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The greatest gift is the
gift of the teachings
 
JoAnna Hardy's Dharma Talks
JoAnna Hardy
JoAnna Hardy has practiced in multiple traditions since 1999, and in 2005 her practice landed on the Theravada insight tradition. Retreat teaching, bringing the Dharma to communities and individuals who don't typically have access to traditional settings, and building multicultural community are her focus. She is a co-founder of the Meditation Coalition: meditationcoalition.org
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2019-08-16 Day 4 Morning Guided Sit (Retreat at Spirit Rock) 54:30
Open Awareness - Last Day Retreat
Spirit Rock Meditation Center Insight & Loving Kindness
2019-08-13 Day 1 Morning Guided Sit (Retreat at Spirit Rock) 60:46
Day one of retreat - landing in the breath and body
Spirit Rock Meditation Center Insight & Loving Kindness
2019-07-27 Morning Instructions - Working With Internal and External Sensations 57:43
Insight Meditation Society - Retreat Center Insight Meditation Retreat for 18–32 Year Olds
2019-07-25 Historical Aspects Of The Four Noble Truths 45:47
Insight Meditation Society - Retreat Center Insight Meditation Retreat for 18–32 Year Olds
2019-06-02 Dhamma as a Natural Processs 43:43
Seeing the Dhamma through the lens of nature - internally and externally.
Vallecitos Mountain Retreat Center Wisdom and Compassion for Our Time
2019-02-19 Final Day Morning Practice 34:57
Working with internal and external sensations and thoughts.
Insight Meditation Society - Retreat Center Finding Freedom Through Insight Meditation
2019-02-17 Day 4 Morning Instructions 50:53
Working with thoughts and emotions.
Insight Meditation Society - Retreat Center Finding Freedom Through Insight Meditation
2019-02-16 Middle Path Meets Wise Effort 46:25
The Buddha's awakening to the middle way and finding that balance in wise effort.
Insight Meditation Society - Retreat Center Finding Freedom Through Insight Meditation
2019-02-14 Day One Morning Instructions 51:02
Settling into breath and body
Insight Meditation Society - Retreat Center Finding Freedom Through Insight Meditation
2019-01-20 Instructions On Emotions 56:10
Insight Meditation Society - Retreat Center Wisdom and Compassion for Our Time: Insight Meditation Weekend

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