Zohar Lavie's Dharma Talks
Zohar Lavie
Zohar has been practicing meditation in different traditions since 1995. This journey has taken her from the meditation cushion into exploring further ways of expressing truth and love and in 2004 she co-founded SanghaSeva. She now spends most of her time facilitating retreats that offer service as a spiritual path around the world. Since 2006 she has been teaching on silent retreats and Dharma gatherings in India, Europe and Israel.
--
Select from Zohar Lavie's
227
talks
--
VIEW ALL
2016-09-24
15 mins Silent then 20 mins Metta ( Loving Kindness )
2017-08-08
3 Characteristics WOL
2017-04-18
A Compassionate Attitude
2016-12-04
A Path of Wisdom and Love
2018-03-13
A Training in Awakening
2017-04-25
A Walk On The Wild Side
2018-09-12
A Wide and Wonderful Path
2017-01-04
Acceptance
2020-08-15
An Attitude Of Kindness & The Inner Critic
2019-03-25
Anatta Grounded in Metta Field
2016-09-15
Anicca, Equanimity & Bodhichitta
2017-12-16
Approaches and Attitudes to Practice
2018-06-14
Attending to the Second Arrow
2018-07-11
Attention, Perception and the Immeasurables
2020-05-28
Awakening the Heart
2017-03-27
Beauty and the Beast
2019-03-20
Befriending Hindrances
2017-12-18
Beyond Appearances
2020-07-01
Beyond the Worldly Winds
2017-01-06
Bodhichitta
2017-05-22
Bodhicitta - Beyond the Self
2018-09-06
Bodily Fabrication
2019-08-11
Body and Breath - Guided Meditation
2017-06-10
Breathing through the Energetic Body - Guided Meditation Day 1
2018-06-16
Bringing Our Lives into the Dharma
2016-09-27
Brussels Metta 1
2016-09-27
Brussels Metta 2
2016-09-27
Brussels Metta 3
2020-05-27
Compassion and Tenderness
2017-01-22
Compassion Meditation
2020-07-16
Conceit And The Sense Of Self
2016-08-09
Conceit of Self
2017-07-31
Contraction and Letting Go
2020-03-14
Coronavirus and the support of the Dharma - Part 1
2020-03-14
Coronavirus and the support of the Dharma - Part 2
2020-04-18
Creativity and Balance - Working with Fabrication
2018-06-27
Cultivate Bodhichitta for Transformation & Care
2018-08-19
Cultivating Community
2019-01-05
Cultivating Liberation
2020-05-29
Dāna - Generosity and Freedom (a talk about/for dana practice)
2020-06-12
Dana Practice Guidelines
2019-08-11
Day 1 - Pause, Relax with Body and Breath - Meditation Instructions
2016-08-08
Day 1 Instructions - Breath & Body
2020-08-06
Day 1 Instructions - Wide Body Awareness And Attending With The Breath
2017-01-01
Day 1 Meditation Instructions - Breath Awareness; Long and Deep Breath
2020-04-24
Day 1 Meditation Instructions - Opening Body and Welcoming Breath
2018-09-25
Day 2 - Instructions for Working with Pain & Discomfort including Restlessness …
2020-05-27
Day 2 - Meditation Instructions - Vedanā as a way of looking
2017-03-26
Day 2 - Short and Subtle breath Awareness
2019-03-21
Day 2 Instructions - Pleasant and Unpleasant Sensations in the Body
2020-04-12
Day 2 Instructions - Relax Contraction in the Body
2020-06-09
Day 2 Meditation Instructions - Openness with the Unpleasant
2020-08-08
Day 3 Instructions - Mettā to All Kinds of Phenomena
2018-09-27
Day 4 - Instructions Dukkha - Hebrew
2017-03-28
Day 4 - Way of Looking Anicca
2020-04-14
Day 4 Instructions - Anatta
2019-03-23
Day 4 Instructions - Anicca
2020-06-11
Day 4 Meditation Instructions - Releasing Dukkha
2019-08-15
Day 5 - Dukkha WOL - Meditation Instructions
2017-01-05
Day 5 Meditation Instructions - Dukkha Way of Looking (Unsatisfactoriness)
2017-03-30
Day 6 - Ways of Looking - Anatta, not self
2019-03-25
Day 6 Instructions - Overview of Instructions Thus Far and Anatta
2017-04-30
Devastation And Aliveness
2020-03-19
Dharma as a Refuge in the time of Coronavirus
2019-05-26
Dharma Talk - A Wide and Wonderful Path
2019-05-24
Dharma Talk - Dharma as Relationship
2019-08-27
Dharma Talk - From Hindrances to Gladness
2018-07-13
Dharma Talk - Immeasurable Compassion
2018-07-15
Dharma Talk - Immeasurable Emptiness
2019-09-04
Dharma Talk - Metta; Resources and Possibilities
2019-08-29
Dharma Talk - Transforming Suffering at the Root
2019-09-07
Dharma Talk - Unshakeable Tenderness
2017-06-14
Dukkha - Meditation Instructions Day 5
2019-08-14
Dukkha, Clinging, Metta
2020-05-26
Dukkha, Construction, and Release
2018-06-05
Effort, Energy, and Joy
2017-04-06
Embodying Dharma
2017-08-21
Emptiness and Interconnectedness
2017-03-29
Emptiness, Self and Dependent Arising
2019-01-24
Equally Close to All Things
2018-12-15
Everything is a Teaching
2017-06-15
Everything Leans
2017-06-15
Everything Leans
2017-08-19
Fabrication and Freedom
2017-06-11
Fabrication, Ways of Looking and the Hindrances
2018-06-09
Fading into Emptiness
2017-01-18
Generosity
2016-07-16
Generosity and Sila
2017-05-20
Gratitude - Opening The Heart
2016-09-24
Gratitude and Kindness
2017-12-20
Gratitude, Generosity and Emptiness
2020-07-30
Gratitude, Generosity, And Wellbeing
2015-06-26
Guided Compassion Meditation
2016-06-10
Guided Compassion Meditation
2016-09-16
Guided Compassion Meditation
2017-07-07
Guided Compassion Meditation
2019-09-05
Guided Compassion Practice in Pairs
2020-05-07
Guided Compassion with Chanting at the Beginning
2017-05-22
Guided Meditation
2017-07-09
Guided Meditation
2019-05-26
Guided Meditation
2019-08-28
Guided Meditation
2017-12-21
Guided Meditation - 3 Characteristics as Ways of Looking
2018-07-14
Guided Meditation - Mudita
2018-12-16
Guided Meditation - Mudita
2020-06-07
Guided Meditation and Walking Instructions
2016-09-16
Guided Meditation on Elements of Our Lives
2016-06-12
Guided Meditation on Equanimity
2016-09-14
Guided meditation on Kindfulness
2016-12-10
Guided Meditation on Spacious Compassionate Awareness
2019-05-24
Guided Meditation on the Body, and the Pleasant Breath
2019-03-21
Guided Metta
2018-09-26
Guided Metta - Easy, Neutral, Difficult - Hebrew
2018-09-24
Guided Metta - Self, Easy and Everyone in the Hall - Hebrew
2019-03-23
Guided Metta II
2018-07-12
Guided Metta Meditation
2018-12-14
Guided Metta to an Easy Relationship, and Oneself
2018-12-14
Guided Metta to an Easy Relationship, and Oneself
2020-08-06
Guided Mettā to Easy Person, Self and All Beings
2020-06-08
Guided Stretched Awareness Meditation
2016-09-25
Happiness
2015-06-26
Impermanence and Forgiveness
2019-08-16
In This Together
2018-12-17
Insights to Live By
2018-12-14
Instructions - A Full Embodied Breath
2016-09-17
Instructions - Hindrances
2016-09-15
Instructions - Opening to Pain & Discomfort
2018-12-16
Instructions - Vedana
2017-08-18
Instructions and Guided Lovingkindness Meditation
2020-05-06
Instructions Day 1 - Open and Steady
2020-05-08
Instructions Day 3 - Anicca as a Way of Looking
2017-07-08
Instructions on Joy
2018-03-19
Integrating the Path
2016-07-18
Intro to Equanimity and Guided Meditation
2017-08-20
Intro to Mudita and Guided Meditation
2015-06-26
Introduction to Compassion, Meditation Instructions
2015-06-28
Introduction to Mudita and Instructions
2017-07-08
Joy
2019-01-07
Joy and Service
2018-01-08
Liberation Through Living
2017-06-13
Liberation through Non-Clinging
2018-01-21
Life is Never Alone
2017-06-14
Lightly Guided Meditation Day 5
2017-04-22
Look But With Love
2018-01-04
Look, See, Know
2017-02-06
Love and the Middle Way
2017-07-06
LovingKindness (Metta) Instructions, Guided Meditation, Walking Meditation Inst…
2018-06-15
Meditation - Relaxing Contraction, Releasing Dukkha
2019-08-28
Meditation Instructions
2019-09-03
Meditation Instructions
2019-05-25
Meditation Instructions - Hindrances, and the Pleasant Breath
2019-09-06
Meditation Instructions - Mudita
2016-06-09
Meditation Instructions on Breath
2016-06-11
Meditation Instructions on Feeling Tone
2017-01-14
Meditation Instructions: Relaxing the Heart
2020-05-07
Meditation is Deep Listening
2018-06-07
Meeting Metta
2019-08-13
Metta - Guided Meditation
2017-08-10
Metta and Emptiness
2019-10-11
Metta and Emptiness
2020-08-05
Metta and Samadhi
2018-09-24
Metta as a Way of Looking - Hebrew
2018-03-17
Metta Beyond Self and Other
2016-09-24
Metta Guided
2017-01-14
Metta in Anandwan
2016-08-17
Metta Meditation
2020-04-13
Metta To Benefactor, Difficult Relationship, And All Beings
2019-08-15
Metta To Phenomena - Guided Meditation
2018-07-16
Metta to Phenomena - Guided Meditation
2020-04-11
Metta To Self, Easy And World
2020-05-29
Mettā to the Sensate World
2020-04-15
Mettā and Emptiness in the World
2020-04-25
Mettā to Phenomena
2018-09-08
Misperception
2016-12-11
More Suggestions for Practicing Tonglen
2018-07-13
Morning Teachings - Compassion
2018-07-15
Morning Teachings - Equanimity
2018-07-11
Morning Teachings - The Pleasant Breath
2015-06-28
Mudita Guided Meditation
2016-09-25
Mudita offered to Self Easy Neutral All
2020-05-25
Opening and Steadying
2020-05-25
Opening Talk - Creating the Retreat Together
2020-06-10
Opening to Joy and Difficulty
2016-06-10
Patience and Forgiveness
2019-08-12
Perception and Hindrances
2020-05-17
Playing with Perception in Ways that Free
2020-06-12
Practicing and Awakening in the World
2016-09-17
Practicing Dharma in Challenging Times
2017-01-05
Practicing Metta with Sensations
2019-03-24
Reflections of Self
2017-08-19
Reflections on Body Awareness, Working with Pain, Guided Metta Meditation
2017-08-21
Reflections on Working with Clinging
2017-04-04
Returning to Silent Meditation on a Work Retreat
2018-09-10
Revealed Through Ways of Looking
2018-09-29
Roles Rolling into Emptiness - Hebrew
2017-03-25
Samadhi & Hindrances
2020-05-08
Seeing All Things With Kindness (with Chanting at the Beginning)
2020-06-10
Smoothing the Bumpy Ride
2016-08-11
Tanha and the building of the self
2017-07-06
The Brahma Viharas as Ways of Looking
2018-03-15
The Gap Between Attention and Distraction
2016-07-18
The Gifts of Uncertainty
2018-07-30
The Heart of the Yatra
2015-06-28
The Power of Joy
2017-01-21
Tonglen - Giving and Receiving
2018-07-26
Towards Fearlessness
2020-04-13
Undoing - Lessening Fabrication
2017-06-12
Vedana - Meditation Instructions Day 3
2018-09-26
Vedana and the Ending of Dukkha - Hebrew
2019-01-03
Vedana Heals the View
2019-03-22
Vedana Unveiling Wisdom Views
2016-08-16
Viriya
2017-01-02
Ways of Looking
2020-04-24
Ways of Looking, Hindrances, and the Transformation of Dukkha
2020-06-08
Ways of Well-Being
2020-04-11
What is Metta?
2018-01-06
Widening Circles
2018-06-25
Wild Love
2020-08-23
Wise And Wholesome Effort
2020-07-04
התהוות מותנית ותחושת העצמי
2020-09-05
התמיכות לויריה - חלק 1
2020-09-11
התמיכות לויריה - חלק 2
2020-08-29
ויריה - אנרגיה, התלהבות ומרץ בתרגול
2020-05-16
מדיטציה מונחית 2
2020-05-16
שיחת דהרמה: תשומת לב, תפישה ואפשרויות לחופש
2020-05-16
שיחת פתיחה ומדיטציה מונחית 1
2020-06-13
שלושת מאפייני החוויה
2020-08-05
Metta and Samadhi
59:33
In Hebrew: Exploring how metta and samadhi co-create conditions and experiences of non-dukkha. How metta reveals intimacy, and expresses non-demanding. And how samadhi tunes us beyond our habitual capacities, so we can linger in what is deeply okay, and open into liberating well-being.
Sangha Seva
:
Mettā and Samādhi
