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gift of the teachings
 
JoAnna Hardy's Dharma Talks
JoAnna Hardy
JoAnna Hardy has practiced in multiple traditions since 1999, and in 2005 her practice landed on the Theravada insight tradition. Retreat teaching, bringing the Dharma to communities and individuals who don't typically have access to traditional settings, and building multicultural community are her focus. She is a co-founder of the Meditation Coalition: meditationcoalition.org
2018-04-06 Metta, Self to All (Retreat at Spirit Rock) 42:04
Spirit Rock Meditation Center Insight Meditation Retreat
2018-04-06 Hindrances (Retreat at Spiritrock) 53:04
Spirit Rock Meditation Center Insight Meditation Retreat
2018-02-24 Practice In The World and Q&A 1:10:18
Insight Meditation Society - Retreat Center Wisdom and Compassion for Our Time: Insight Meditation Weekend
2018-02-24 Morning Instructions - Day 2 59:01
Opening to thoughts and emotions.
Insight Meditation Society - Retreat Center Wisdom and Compassion for Our Time: Insight Meditation Weekend
2017-07-31 Forgiveness Practice 49:23
Young adult retreat
Insight Meditation Society - Retreat Center Insight Meditation Retreat for 18-32 Year Olds
2017-07-29 Morning Instructions 57:07
Settling into sensations.
Insight Meditation Society - Retreat Center Insight Meditation Retreat for 18-32 Year Olds
2017-07-28 Introduction To Metta 28:04
A gentle introduction to Metta
Insight Meditation Society - Retreat Center Insight Meditation Retreat for 18-32 Year Olds
2017-07-20 Metta for a Difficult Person (Retreat at Spirit Rock) 50:27
How to work with those who might be difficult in our lives.
Spirit Rock Meditation Center July Insight Meditation Retreat
2017-07-17 Forgiveness Practice (Retreat at Spirit Rock) 57:26
How a forgiveness practice can open the way for Metta.
Spirit Rock Meditation Center July Insight Meditation Retreat
2017-06-26 What Can I Control - What Can't I Control. 42:20
A way of looking at the four Nobel Truths and the eight fold path through a teen lens.
Insight Meditation Society - Retreat Center Teen Retreat

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