-11-12 Q&A Session 56:24
How to deal with the absence of hinderances plus other questions
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2
2023-11-06 Liberation through non-self 62:47
Mindfulness of the five aggregates of clinging, can give insight into non-self, and can break through self delusion, and lead to freedom from suffering
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2
2023-11-04 Practicing without instruction 56:08
Reminding yogis to slow down in order to see more details of this practice
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2
2023-10-31 Guided meditation on intentions 56:43
Mindfulness of the intentions can help us to see our motivation behind actions. Also, this practice can reveal the relationship between cause and effect
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2
2023-10-30 Meeting emotions with mindfulness and wisdom 69:11
Twelve ways of meeting emotions with mindfulness and wisdom. Search practices pave the way to peace, happiness, and freedom.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2
2023-10-25 Introduction to the four foundations of mindfulness 60:49
Mindfulness of the body, feelings, mind states, and Dharma's can lead to peace, happiness, and final liberation
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2
2022-11-24 Practicing appreciative joy 62:12
Practicing appreciative joy forwards the success of others and can contribute to our happiness and peace
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2
2022-11-22 The third noble truth: Nibbana 63:20
By developing the noble eightfold path we can abandon mental defilements (fetters) and realize peace, happiness, and ultimate freedom (Nibbana)
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2
2022-11-16 Meeting Fear with Mindfulness and Courage 54:48
Cambridge Insight Meditation Center

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