--
Select from Erin Treat's
79
talks
--
VIEW ALL
2015-11-05
1st Foundation Of Mindfulness - 32 Parts Of Body, Elements, and Mindfulness Of …
2019-06-30
3rd Noble Truth Dharmette
2017-03-03
Awakening with Metta (Retreat at Spirit Rock)
2022-03-15
Bahiya Sutta
2017-03-24
Closing Talk for the March Monthlong
2014-06-19
Compassion
2018-07-11
Compassion - Educators Retreat
2022-03-06
Compassion and the three kinds of suffering.
2019-10-18
Day 1 Walking Meditation Instructions (Retreat at Spirit Rock)
2016-02-11
Day 12: Brahma Vihara Instructions: Metta for All Beings
2017-03-11
Day 14: Morning Sit with Instructions
2018-02-10
Day 14: Sitting Meditation with Instructions for Choiceless Attention(Retreat a…
2017-03-14
Day 17: Brahma Vihara Instructions
2018-02-14
Day 18: Sitting Meditation with Brahma Vihara Instructions - Introduction to Mu…
2017-02-26
Day 1: Brahma Vihara Instructions
2017-02-26
Day 1: Morning Sit with Instructions
2018-01-28
Day 1: Sitting Meditation with Instructions - Developing an Anchor(Retreat at …
2018-11-01
Day 1: Sitting w/ Instructions (Retreat at Spirit Rock)
2019-12-11
Day 2 Dharma Talk: Metta, Restlessness, Fear, Love (Retreat at Spirit Rock)
2016-02-22
Day 22: Brahma Vihara Practice-Equanimity for neutral person and Self.
2018-02-21
Day 25: Sitting Meditation with Brahma Vihara Instructions - Upekkha for Groups…
2019-12-12
Day 3 Afternoon Session: Metta Practice- Instructions for Forgiveness Practice …
2019-10-20
Day 3 Guided Metta Practice (Retreat at Spirit Rock)
2019-10-21
Day 4 Morning Guided Instructions (Retreat at Spirit Rock)
2016-02-03
Day 4 Morning Instructional Sit
2018-02-02
Day 6: Sitting Meditation with Instructions - Working with Emotions (Retreat at…
2016-02-06
Day 7 Brahma Viharas: Forgiveness Practice
2017-03-04
Day 7: Morning Sit with Instructions
2019-10-24
Day 8 Guided Morning Instructions (Retreat at Spirit Rock)
2017-03-06
Day 9: Brahma Vihara Instructions
2018-02-05
Day 9: Sitting Meditation with Brahma Vihara Instructions (Retreat at Spirit Ro…
2016-02-23
Deepening Equanimity: Your Mind as Your Friend
2016-06-17
Deepening Into Presence
2018-07-09
Deeper Peace- Educators Retreat
2022-11-08
Dharma Talk - with DaRa Williams and Jozen Tamori Gibson
2014-03-21
Equanimity
2014-10-18
Equanimity
2022-06-05
Experiential Investigation and Curiosity in Dharma Practice
2019-10-23
Faith, Sincerity, and the Unfolding of Freedom (Retreat at Spirit Rock)
2016-06-25
First Evening Reflections
2022-03-16
Forgiveness for self and metta the difficult person
2016-02-18
Gladdening the Mind on Long Retreat: Reflecting on Gratitude and What Gets in …
2015-11-26
Grateful Heart, Connected Heart
2014-10-11
Gratitude and Generosity
2022-03-05
Guided compassion meditation
2016-06-27
Heart Practic Day Two
2018-06-10
Holistic View: Internal and External, Individual and Collective
2018-06-10
Holistic View: Internal and external, Individual and Collective
2020-01-09
In the Experience, Let there be Just the Experience (Retreat at Spirit Rock)
2016-10-04
Inside the Great Heart
2014-10-10
Instructions for Metta for the Difficult Person
2022-11-07
Liberative Dependent Arising
2018-02-15
Liberative Dependent Arising (Retreat at Spirit Rock)
2022-09-18
Liberative Dependent Arising, Personally and Collectively
2017-03-17
Liberative Dependent Arising: Dispassion
2017-03-10
Liberative Dependent Arising: Sukha (Retreat at Spirit Rock)
2015-06-20
Look No Further: Alive as the Three Refuges
2019-04-08
Mind-Heart - Body Fullness
2022-03-03
Mindfulness as a path of happiness
2019-10-19
Mindfulness of Body (Retreat at Spirit Rock)
2016-02-08
Morning Instructional Sit Day 9: Intention
2023-01-06
Morning Instructions (Retreat at Spirit Rock)
2019-06-20
Morning Instructions - Vedana and Emotions
2016-10-08
Morning Instructions Day 5 - Overview, Grounding, Spaciousness
2022-03-04
Morning instructions – anchors
2022-06-09
Morning Sit with Instructions (Retreat at Spirit Rock)
2022-03-13
Path, acceptance, descent, and return: Story of Inanna
2017-08-22
Practicing with Vedana in the Forest
2023-01-05
Sati and a Deeper Way of Living (Retreat at Spirit Rock)
2018-06-10
Short Dharmette on Dukkha
2018-02-22
The 5 Daily Recollections (Retreat at Spirit Rock)
2018-11-05
The Deepest Holding is the Dharma (Retreat at Spirit Rock)
2018-11-02
The Dharma Lives in You (Retreat at Spirit Rock)
2016-02-07
The First Foundation: Exploring the Death-Field
2015-06-18
The Undefended Heart
2015-11-13
The Wholesome Force Of Patience
2018-02-01
The Wisdom of Metta (Retreat at Spirit Rock)
2018-02-09
Vedana: From Gratification to the Peace of Mindful Awareness (Retreat at Spirit…
2015-10-29
Waking Up with the Hindrances
