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The greatest gift is the
gift of the teachings
 
JoAnna Hardy's Dharma Talks
JoAnna Hardy
JoAnna Hardy has practiced in multiple traditions since 1999, and in 2005 her practice landed on the Theravada insight tradition. Retreat teaching, bringing the Dharma to communities and individuals who don't typically have access to traditional settings, and building multicultural community are her focus. She is a co-founder of the Meditation Coalition: meditationcoalition.org
2016-09-30 Day 4 Sitting & Instructions & Q and A 57:32
Spirit Rock Meditation Center Kind Awareness: The Integration of Metta and Vipassana
2016-09-29 Day 3 Sitting and Instructions: Metta 39:51
Spirit Rock Meditation Center Kind Awareness: The Integration of Metta and Vipassana
2016-09-28 Within Our Jurisdiction 45:18
How in understanding the First Noble Truth and releasing our hold on it we can turn to the direction of what we do have jurisdiction over: our action, speech and mind.
Spirit Rock Meditation Center Kind Awareness: The Integration of Metta and Vipassana
2016-07-30 How to hold the complexity of life 58:08
Four Noble truths meet ultimate and relative reality, meet anatta and identity
Insight Meditation Society - Retreat Center Insight Meditation Retreat for 18–32 Year Olds
2016-07-29 Metta practice– day two 41:48
The metta story and practice for self
Insight Meditation Society - Retreat Center Insight Meditation Retreat for 18–32 Year Olds
2016-07-28 First day instructions 54:29
Body, breath and sound
Insight Meditation Society - Retreat Center Insight Meditation Retreat for 18–32 Year Olds
2016-07-02 Day 3: Morning Instructions & Sitting Meditation 51:08
Spirit Rock Meditation Center Finding Freedom: Vipassana Retreat for People of Color
2016-07-01 Day 2: Afternoon Instructions & Sitting Meditation 53:01
Spirit Rock Meditation Center Finding Freedom: Vipassana Retreat for People of Color
2016-06-28 Council Description and Practice 15:28
Brief description of council practice.
Vallecitos Mountain Retreat Center Mindfulness for Educators
2016-06-27 Evening Talk: What Can I Control/ What Can't I Control 29:51
A secular talk on the wisdom of letting go that which we can't control (aging, death, others, etc.) and which we can through our words, actions and thoughts.
Vallecitos Mountain Retreat Center Mindfulness for Educators

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