Zohar Lavie's Dharma Talks
Zohar Lavie
Zohar has been practicing meditation in different traditions since 1995. This journey has taken her from the meditation cushion into exploring further ways of expressing truth and love and in 2004 she co-founded SanghaSeva. She now spends most of her time facilitating retreats that offer service as a spiritual path around the world. Since 2006 she has been teaching on silent retreats and Dharma gatherings in India, Europe and Israel.
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417
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2021-06-27
1 - Welcome, meditation, and walking practice introduction
2016-09-24
15 mins Silent then 20 mins Metta ( Loving Kindness )
2021-06-27
2 - Guided meditation practice
2021-06-27
3 - Attune to the breath - guided meditation
2017-08-08
3 Characteristics WOL
2021-06-27
4 - Dharma talk – Doing and not doing
2017-04-18
A Compassionate Attitude
2021-06-05
A Noble Meeting
2016-12-04
A Path of Wisdom and Love
2018-03-13
A Training in Awakening
2017-04-25
A Walk On The Wild Side
2018-09-12
A Wide and Wonderful Path
2020-12-14
A Wise Relationship to Dukkha
2017-01-04
Acceptance
2020-08-15
An Attitude Of Kindness & The Inner Critic
2019-03-25
Anatta Grounded in Metta Field
2022-06-15
Anattā
2022-06-13
Anicca
2021-06-07
Anicca Brings Possibilities
2016-09-15
Anicca, Equanimity & Bodhichitta
2022-09-24
Appreciating the Uneventful & Opening to Possibilities
2017-12-16
Approaches and Attitudes to Practice
2022-05-01
At Ease in the World
2018-06-14
Attending to the Second Arrow
2018-07-11
Attention, Perception and the Immeasurables
2020-05-28
Awakening the Heart
2021-10-31
Awareness: Internally, Externally, Both
2017-03-27
Beauty and the Beast
2019-03-20
Befriending Hindrances
2022-01-02
Beginning Well
2017-12-18
Beyond Appearances
2020-07-01
Beyond the Worldly Winds
2017-01-06
Bodhichitta
2017-05-22
Bodhicitta - Beyond the Self
2018-09-06
Bodily Fabrication
2019-08-11
Body and Breath - Guided Meditation
2017-06-10
Breathing through the Energetic Body - Guided Meditation Day 1
2018-06-16
Bringing Our Lives into the Dharma
2016-09-27
Brussels Metta 1
2016-09-27
Brussels Metta 2
2016-09-27
Brussels Metta 3
2022-08-23
Compassion
2020-05-27
Compassion and Tenderness
2021-02-27
Compassion Guided Practice and Dharma Talk
2017-01-22
Compassion Meditation
2020-07-16
Conceit And The Sense Of Self
2016-08-09
Conceit of Self
2022-12-30
Connecting to All Life Through the Dana of Breath
2017-07-31
Contraction and Letting Go
2020-03-14
Coronavirus and the support of the Dharma - Part 1
2020-03-14
Coronavirus and the support of the Dharma - Part 2
2020-04-18
Creativity and Balance - Working with Fabrication
2018-06-27
Cultivate Bodhichitta for Transformation & Care
2018-08-19
Cultivating Community
2019-01-05
Cultivating Liberation
2022-05-22
Cultivating the Wholesome and Letting Go of the Unwholesome
2020-05-29
Dāna - Generosity and Freedom (a talk about/for dana practice)
2020-06-12
Dana Practice Guidelines
2019-08-11
Day 1 - Pause, Relax with Body and Breath - Meditation Instructions
2016-08-08
Day 1 Instructions - Breath & Body
2017-01-01
Day 1 Meditation Instructions - Breath Awareness; Long and Deep Breath
2020-04-24
Day 1 Meditation Instructions - Opening Body and Welcoming Breath
2018-09-25
Day 2 - Instructions for Working with Pain & Discomfort including Restlessness …
2021-02-02
Day 2 - Instructions: Expanding and Brightening Attention
2021-06-06
Day 2 - Instructions: Whole Body Awareness, Long Breath and Easing Contraction
2020-05-27
Day 2 - Meditation Instructions - Vedanā as a way of looking
2017-03-26
Day 2 - Short and Subtle breath Awareness
2020-12-13
Day 2 Instructions - Getting Comfortable with Discomfort
2019-03-21
Day 2 Instructions - Pleasant and Unpleasant Sensations in the Body
2020-06-09
Day 2 Meditation Instructions - Openness with the Unpleasant
2022-06-12
Day 2 Meditation Instructions: Skilful with the Difficult
2018-09-27
Day 4 - Instructions Dukkha - Hebrew
2021-06-08
Day 4 - Instructions: A Vast Awareness
2021-02-04
Day 4 - Instructions: Dukkha and Opening Way of Looking
2017-03-28
Day 4 - Way of Looking Anicca
2019-03-23
Day 4 Instructions - Anicca
2020-12-15
Day 4 Instructions - Dukkha Insightful Way of Relating
2020-06-11
Day 4 Meditation Instructions - Releasing Dukkha
2022-06-14
Day 4 Meditation instructions: Inconstancy Anicca
2019-08-15
Day 5 - Dukkha WOL - Meditation Instructions
2017-01-05
Day 5 Meditation Instructions - Dukkha Way of Looking (Unsatisfactoriness)
2017-03-30
Day 6 - Ways of Looking - Anatta, not self
2019-03-25
Day 6 Instructions - Overview of Instructions Thus Far and Anatta
2022-06-16
Day 6 Meditation instructions: Anattā
2021-09-08
Dependent Origination - Week 1, Part 1
2021-09-08
Dependent Origination - Week 1, Part 2
2021-09-15
Dependent Origination - Week 2, Part 1
2021-09-15
Dependent Origination - Week 2, Part 2
2021-09-22
Dependent Origination - Week 3, Part 2
2021-09-29
Dependent Origination - Week 4, Part 1
2021-09-29
Dependent Origination - Week 4, Part 2
2017-04-30
Devastation And Aliveness
2020-03-19
Dharma as a Refuge in the time of Coronavirus
2020-08-20
Dharma Talk
2021-12-05
Dharma Talk
2021-12-07
Dharma Talk
2022-03-05
Dharma Talk
2022-07-22
Dharma Talk
2022-07-23
Dharma Talk
2022-07-12
Dharma Talk
2022-07-14
Dharma Talk
2022-07-16
Dharma Talk
2019-05-26
Dharma Talk - A Wide and Wonderful Path
2021-07-28
Dharma Talk - Coming to Life on the Meditation Seat and in the World
2022-09-14
Dharma Talk - Community of Compassion & Wellbeing
2019-05-24
Dharma Talk - Dharma as Relationship
2022-01-29
Dharma Talk - From Conditioned Habits to Freeing Ways of Relating
2019-08-27
Dharma Talk - From Hindrances to Gladness
2018-07-13
Dharma Talk - Immeasurable Compassion
2018-07-15
Dharma Talk - Immeasurable Emptiness
2022-01-31
Dharma Talk - Interrupting the Build-Up of Dukkha
2022-02-02
Dharma Talk - Lingering in Happiness Beyond Retreat Conditions
2023-02-01
Dharma Talk - Mettā and Insight
2023-02-19
Dharma Talk - Mettā Beyond Vedana
2023-03-09
Dharma Talk - Mettā Counters Dukkha
2019-09-04
Dharma Talk - Metta; Resources and Possibilities
2023-01-30
Dharma Talk - The Conditionality of Dukkha.
2022-02-10
Dharma Talk - the Construction of Dukkha and Release
2019-08-29
Dharma Talk - Transforming Suffering at the Root
2019-09-07
Dharma Talk - Unshakeable Tenderness
2023-02-20
Dharma Talk - What Mettā Reveals and Makes Possible
2021-07-26
Dharma Talk: Metta as a Freeing Way of Looking
2021-07-24
Dharma Talk: Ways of Looking - From Dukkha to Freedom
2023-01-28
DharmaTalk - Hindrances as Gateways to Mettā and Insight
2021-06-26
Doing & Non-Doing
2017-06-14
Dukkha - Meditation Instructions Day 5
2019-08-14
Dukkha, Clinging, Metta
2020-05-26
Dukkha, Construction, and Release
2022-06-11
Dukkha, Tanha, & The Hindrances
2018-06-05
Effort, Energy, and Joy
2017-04-06
Embodying Dharma
2020-12-10
Embodying Intention
2017-08-21
Emptiness and Interconnectedness
2017-03-29
Emptiness, Self and Dependent Arising
2019-01-24
Equally Close to All Things
2021-01-16
Equipoise in Challenging Times
2018-12-15
Everything is a Teaching
2017-06-15
Everything Leans
2017-06-15
Everything Leans
2020-12-26
Exploring Trustworthy Well-being and Happiness
2017-08-19
Fabrication and Freedom
2017-06-11
Fabrication, Ways of Looking and the Hindrances
2018-06-09
Fading into Emptiness
2022-05-08
Faith and Confidence
2017-01-18
Generosity
2016-07-16
Generosity and Sila
2017-05-20
Gratitude - Opening The Heart
2016-09-24
Gratitude and Kindness
2017-12-20
Gratitude, Generosity and Emptiness
2020-07-30
Gratitude, Generosity, And Wellbeing
2021-06-07
Guided Appreciative Joy Meditation with Intro
2015-06-26
Guided Compassion Meditation
2016-06-10
Guided Compassion Meditation
2016-09-16
Guided Compassion Meditation
2017-07-07
Guided Compassion Meditation
2019-09-05
Guided Compassion Practice in Pairs
2020-05-07
Guided Compassion with Chanting at the Beginning
2017-05-22
Guided Meditation
2017-07-09
Guided Meditation
2019-05-26
Guided Meditation
2019-08-28
Guided Meditation
2020-08-17
Guided Meditation
2020-08-19
Guided Meditation
2022-02-01
Guided Meditation
2022-02-08
Guided Meditation
2022-02-09
Guided Meditation
2022-02-11
Guided Meditation
2022-03-06
Guided Meditation
2022-07-12
Guided Meditation
2022-07-13
Guided Meditation
2022-07-15
Guided Meditation
2023-01-29
Guided Meditation
2023-02-04
Guided meditation
2022-07-13
Guided Meditation (based on morning instructions)
2022-07-15
Guided Meditation (based on morning instructions)
2017-12-21
Guided Meditation - 3 Characteristics as Ways of Looking
2023-02-18
Guided Meditation - Introduction to Mettā; Mettā to Easy Person & Self
2023-03-08
Guided Meditation - Mettā Intro & Mettā to Easy Person, Self, World
2023-02-21
Guided Meditation - Mettā to Phenomena
2018-07-14
Guided Meditation - Mudita
2018-12-16
Guided Meditation - Mudita
2023-03-10
Guided Meditation - Muditā
2022-07-22
Guided Meditation - Pleasant Breath
2022-07-11
Guided Meditation - Presence with Body, Breath / Sound
2020-06-07
Guided Meditation and Walking Instructions
2016-09-16
Guided Meditation on Elements of Our Lives
2016-06-12
Guided Meditation on Equanimity
2016-09-14
Guided meditation on Kindfulness
2016-12-10
Guided Meditation on Spacious Compassionate Awareness
2019-05-24
Guided Meditation on the Body, and the Pleasant Breath
2022-07-02
Guided meditation on the elements
2022-08-22
Guided Meditation: Mettā to Oneself, Easy Relationship, Another, and All Beings
2022-08-24
Guided Meditation: Opening to Appreciation and Joy
2019-03-21
Guided Metta
2018-09-26
Guided Metta - Easy, Neutral, Difficult - Hebrew
2018-09-24
Guided Metta - Self, Easy and Everyone in the Hall - Hebrew
2019-03-23
Guided Metta II
2018-07-12
Guided Metta Meditation
2021-07-25
Guided Metta Meditation
2021-07-27
Guided Metta Meditation
2021-12-06
Guided Metta Meditation
2022-03-05
Guided Metta Meditation
2022-09-13
Guided Metta Meditation (Easy Person & Self)
2021-06-05
Guided Mettā Practice with Intro
2018-12-14
Guided Metta to an Easy Relationship, and Oneself
2018-12-14
Guided Metta to an Easy Relationship, and Oneself
2020-12-13
Guided Mettā to Neutral Relationship
2020-12-15
Guided Mettā to Sounds and Sensations
2022-01-30
Guided Mudita Meditation
2021-02-07
Guided practice and Talk about Ethics
2021-06-04
Guided Relaxing And Opening Meditation
2020-06-08
Guided Stretched Awareness Meditation
2016-09-25
Happiness
2020-09-26
Hebrew - 3 Characteristics
2020-09-25
Hebrew - Day 1 Instructions - Opening to the Pleasant
2020-08-06
Hebrew - Day 1 Instructions - Wide Body Awareness And Attending With The Breath
2020-04-12
Hebrew - Day 2 Instructions - Relax Contraction in the Body
2020-08-08
Hebrew - Day 3 Instructions - Mettā to All Kinds of Phenomena
2020-04-14
Hebrew - Day 4 Instructions - Anatta
2020-09-24
Hebrew - Fabrication - Ways of Looking and The Shaping of Experience
2020-09-25
Hebrew - Guided Metta to Easeful Relationships and Oneself.mp3
2020-08-06
Hebrew - Guided Mettā to Easy Person, Self and All Beings
2020-09-28
Hebrew - Insight To Live By Closing Dharma Talk.mp3
2020-08-05
Hebrew - Metta and Samadhi
2020-04-13
Hebrew - Metta To Benefactor, Difficult Relationship, And All Beings
2020-04-11
Hebrew - Metta To Self, Easy And World
2020-09-27
Hebrew - Mettā to Sensations
2020-04-15
Hebrew - Mettā and Emptiness in the World
2020-10-09
Hebrew - Perception, Mettā, Freedom
2020-10-10
Hebrew - Spacious Awareness
2020-04-13
Hebrew - Undoing - Lessening Fabrication
2020-04-11
Hebrew - What is Metta?
2020-10-31
Hebrew Day 2 Instructions
2021-02-01
Hindrances
2022-07-02
How to meet the climate emergency with compassion and wisdom
2022-08-21
Immeasurably Freeing Ways of Relating
2015-06-26
Impermanence and Forgiveness
2019-08-16
In This Together
2018-12-17
Insights to Live By
2018-12-14
Instructions - A Full Embodied Breath
2023-02-18
Instructions - Gathering in Receptivity & Kindness; Walking Meditation Instruct…
2016-09-17
Instructions - Hindrances
2023-03-08
Instructions - Mettā as Attitude
2023-03-10
Instructions - Muditā
2016-09-15
Instructions - Opening to Pain & Discomfort
2018-12-16
Instructions - Vedana
2017-08-18
Instructions and Guided Lovingkindness Meditation
2020-08-19
Instructions and Guided Meditation
2020-05-06
Instructions Day 1 - Open and Steady
2020-05-08
Instructions Day 3 - Anicca as a Way of Looking
2017-07-08
Instructions on Joy
2021-07-25
Instructions: Attending Skilfully to Body Pain and Discomfort
2021-07-27
Instructions: Relaxing Contraction and Letting Go of Craving
2018-03-19
Integrating the Path
2022-07-02
Interconnectedness and how we relate to the world
2016-07-18
Intro to Equanimity and Guided Meditation
2017-08-20
Intro to Mudita and Guided Meditation
2023-02-04
Introducing the theme of Bringing the practice to life
2015-06-26
Introduction to Compassion, Meditation Instructions
2015-06-28
Introduction to Mudita and Instructions
2017-07-08
Joy
2020-10-03
Joy and Rest As Supports for Viriya
2019-01-07
Joy and Service
2021-06-20
Kindness to all Kind
2018-01-08
Liberation Through Living
2017-06-13
Liberation through Non-Clinging
2018-01-21
Life is Never Alone
2017-06-14
Lightly Guided Meditation Day 5
2022-06-11
Long and Pleasant Breath: Guided Meditation
2017-04-22
Look But With Love
2018-01-04
Look, See, Know
2017-02-06
Love and the Middle Way
2017-07-06
LovingKindness (Metta) Instructions, Guided Meditation, Walking Meditation Inst…
2018-06-15
Meditation - Relaxing Contraction, Releasing Dukkha
2019-08-28
Meditation Instructions
2019-09-03
Meditation Instructions
2021-12-06
Meditation Instructions
2022-01-30
Meditation Instructions
2022-02-01
Meditation Instructions
2022-02-09
Meditation Instructions
2022-02-11
Meditation Instructions
2022-03-04
Meditation Instructions
2022-03-06
Meditation Instructions
2022-07-23
Meditation Instructions
2019-05-25
Meditation Instructions - Hindrances, and the Pleasant Breath
2019-09-06
Meditation Instructions - Mudita
2022-09-15
Meditation Instructions - Opening to Wellbeing
2022-08-22
Meditation Instructions 2: Metta
2022-08-24
Meditation Instructions 4: Compassion
2022-08-26
Meditation Instructions 6: Upekkhā
2016-06-09
Meditation Instructions on Breath
2016-06-11
Meditation Instructions on Feeling Tone
2022-07-22
Meditation Instructions, and Guidance on Posture
2017-01-14
Meditation Instructions: Relaxing the Heart
2020-05-07
Meditation is Deep Listening
2020-12-11
Meeting Body and Breath with Kindness - Guided Meditation
2018-06-07
Meeting Metta
2019-08-13
Metta - Guided Meditation
2017-08-10
Metta and Emptiness
2019-10-11
Metta and Emptiness
2018-09-24
Metta as a Way of Looking - Hebrew
2018-03-17
Metta Beyond Self and Other
2016-09-24
Metta Guided
2017-01-14
Metta in Anandwan
2016-08-17
Metta Meditation
2019-08-15
Metta To Phenomena - Guided Meditation
2018-07-16
Metta to Phenomena - Guided Meditation
2021-02-04
Mettā to Sensations
2022-06-15
Mettā to Sensations
2020-05-29
Mettā to the Sensate World
2021-02-03
Mettā as a Liberating Way of Looking
2021-02-02
Mettā to an Easy Relationship, towards One Self, to a More Neutral Relationship…
2020-04-25
Mettā to Phenomena
2018-09-08
Misperception
2016-12-11
More Suggestions for Practicing Tonglen
2022-07-13
Morning Instructions
2022-07-15
Morning Instructions
2023-01-29
Morning Instructions
2023-01-31
Morning Instructions
2018-07-13
Morning Teachings - Compassion
2018-07-15
Morning Teachings - Equanimity
2018-07-11
Morning Teachings - The Pleasant Breath
2015-06-28
Mudita Guided Meditation
2016-09-25
Mudita offered to Self Easy Neutral All
2021-01-03
New Year Reflections and Practice
2020-05-25
Opening and Steadying
2021-06-21
Opening Awareness
2021-03-20
Opening Perspective, Inclining To Well-Being
2020-05-25
Opening Talk - Creating the Retreat Together
2022-08-27
Opening to Appreciation
2020-06-10
Opening to Joy and Difficulty
2021-01-31
Opening, Calming, and Soothing with Breath and Body
2016-06-10
Patience and Forgiveness
2019-08-12
Perception and Hindrances
2020-05-17
Playing with Perception in Ways that Free
2020-12-12
Possibilties of Mettā and Insight
2022-09-18
Potential for Wisdom
2020-06-12
Practicing and Awakening in the World
2016-09-17
Practicing Dharma in Challenging Times
2017-01-05
Practicing Metta with Sensations
2021-07-25
Questions and Responses
2021-07-27
Questions and Responses
2022-01-29
Questions and Responses
2022-02-01
Questions and Responses
2022-02-09
Questions and Responses
2022-02-11
Questions and Responses
2022-02-02
Questions and Responses
2022-02-10
Questions and Responses
2022-01-30
Questions and Responses
2022-01-30
Questions and Responses: Fabrication
2021-10-23
Radiating Metta
2019-03-24
Reflections of Self
2022-12-14
Reflections of the Theme of Dharma, Service and Awakening
2017-08-19
Reflections on Body Awareness, Working with Pain, Guided Metta Meditation
2023-02-04
Reflections on bringing the practice to life
2022-08-25
Reflections on Equanimity
2017-08-21
Reflections on Working with Clinging
2017-04-04
Returning to Silent Meditation on a Work Retreat
2018-09-10
Revealed Through Ways of Looking
2018-09-29
Roles Rolling into Emptiness - Hebrew
2022-01-09
Saddha: Conviction; Trust; Faith
2017-03-25
Samadhi & Hindrances
2020-05-08
Seeing All Things With Kindness (with Chanting at the Beginning)
2022-06-13
Sharing Mettā with An Easy Relationship, Oneself, and All
2021-06-09
Sharing the Benefits
2020-06-10
Smoothing the Bumpy Ride
2020-12-16
Spreading Mist of Metta
2016-08-11
Tanha and the building of the self
2017-07-06
The Brahma Viharas as Ways of Looking
2021-03-28
The Buddhas Advice on Cultivating Wellbeing and Happiness
2018-03-15
The Gap Between Attention and Distraction
2016-07-18
The Gifts of Uncertainty
2018-07-30
The Heart of the Yatra
2015-06-28
The Power of Joy
2022-07-17
The Practice of Dana
2022-04-10
The Sister Selā Discourse
2017-01-21
Tonglen - Giving and Receiving
2018-07-26
Towards Fearlessness
2022-03-13
Transformational Attitudes
2022-03-13
Transformational Attitudes
2022-06-17
Transition Talk: Keeping the Retreat Alive, Practising in Daily Life, Resources…
2022-07-17
Transitioning: Keeping the Retreat Alive
2021-03-11
Truthfulness and Honesty in our Lives and Practice
2017-06-12
Vedana - Meditation Instructions Day 3
2018-09-26
Vedana and the Ending of Dukkha - Hebrew
2019-01-03
Vedana Heals the View
2019-03-22
Vedana Unveiling Wisdom Views
2016-08-16
Viriya
2017-01-02
Ways of Looking
2020-04-24
Ways of Looking, Hindrances, and the Transformation of Dukkha
2020-06-08
Ways of Well-Being
2022-07-11
Welcome
2018-01-06
Widening Circles
2018-06-25
Wild Love
2020-08-23
Wise And Wholesome Effort
2021-02-25
הנחיות ותרגול מונחה מודיטה - שמחה מפרגנת
2021-02-27
הנחיות ותרגול סמדהי: הפתחות אל מה שנעים ומיטיב
2021-02-26
הנחיות ותרגול: שימוש בודאנה להתחבר לנעים ולהענות ללא נעים
2021-09-17
הנחיות מדיטציה; הרפיית כיווץ ושחרור דוקהה
2020-07-04
התהוות מותנית ותחושת העצמי
2020-09-05
התמיכות לויריה - חלק 1
2020-09-11
התמיכות לויריה - חלק 2
2020-08-29
ויריה - אנרגיה, התלהבות ומרץ בתרגול
2021-01-09
טיפוח דרכי הסתכלות מיטיבות
2021-01-09
טיפוח דרכי הסתכלות מיטיבות
2020-10-30
מדיטציה מונחית - התרווחות אל הגוף והנשימה
2020-05-16
מדיטציה מונחית 2
2021-01-17
מודיטה - שמחה מפרגנת: שיחה קצרה ותרגול
2021-02-25
מודיטה; דרך הסתכלות שמגמישה ופותחת את התודעה ומחברת אותנו לאפשרויות ללא גבול
2021-09-16
מטא וריקות
2020-10-30
מטא לעצמנו, מטא לעולם
2021-09-17
מטא מונחית; כולל למערכת היחסים המאתגרת
2020-05-16
שיחת דהרמה: תשומת לב, תפישה ואפשרויות לחופש
2020-05-16
שיחת פתיחה ומדיטציה מונחית 1
2020-06-13
שלושת מאפייני החוויה
2021-01-26
תרגול ושיחה; התרגול כתנועה מיטיבה בעולם
2021-01-09
תרגול מונחה קלות: דרכי הסתכלות מיטיבות
2021-01-09
תרגול מונחה:
הפתחות וטיפוח של דרכי הסתכלות מיטיבות בתרגול
