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Sayadaw U Jagara's Dharma Talks
Sayadaw U Jagara
Born in Canada, Ven. U Jagara was introduced to Buddhist practice in the early 1970’s by Robert Hover, and ordained as a monk under the Venerable Mahasi Sayadaw in Burma in 1979. He spent 15 years in Sri Lanka combining meditation with the study of Buddhist texts and periodically traveled to India where he practiced in intense retreats with S. N. Goenka. For several years he conducted retreats in India, America, Europe and Asia in the S.N. Goenka tradition. Since 1995 U Jagara has trained under the guidance of Pa Auk Sayadaw, the Burmese master renowned for his faithful adherence to the Visuddhimagga as both a practical guide to jhana and a detailed exposition of direct analytical approaches to vipassana. U Jagara assists Pa Auk Sayadaw in the teaching.
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2020-01-09 Morning Instructions 9:00
Meditation requires sensitivity and intelligence from the heart. The seven bojjhangas in practice.
Insight Meditation Society - Forest Refuge January 2020 at IMS - Forest Refuge
2020-01-08 Metta and the Seven Enlightenment Factors 45:47
The Buddhist practice of Metta needs to be combined with the seven bojjhangas. These seven can relate to different levels of practice, depending on "object" relation. e.g. insight or serenity
Insight Meditation Society - Forest Refuge January 2020 at IMS - Forest Refuge
2020-01-07 Morning Instructions 15:21
Adaptation of Thich Nat Hann's Metta instructions.
Insight Meditation Society - Forest Refuge January 2020 at IMS - Forest Refuge
2020-01-06 How Turtles Find Their Way Back Home 47:40
Turtles and magnetic fields. Planes of existence and rebirth. Rahula's and Buddha's instructions on four elements and Brahma Vihara, before practicing breath meditation (ānāpāna)
Insight Meditation Society - Forest Refuge January 2020 at IMS - Forest Refuge
2019-07-05 Instructions de méditation 30:08
Synthèse de la retraite et réintégrer le quotidien après la retraite et pratique entre les retraites.
L’Association de méditation Parami :  U Jagara
2019-07-04 Méditation de metta 6:18
L’être humain est social, il communique par la parole, les gestes et l’esprit. Importance de l’amour.
L’Association de méditation Parami :  U Jagara
2019-07-04 Propos sur le dharma 50:23
Mythes et libération; l’importance de se construire une histoire.
L’Association de méditation Parami :  U Jagara
2019-07-04 Instructions de méditation 38:13
Résumé de la pratique; aboutissement de vipassana; réponses à des questions sur metta et l’impersonnalité des phénonènes.
L’Association de méditation Parami :  U Jagara
2019-07-03 Méditation de metta 18:29
L’Association de méditation Parami :  U Jagara
2019-07-03 Instructions de méditation 24:08
La perspective de l’impersonnalité (anatta) dans notre méditation.
L’Association de méditation Parami :  U Jagara

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