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Chris Cullen's Dharma Talks
Chris Cullen
Chris Cullen has practiced and studied BuddhaDharma since 1994 and has been teaching insight meditation retreats since 2008. He teaches for Oxford University’s Mindfulness Centre, running mindfulness courses for MPs in Parliament in London.
2018-01-12 Resourcing, Grounding, Appreciating, Collecting and Trusting 50:15
Cultivations for the opening days of retreat, with some exploration of the Three Refuges, Samadhi, and the five Jhana factors as cultivations.
Insight Meditation Society - Retreat Center Mindfulness, Insight, Liberation: The Foundations of Mindfulness-Based Modalities and Research

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