Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Winnie Nazarko's Dharma Talks
Winnie Nazarko
Our potential as humans is vast and deep, and can be intentionally developed. There is a way that we can learn to open to all of our experience with kindness and clarity. As we begin to find this stability of heart and mind, wisdom will emerge.This emergence of wisdom, and strengthening of compassion, are the road to our individual and collective happiness and well-being.
     1 2 3 4 ... 8 9 10 11 12 13 14 15 16 17 18
2017-07-18 Forgiveness 48:25
Download Listen
This talk discusses what forgiveness actually is, and what it is not. It also reviews why one might move towards forgiveness, which is an intentional process.
Insight Meditation Society - Forest Refuge :  July 2017 at IMS - Forest Refuge
2017-10-24 Welcoming Talk - Refuges and Precepts - Practice Comments 56:33
Download Listen
This is the opening talk for a six week practice period at Insight Meditation Scoiety
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2
2017-10-31 Practicing With The Difficult and Painful. 66:00
Download Listen
Both "untrained worldings" and the "well trained noble disciple" experience both pleasant and unpleasant experiences. But how they relate to these differs greatly.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2
2017-11-15 Guided Forgiveness Meditation 38:53
Download Listen
Some comments about forgiveness, followed by a guided meditation.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2
2017-11-28 Equanimity 62:18
Download Listen
This talk describes the quality of equanimity (upekkha) and how it can be developed in practice.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2
2018-01-01 Meditation Instructions On Working With With Emotions 48:32
Download Listen
Insight Meditation Society - Retreat Center :  Embodying the Heart of Wisdom: New Year’s Retreat
2018-02-15 What meditation are you doing? 60:00
Download Listen
This talk clarifies the differences between concentration meditation and insight meditation, their different instructions, and overlap.
Insight Meditation Society - Retreat Center :  In the Footprint of the Buddha: Wise Concentration
2018-02-17 The Role of Sila (Ethical training) in the Buddha's path. 57:30
Download Listen
This talk discusses how sila is linked to liberation and to human happiness. Discusses how sila is part of Wise View and Wise Intention, steps on the 8 fold path.
Insight Meditation Society - Retreat Center :  In the Footprint of the Buddha: Wise Concentration
2018-09-11 Happiness Of Practice 66:38
Download Listen
Buddhism talks a lot about suffering, so the question arises: "Where is there happiness on the path?" This topic is explored from various perspectives
Insight Meditation Society - Forest Refuge :  September 2018 at IMS- Forest Refuge
2018-09-18 Self-View and Practice 58:58
Download Listen
We often practice from self-view and this can limit our development. Yet, we cannot just drop it. This talk discusses how to practice with self-view to remove it as an obstacle.
Insight Meditation Society - Forest Refuge :  September 2018 at IMS- Forest Refuge

     1 2 3 4 ... 8 9 10 11 12 13 14 15 16 17 18
Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org