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Bhante Buddharakkhita's Dharma Talks
Bhante Buddharakkhita
Bhante Buddharakkhita was born and raised in Uganda. Meditating since 1993, he was ordained as a Theravada Buddhist monk in 2002. Now residing at Bhavana Society in WV, he teaches worldwide and in 2005 founded the Uganda Buddhist Centre.
2018-10-02 Meeting Difficult Emotions With Right Mindfulness: Part 2 59:57
The arising of difficult emotions is beyond our control. However, the application of right mindfulness along with the five ways working with distractive thoughts can help us to overcome them.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

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