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The greatest gift is the
gift of the teachings
 
Tempel Smith's Dharma Talks
Tempel Smith
Tempel Smith spent a year ordained as a monk in Burma and teaches Buddhist psychology and social activism in the San Francisco Bay Area. He is currently part of the IMS/Spirit Rock Teacher Training Program.
2015-06-09 Day 1 Mindfulness of Breathing Instructions Part 02 43:52
Spirit Rock Meditation Center The Four Foundations of Mindfulness: A Study, Discussion and Practice Retreat
2015-06-09 Day 1 Mindfulness of Breathing Instructions Part 01 28:58
Spirit Rock Meditation Center The Four Foundations of Mindfulness: A Study, Discussion and Practice Retreat
2015-06-06 Day Five: Metta for All Beings 51:57
Developing kindness for all the various people, animals, plants and for the earth itself.
Spirit Rock Meditation Center Essential Teachings of the Path of Awakening
2015-06-05 Day Four Morning Instructions: Impermanence and Thought 34:36
For the first half of the guided meditation, there is investigation of impermanence of all experience, and the second half is the investigation of thought.
Spirit Rock Meditation Center Essential Teachings of the Path of Awakening
2015-06-04 Insight Meditation: The 3 Characteristics 52:42
Beyond developing samadhi and mindfulness, we can turn our attention to developing liberating insight. While these are many insights that can come through meditation, the insight around anicca (change), dukkha (unsatisfactoriness) and anatta (non self) address our compulsion to crave and cling.
Spirit Rock Meditation Center Essential Teachings of the Path of Awakening
2015-06-03 Day Two: Beginning Loving Kindness Meditation 30:18
Spirit Rock Meditation Center Essential Teachings of the Path of Awakening
2015-03-28 Anapanasati - A Daylong for Experienced Students - Part 10 57:09
Spirit Rock Meditation Center
2015-03-28 Anapanasati - A Daylong for Experienced Students - Part 9 38:19
Spirit Rock Meditation Center
2015-03-28 Anapanasati - A Daylong for Experienced Students - Part 8 31:02
Spirit Rock Meditation Center
2015-03-28 Anapanasati - A Daylong for Experienced Students - Part 7 30:10
Spirit Rock Meditation Center

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