Chas DiCapua's Dharma Talks
Chas DiCapua
Chas DiCapua is currently the Insight Meditation Society's Resident Teacher, and has offered meditation since 1998. He is interested in how each person can fully and uniquely manifest the dharma. He teaches regularly at sitting groups and centers close to IMS.
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Select from Chas DiCapua's
98
talks
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2011-06-26
Acceptance, Love and How We Be In The World
2016-02-16
Calm and Concentration
2015-02-14
Calm and Samadhi
2013-10-13
Change: The Gateway To Freedom: A Daylong for Young Adults (Part 1)
2013-10-13
Change: The Gateway To Freedom: A Daylong for Young Adults (Part 2)
2020-03-07
Choiceless Awareness
2018-07-26
Choosing and Working With An Anchor
2014-02-21
Climate Change
2014-02-21
Climate Change
2020-02-15
Conditionality
2019-10-02
Dharma Practice Is Relational Practice
2015-05-27
Dharma Talk
2019-09-22
Emotions
2018-02-23
Enlightenment as Inclusion - Meditation
2018-02-23
Enlightenment as Inclusion - Talk
2017-10-11
Enlightenment as Wholeness
2020-03-07
Feeling Tone (Vedanā)
2012-11-24
Finding Joy and Happiness Through Renunciation
2012-10-27
Finding the Truth Through Truth
2013-02-15
Finding Truth Through Truth
2015-12-11
Finding Truth Through Truth
2019-02-20
Fourth Foundation of Mindfulness
2007-07-02
Freedom Through Understanding The Six Sense Bases
2011-10-15
Generosity
2008-01-24
Going For Refuge
2015-12-04
Going For Refuge
2008-08-03
Guided Metta Meditation
2014-05-14
Healing Body, Refuge Body, Freedom Body
2007-03-20
Hindrances
2016-02-19
How a Night Light Taught Me About the Three Characteristics
2012-07-28
How Change Happens On This Path
2017-02-18
How Compassion is Present in a mMoment of Mindfulness
2018-07-29
Instructions On Meditating With Thoughts.
2018-07-28
Investigation As Intimacy
2014-07-27
Joy
2015-02-16
Judgement and discernment
2015-02-25
Judgement and Discernment
2019-07-25
Loving Kindness Practice
2020-03-11
Meditating With Physical Discomfort
2020-03-06
Meditating With Thoughts
2012-08-08
Metta
2009-07-06
Metta and the Breath
2017-07-30
Metta Towards Oneself
2012-11-17
Mindfulness Of Body
2011-04-02
Mindfulness Of The Body
2019-03-17
Mindfulness Of The Body
2014-03-22
Mindfulness Of The Body and Breath
2015-02-21
Mindfulness, Judgement and Discernment
2018-01-04
Morning Instuctions - Chas and Yanai
2020-02-18
Not-Self
2015-07-26
Purity and Purification
2018-02-14
Recognizing Joy in the Practice
2012-11-03
Refuge
2019-07-29
Relationships
2015-12-24
Renunciation
2016-07-31
Renunciation
2011-02-26
Resting The Weary Heart And Mind
2020-02-21
Samadhi and its Role in Cultivating the Eight-Fold Path - Meditation
2020-02-21
Samadhi and its Role in Cultivating the Eight-Fold Path - Talk
2015-12-18
Seven Factors Of Awakening
2016-01-13
Seven Factors of Awakening
2018-07-29
Somatic approach to Metta practice.
2019-03-18
Somatic Metta Meditation
2018-01-21
Teachings On Instructions On Thoughts
2016-02-14
The Awakening Factor of Viriya (effort/energy)
2008-08-05
The Dharma of Global Climate Change
2013-07-30
The Dharma Of Global Climate Change
2011-07-30
The Five Hindrances
2020-03-12
The Five Hindrances
2018-10-10
The Four Noble Truths (Retreat at Spirit Rock)
2011-10-08
The Illusion Of Not Good Enough
2016-03-22
The illusion of not good enough.
2019-02-16
The Importance of the Body in our Practice
2006-07-02
The Inner Critic
2017-02-22
The intersection of Wisdom and Compassion
2018-07-30
The Three Characteristics
2006-08-17
The Three Pillars Of The Dharma
2010-01-20
The Understanding and Practice Of Sila
2020-03-13
Thoughts
2010-06-25
Three Ways To Do Metta
2017-06-14
Understanding and Working with Anger
2018-01-02
Understanding and Working With Dukkha
2015-01-17
Understanding Judgement and Discernment
2017-07-29
Understanding the trap of wanting and not wanting.
2011-07-03
Using Human Relationship As Dharma Practice
2020-03-04
Using The Body As Anchor (with Matthew Hepburn)
2017-02-24
Using the Body to Understand the Three Universal Characteristics
2020-03-05
Whole Body Breathing
2010-05-16
Why Connect With What Is Difficult?
2010-08-01
Wise Effort
2018-06-06
Wise Effort
2018-02-20
Wise Intention
2014-07-29
Wise Speech and Wise Acrtion
2018-02-22
Wise Speech, Action, and Livelihood
2018-03-18
Wise View
2018-01-02
Working With Mindfulness Of Thoughts
2019-02-18
Working with the Hindrances
2017-02-20
Working with the self critical mind
