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The greatest gift is the
gift of the teachings
 
Bhante Buddharakkhita's Dharma Talks
Bhante Buddharakkhita
Bhante Buddharakkhita was born and raised in Uganda. Meditating since 1993, he was ordained as a Theravada Buddhist monk in 2002. Now residing at Bhavana Society in WV, he teaches worldwide and in 2005 founded the Uganda Buddhist Centre.
2018-09-13 Mindfulness Of Sound, Body, and Breathing 48:58
Mindfulness of sound reminds us of the natural quality of mindfulness and mindfulness of the body and breathing helps us to be more centered and grounded
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

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