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Erin Treat's Dharma Talks
Erin Treat
Erin is Guiding Teacher at Vallecitos Mountain Retreat Center in northern New Mexico and Resident Teacher at the Durango Dharma Center. Her approach to sharing the dharma is influenced by her love of wild nature, her ongoing experience as a student of the Diamond Approach by A.H. Almaas and by her decades of working with somatics and as a bodyworker.
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Select from Erin Treat's
93
talks
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2015-11-05
1st Foundation Of Mindfulness - 32 Parts Of Body, Elements, and Mindfulness Of …
2019-06-30
3rd Noble Truth Dharmette
2026-08-17
Appamada and Going Home
2024-03-27
At the core of the Citta is brilliant sanity
2024-03-30
Attadanda Sutta
2017-03-03
Awakening with Metta (Retreat at Spirit Rock)
2022-03-15
Bahiya Sutta
2026-02-13
Bahiya Sutta: Bare Attention, Anatta and Intimacy
2023-06-27
Broken and Unbroken
2017-03-24
Closing Talk for the March Monthlong
2014-06-19
Compassion
2018-07-11
Compassion - Educators Retreat
2022-03-06
Compassion and the three kinds of suffering.
2024-08-19
Compassion with Land as Dharma Teacher
2019-10-18
Day 1 Walking Meditation Instructions (Retreat at Spirit Rock)
2017-02-26
Day 1: Brahma Vihara Instructions
2017-02-26
Day 1: Morning Sit with Instructions
2018-01-28
Day 1: Sitting Meditation with Instructions - Developing an Anchor(Retreat at …
2018-11-01
Day 1: Sitting w/ Instructions (Retreat at Spirit Rock)
2016-02-11
Day 12: Brahma Vihara Instructions: Metta for All Beings
2017-03-11
Day 14: Morning Sit with Instructions
2018-02-10
Day 14: Sitting Meditation with Instructions for Choiceless Attention(Retreat a…
2017-03-14
Day 17: Brahma Vihara Instructions
2018-02-14
Day 18: Sitting Meditation with Brahma Vihara Instructions - Introduction to Mu…
2019-12-11
Day 2 Dharma Talk: Metta, Restlessness, Fear, Love (Retreat at Spirit Rock)
2016-02-22
Day 22: Brahma Vihara Practice-Equanimity for neutral person and Self.
2018-02-21
Day 25: Sitting Meditation with Brahma Vihara Instructions - Upekkha for Groups…
2019-12-12
Day 3 Afternoon Session: Metta Practice- Instructions for Forgiveness Practice …
2019-10-20
Day 3 Guided Metta Practice (Retreat at Spirit Rock)
2019-10-21
Day 4 Morning Guided Instructions (Retreat at Spirit Rock)
2016-02-03
Day 4 Morning Instructional Sit
2018-02-02
Day 6: Sitting Meditation with Instructions - Working with Emotions (Retreat at…
2016-02-06
Day 7 Brahma Viharas: Forgiveness Practice
2017-03-04
Day 7: Morning Sit with Instructions
2019-10-24
Day 8 Guided Morning Instructions (Retreat at Spirit Rock)
2017-03-06
Day 9: Brahma Vihara Instructions
2018-02-05
Day 9: Sitting Meditation with Brahma Vihara Instructions (Retreat at Spirit Ro…
2016-02-23
Deepening Equanimity: Your Mind as Your Friend
2016-06-17
Deepening Into Presence
2018-07-09
Deeper Peace- Educators Retreat
2022-11-08
Dharma Talk - with DaRa Williams and Jozen Tamori Gibson
2014-03-21
Equanimity
2014-10-18
Equanimity
2022-06-05
Experiential Investigation and Curiosity in Dharma Practice
2019-10-23
Faith, Sincerity, and the Unfolding of Freedom (Retreat at Spirit Rock)
2016-06-25
First Evening Reflections
2022-03-16
Forgiveness for self and metta the difficult person
2016-02-18
Gladdening the Mind on Long Retreat: Reflecting on Gratitude and What Gets in …
2015-11-26
Grateful Heart, Connected Heart
2014-10-11
Gratitude and Generosity
2022-03-05
Guided compassion meditation
2016-06-27
Heart Practic Day Two
2018-06-10
Holistic View: Internal and External, Individual and Collective
2018-06-10
Holistic View: Internal and external, Individual and Collective
2020-01-09
In the Experience, Let there be Just the Experience (Retreat at Spirit Rock)
2016-10-04
Inside the Great Heart
2014-10-10
Instructions for Metta for the Difficult Person
2022-11-07
Liberative Dependent Arising
2018-02-15
Liberative Dependent Arising (Retreat at Spirit Rock)
2022-09-18
Liberative Dependent Arising, Personally and Collectively
2017-03-17
Liberative Dependent Arising: Dispassion
2017-03-10
Liberative Dependent Arising: Sukha (Retreat at Spirit Rock)
2015-06-20
Look No Further: Alive as the Three Refuges
2019-04-08
Mind-Heart - Body Fullness
2022-03-03
Mindfulness as a path of happiness
2019-10-19
Mindfulness of Body (Retreat at Spirit Rock)
2016-02-08
Morning Instructional Sit Day 9: Intention
2019-06-20
Morning Instructions - Vedana and Emotions
2024-03-31
Morning Instructions – Anchor and Choiceless Attention
2022-03-04
Morning instructions – anchors
2023-01-06
Morning Instructions (Retreat at Spirit Rock)
2016-10-08
Morning Instructions Day 5 - Overview, Grounding, Spaciousness
2024-08-18
Morning Instructions: Mindfulness of the Body on Forested Land
2022-06-09
Morning Sit with Instructions (Retreat at Spirit Rock)
2026-08-15
Mudita with the Land
2024-09-05
Opening Night (Retreat at Spirit Rock)
2022-03-13
Path, acceptance, descent, and return: Story of Inanna
2024-08-18
Practicing with Inconstancy on Forested Land
2017-08-22
Practicing with Vedana in the Forest
2023-01-05
Sati and a Deeper Way of Living (Retreat at Spirit Rock)
2018-06-10
Short Dharmette on Dukkha
2018-02-22
The 5 Daily Recollections (Retreat at Spirit Rock)
2018-11-05
The Deepest Holding is the Dharma (Retreat at Spirit Rock)
2018-11-02
The Dharma Lives in You
2016-02-07
The First Foundation: Exploring the Death-Field
2024-09-06
The Three Characteristics: Anatta (Retreat at Spirit Rock)
2015-06-18
The Undefended Heart
2015-11-13
The Wholesome Force Of Patience
2018-02-01
The Wisdom of Metta (Retreat at Spirit Rock)
2026-08-14
Three Watches of the Night
2026-01-07
Three Watches of the Night and Practicing Here and Now on Retreat
2018-02-09
Vedana: From Gratification to the Peace of Mindful Awareness (Retreat at Spirit…
2015-10-29
Waking Up with the Hindrances
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Select one of Erin Treat's 34 retreats
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2014-03-01
March Month Long Retreat
2014-06-15
Meditation and Yoga Retreat
2014-09-13
Three Month - Part 1
2015-06-15
Loving the House That Ego Built
2015-10-24
Three-Month Retreat - Part 2
2016-01-30
February Month-long
2016-06-16
Invitation to Insight Meditation Retreat
2016-06-24
Mindfulness for Educators
2016-10-03
Reclaiming the Wisdom of the Mother of All Buddhas: A Women's Retreat
2017-02-25
March Monthlong Retreat
2017-08-19
The Natural Path to the Heart's Liberation
2018-01-27
February Insight Meditation 1-Month Retreat
2018-06-09
Belonging, Connection and Nature:Coming Home Together
2018-07-08
Educators retreat
2018-10-31
Reclamation of the Sacred: A Journey of Healing and Reconnection Through Insigh…
2019-04-07
Embodying Kindness and Wisdom: Insight and Lovingkindness Meditation Retreat
2019-06-16
Mindfulness for Educators
2019-06-27
Belonging, Connection and Nature: Coming Home Together
2019-10-17
Fall Insight Meditation Retreat
2019-12-09
In the Presence of Love: A Metta and QiGong Retreat
2020-01-07
Winter Insight
2022-03-02
Opening to Wisdom and Love: Insight Meditation Retreat
2022-03-11
Women in Meditation
2022-06-03
Investigation and Inquiry into the Dharma
2022-09-17
Rest, Renewal and Regeneration: A Women's Meditation Retreat (392R22)
2022-11-04
Opening to Wisdom & Love: Insight Meditation Retreat
2023-01-04
Winter Insight Meditation Retreat
2023-06-25
Deepening the Natural Path to the Heart’s Liberation
2024-03-26
Opening to Wisdom and Love: Insight Meditation Retreat
2024-08-16
Land as Dharma Teacher
2024-09-05
The Doorway to Freedom and Peace: The Three Characteristics
2026-01-05
Winter Insight Retreat 2026
2026-02-08
Opening to Wisdom and Love: Insight Meditation Retreat – 26ET
2026-08-11
Land as Dharma Teacher (August)
