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Kirsten Kratz's Dharma Talks
Kirsten Kratz
Kirsten Kratz has practiced Buddhist meditation in Asia and the West since 1993. She started teaching in 2006 and since 2015 she has been ‘teacher in residence’ supporting those on personal retreat at Gaia House. Her love and understanding of Dharma has been strongly influenced by, among others, the teachings of her friend and teacher colleague, Rob Burbea. One of her particular passions is exploring how wisdom teachings can foster appropriate responses to the challenges of our time, and Kirsten sees her involvement in activism as an important expression of her practice. Kirsten is co-initiator of the “Dharma Action Network for Climate Engagement” (DANCE) and supporting teacher of Freely Given Retreats.
2022-01-26 Week 3 - Exploring Compassion - Karuna 1:24:31
Instructions & Guided Meditation
Gaia House Transforming Self - Transforming World (online series)
2022-01-23 Week 2 - Instructions and Guided Meditation 51:05
-Welcoming All Experience With Kindness and Compassion
Gaia House Transforming Self - Transforming World (online series)
2022-01-21 Week 2 - Guided Meditation 38:55
Boundless Kindness
Gaia House Transforming Self - Transforming World (online series)
2022-01-19 Week 2 - Dharma Talk: Exploring Friendliness & Well-Wishing - Metta 64:33
Includes Guided Meditation and Instructions for Inquiry Practice
Gaia House Transforming Self - Transforming World (online series)
2022-01-19 Week 2 - Guided Meditation 47:25
Metta - Kindness to Self, Benefactor, and Neutral Person
Gaia House Transforming Self - Transforming World (online series)
2022-01-14 Week 1 - Guided Meditation 34:20
Being Received in Kindness
Gaia House Transforming Self - Transforming World (online series)
2022-01-12 Week 1 - Guided Meditation 18:30
Arriving and grounding.
Gaia House Transforming Self - Transforming World (online series)
2022-01-12 Week 1 - The 4 Immeasurables - An Overview 1:18:50
Introduction, Guided Meditation, Instructions for Inquiry Practice.
Gaia House Transforming Self - Transforming World (online series)
2022-01-02 Reflections 52:13
The power of intention and honouring our ethical sensitivities.
Gaia House New Year's Retreat
2022-01-02 Morning Instructions 51:50
Opening of awareness to meet contraction.
Gaia House New Year's Retreat

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