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Brian Lesage's Dharma Talks
Brian Lesage
Brian Lesage has practiced Buddhist meditation since 1988 and has taught meditation since 2000. He has studied in the Zen, Theravada and Tibetan schools of Buddhism. He was ordained in the Rinzai Zen tradition in 1996. His training in Vipassana Meditation includes doing extended meditation retreats in Myanmar (Burma), Nepal, and India as well as numerous retreats in the U.S. He leads retreats and teaches meditation courses nationwide.
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2018-04-30 Mindfulness of Breathing 26:14
This talk offers reflections on bringing in the practice of mindfulness of breathing, even into our daily activities.
Flagstaff Insight Meditation Community FIMC Monday Night Talks
2018-04-23 Generosity 29:17
This talk offers reflections on the heart quality of generosity.
Flagstaff Insight Meditation Community FIMC Monday Night Talks
2018-03-20 Freedom from Views+ Individual & Systemic Views of Practice (Retreat at Spirit Rock) 48:51
This talk explores the skill of navigating views. It also offers some reflections on the individual and systemic views of the practice.
Spirit Rock Meditation Center March Insight Meditation 1-Month Retreat
2018-03-16 Day 20 Brahma Viharas (Retreat at Spirit rock) 41:10
Spirit Rock Meditation Center March Insight Meditation 1-Month Retreat
2018-03-15 Navigating a Sense of Lack in our Practice (Retreat at Spirit Rock) 47:07
This talk offers reflections on how to navigate feelings of "not enough" and how they are connected to the Process of Becoming.
Spirit Rock Meditation Center March Insight Meditation 1-Month Retreat
2018-03-10 Sexual Energy and Intimacy (Retreat at Spirit Rock) 51:26
This talk offers reflections on how to navigate the impulse to connect and sexual energy while on retreat.
Spirit Rock Meditation Center March Insight Meditation 1-Month Retreat
2018-03-09 Guided Meditation: Radiating Loving-Kindness (Retreat at Spirit Rock) 44:07
Spirit Rock Meditation Center March Insight Meditation 1-Month Retreat
2018-03-04 Riding the waves of Anger (Retreat at Spirit Rock) 54:28
This talk shares reflections on how to navigate emotions such as Irritation, annoyance, and anger.
Spirit Rock Meditation Center March Insight Meditation 1-Month Retreat
2018-03-02 Day 6 Morning Sit with Instructions (Retreat at Spirit Rock) 47:14
Spirit Rock Meditation Center March Insight Meditation 1-Month Retreat
2018-02-27 Savoring Our Ethical Integrity and Altruistic Intention (Retreat at Spirit Rock) 46:03
This talk offers two conditions that are helpful and support our meditation practice.
Spirit Rock Meditation Center March Insight Meditation 1-Month Retreat

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