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The greatest gift is the
gift of the teachings
 
Chas DiCapua's Dharma Talks
Chas DiCapua
Chas DiCapua is currently the Insight Meditation Society's Resident Teacher, and has offered meditation since 1998. He is interested in how each person can fully and uniquely manifest the dharma. He teaches regularly at sitting groups and centers close to IMS.
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2022-07-06 Mindfulness 44:15
What it is and isn't. How it works. How it works with other path factors. How to cultivate it. The role it plays in liberation.
Insight Meditation Society - Retreat Center Stillness & Insight
2022-02-22 Metta meditation 47:15
A guided meditation on metta
Twin Cities Vipassana Collective TCVC Winter Retreat 2022
2022-02-21 Aversion in meditation 51:57
A talk on dealing with aversion in meditation
Twin Cities Vipassana Collective TCVC Winter Retreat 2022
2022-02-20 Compassion 43:29
A talk on compassion
Twin Cities Vipassana Collective TCVC Winter Retreat 2022
2022-02-19 Chi Gong stance 46:18
A review of the basic Chi Song stance
Twin Cities Vipassana Collective TCVC Winter Retreat 2022
2022-01-05 Dukkha and the End of Dukkha 43:22
Cambridge Insight Meditation Center
2021-04-30 IMS Daily Dharma, Apr 30 2021 18:41
Cultivating Calm
Insight Meditation Society - Retreat Center IMS Daily Dharma 2021
2021-04-29 IMS Daily Dharma, Apr 29 2021 18:41
Insight Meditation Society - Retreat Center IMS Daily Dharma 2021
2021-04-20 IMS Daily Dharma, Apr 20 2021 21:55
Dedicating our Practice
Insight Meditation Society - Retreat Center IMS Daily Dharma 2021
2021-04-19 IMS Daily Dharma, Apr 19 2021 19:53
Meditation as Generosity
Insight Meditation Society - Retreat Center IMS Daily Dharma 2021

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