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Chas DiCapua's Dharma Talks
Chas DiCapua
Chas DiCapua is currently the Insight Meditation Society's Resident Teacher, and has offered meditation since 1998. He is interested in how each person can fully and uniquely manifest the dharma. He teaches regularly at sitting groups and centers close to IMS.
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2020-12-24 IMS Daily Dharma, Dec 24 2020 22:41
Theme: Joy
Insight Meditation Society - Retreat Center IMS Daily Dharma 2020
2020-12-17 IMS Daily Dharma, Dec 17 2020 21:31
Stillness within the Storm, Part 1
Insight Meditation Society - Retreat Center IMS Daily Dharma 2020
2020-12-15 IMS Daily Dharma, Dec 15 2020 23:41
Discovering the Dharma in Nature
Insight Meditation Society - Retreat Center IMS Daily Dharma 2020
2020-12-11 IMS Daily Dharma, Dec 11 2020 21:42
Discovering the Dharma in Nature
Insight Meditation Society - Retreat Center IMS Daily Dharma 2020
2020-12-10 IMS Daily Dharma, Dec 10 2020 20:53
Discovering the Dharma in Nature
Insight Meditation Society - Retreat Center IMS Daily Dharma 2020
2020-12-09 IMS Daily Dharma, Dec 9 2020 21:26
Discovering the Dharma in Nature
Insight Meditation Society - Retreat Center IMS Daily Dharma 2020
2020-12-08 IMS Daily Dharma, Dec 8 2020 22:16
Discovering the Dharma in Nature
Insight Meditation Society - Retreat Center IMS Daily Dharma 2020
2020-12-07 IMS Daily Dharma, Dec 7 2020 22:50
Insight Meditation Society - Retreat Center IMS Daily Dharma 2020
2020-11-12 Meditation Instructions On Thoughts 46:09
How to make the shift from viewing thoughts as a problem meditation, to including them in the range of what is noticed. Turning to look directly at the nature of thoughts as opposed to being so concerned with their content or story.
Spirit Rock Meditation Center Finding True Refuge in Uncertain Times with Anushka Fernandopulle, Chas DiCapua, Kate Munding, Jozen Tamori Gibson and Dawn Scott
2020-11-11 Meditation Instructions on Breath & Body 42:52
Using the sensations of body and breath as an anchor for awareness in the Vipassana practice. Using the felt sense of the breath and body to help the body to settle, soften, and stabilize. Thus, lending those same qualities to the heart and mind.
Spirit Rock Meditation Center Finding True Refuge in Uncertain Times with Anushka Fernandopulle, Chas DiCapua, Kate Munding, Jozen Tamori Gibson and Dawn Scott

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