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Kate Munding's Dharma Talks
Kate Munding
Kate Munding is co-guiding teacher of IMCB. She has been practicing since 2002 and has done numerous 1-2 month intensive practice periods. Kate is currently in Spirit Rock's Teacher Training program. Kate has also trained approximately 2,000 educators, therapists, and parents in mindful awareness techniques and philosophy in the U.S. and abroad.
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2014-07-03 Just the Hindrances 65:34
Insight Meditation Community of Berkeley IMCB Regular Talks
2014-06-12 The practice of generosity and the difference between Dana and Caga 48:06
Dana is the very practical act of giving. Caga literally means giving up, abandonment, and it is an indication that the grip one has on one's possessions is loosened by Caga.
Insight Meditation Community of Berkeley IMCB Regular Talks
2014-04-24 Anatta: Self, Not Self, No Self 59:23
Insight Meditation Community of Berkeley IMCB Regular Talks
2014-04-10 "Fresh off the Cushion" from sitting the monthlong March retreat at Spirit Rock where she was doing intensive metta practice. 50:01
Tonight at the monastery, James Baraz was there with Kate Janke, IMCB co-guiding teacher. She shared her insights about metta with us which was an evening full of heart.
Insight Meditation Community of Berkeley IMCB Regular Talks
2014-02-27 Mindfulness of Thinking 54:19
Insight Meditation Community of Berkeley IMCB Regular Talks
2014-02-06 Ceremony Installing Kate Janke as Co-Guiding Teacher 58:09
Insight Meditation Community of Berkeley IMCB Regular Talks
2013-10-03 Global Climate Change and the Dharma 55:00
Insight Meditation Community of Berkeley IMCB Regular Talks
2013-09-26 Dukkha Along With the Three Poisons: Greed, Aversion and Delusion 60:56
Insight Meditation Community of Berkeley IMCB Regular Talks
2013-06-20 The importance of Vedanā 60:39
Insight Meditation Community of Berkeley IMCB Regular Talks
2013-03-01 Ricky, Ricky, Ricky... What's Going On? 52:50
An explanation on harmlessness, sila and the heart's opening towards connection
Spirit Rock Meditation Center February Insight Meditation - 1 Month Retreat

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