Donate
|
Contact
Talks
Teachers
Retreats
Collections
Centers
About Us
News
FAQ
All Languages
Česky
Deutsch
English
Español
Français
Italiano
Schwyzerdütsch
Suomi
Tibetan
Tiếng Việt
עִבְרִית
ภาษาไทย
မြန်မာစကား
官话
In Memoriam: Rick Woudenberg
The greatest gift is the
gift of the teachings
Beth Sternlieb's Dharma Talks
Beth Sternlieb
Beth is a teacher at Insight LA and director of Buddha's Path Program. She is inspired by the love of the Dharma.
-- Select from Beth Sternlieb's 55 talks --
VIEW ALL
2016-02-13 A Guided Reflection On Metta
2024-09-28 Calm Abiding
2022-12-09 Closing Session (Retreat at Spirit Rock)
2019-11-03 Compassion - A Wise Response
2019-03-12 Compassion For Self
2014-03-08 Compassion for Self and Other
2019-11-15 Compassion For The Neutral Person
2020-01-15 Compassion, Community-Metta (Retreat at Spirit Rock)
2020-02-14 Day 13 Afternoon Instructions: Metta for Difficult Person (Retreat at Spirit Ro…
2020-02-15 Day 14 Morning Instructions: Review (Retreat at Spirit Rock)
2023-01-12 Day 2 Compassion and Self Compassion, A Wise Response (Retreat at Spirit Rock)
2023-01-14 Day 4 Metta and Compassion, the Activity of Wisdom (Retreat at Spirit Rock)
2023-01-15 Day 5 Brahmavihara Practices: Mudita Appreciative Joy (Retreat at Spirit Rock)
2014-03-08 Day 7 Brahma Vihara Practice
2020-02-07 Day Six Morning Instructions - Hindrances (Retreat at Spirit Rock)
2020-02-04 Day Three Afternoon Instructions: Metta like a Gentle Rain (Retreat at Spirit R…
2022-12-06 Dharma Talk (Retreat at Spirit Rock)
2020-02-06 Five Hindrances (Retreat at Spirit Rock)
2024-09-26 Four Contemplations that Turn the Mind toward the Dharma
2017-10-17 Guided Metta For All Beings.
2019-08-19 Guided Metta Practice #1: Dear One, Self (Retreat at Spirit Rock)
2019-08-21 Guided Metta Practice #2: Self-Compassion (Retreat at Spirit Rock)
2019-08-23 Guided Metta Practice #3: Neutral (Retreat at Spirit Rock)
2019-08-25 Guided Metta Practice #4: All Beings (Retreat at Spirit Rock)
2024-09-27 Guided Metta: Appreciation as a Dharma Door
2020-01-18 Happiness and Letting Go (Retreat at Spirit Rock)
2019-03-14 Happiness On The Path
2019-10-28 Hinderances As Nourishment For Awareness
2019-03-10 Hindrances
2020-02-20 Letting Go (Retreat at Spirit Rock)
2019-11-24 Letting go From Fear To Peace
2019-03-09 Metta - The Heart Of Practice
2024-01-12 Metta and Compassion for Self (Retreat at Spirit Rock)
2019-03-13 Metta Catagories - Inter Being
2022-12-08 Mindfulness of Death Q/A Session (Retreat at Spirit Rock)
2024-09-26 Mindfulness of the Body
2016-02-08 Morning Instrtuctions
2019-11-21 Morning Instructions
2019-10-27 Morning Instructions - Emotions
2022-12-07 Morning Sit with Instructions (Retreat at Spirit Rock)
2022-12-04 Morning Sit with Instructions: Embodiment and Aliveness (Retreat at Spirit Rock)
2024-01-10 Opening of Metta Retreat and Introduction to Metta (Retreat at Spirit Rock)
2022-12-03 Opening Session (Retreat at Spirit Rock)
2019-03-12 Opening The Practice - Body, Emotions, Thoughts
2024-09-29 Radiating Metta
2019-11-10 Reflections On The Four Noble Truths/ Eightfold path
2020-02-13 Self Compassion (Retreat at Spirit Rock)
2017-10-14 Self Compassion: A Bridge To Equanimity
2019-11-17 Seven Factors Of Awakening
2019-08-22 The Craft of Samadhi (Retreat at Spirit Rock)
2015-10-23 This is Suffering, This is Compassion
2017-10-21 Trusting In The Dharma
2019-03-10 Turning Towards The Body
2024-09-28 Whole body breathing
2020-02-27 Wise Inner and Outer Speech
-- Select one of Beth Sternlieb's 14 retreats --
2014-03-01 March Month Long Retreat
2015-10-20 Fall Insight Retreat
2016-02-05 The Wisdom of Equanimity: Insight Meditation Retreat
2016-02-12 The Way of Wisdom: Insight Meditation Weekend
2017-09-12 Three-Month Retreat - Part 1
2019-03-08 Establishing Presence: Insight Meditation Retreat
2019-08-18 Concentration Retreat
2019-10-22 Three-Month Retreat - Part 2
2020-01-13 January Metta Retreat
2020-02-01 February Monthlong
2022-12-03 Befriending Mortality: Living an Awakened Life through Mindfulness of Death (Ma…
2023-01-10 Metta Retreat: Cultivating the Wise, Awakened, and Responsive Heart
2024-01-10 January Metta 2024
2024-09-25 Love and Rest
Sort order:
Sorted by title
Sorted by recording date (newest to oldest)
Sorted by recording date (oldest to newest)
Sorted by date added (newest to oldest)
Sorted by date added (oldest to newest)
Items on page:
10
25
50
100
‹‹ previous
next ››
1
2
3
4
5
6
2019-11-15
Compassion For The Neutral Person
54:37
Download
Listen
When we practice with the people we do not know we broaden our awareness and open our hearts
Insight Meditation Society - Retreat Center
:
Three-Month Retreat - Part 2
2019-11-10
Reflections On The Four Noble Truths/ Eightfold path
47:11
Download
Listen
Training the mind. Causes for happiness.
Insight Meditation Society - Retreat Center
:
Three-Month Retreat - Part 2
2019-11-03
Compassion - A Wise Response
49:43
Download
Listen
Compassion for self and others is fundamentally the same. Mindfulness, kindness, and our common humanity
Insight Meditation Society - Retreat Center
:
Three-Month Retreat - Part 2
2019-10-28
Hinderances As Nourishment For Awareness
53:44
Download
Listen
Our common humanity and what gets in the way of wisdom and love.
Insight Meditation Society - Retreat Center
:
Three-Month Retreat - Part 2
2019-10-27
Morning Instructions - Emotions
52:33
Download
Listen
The commitment to do no harm, a renewable resource.
Insight Meditation Society - Retreat Center
:
Three-Month Retreat - Part 2
2019-08-25
Guided Metta Practice #4: All Beings (Retreat at Spirit Rock)
36:00
Download
Listen
"The next Buddha will be the Sangha" (Thich Nhat Hanh)
Spirit Rock Meditation Center
:
Concentration Retreat
2019-08-23
Guided Metta Practice #3: Neutral (Retreat at Spirit Rock)
42:58
Download
Listen
People we meet stepping stones to Metta.
Spirit Rock Meditation Center
:
Concentration Retreat
2019-08-22
The Craft of Samadhi (Retreat at Spirit Rock)
55:23
Download
Listen
Taming and training the heart- concentrated in goodness, concentrated in Dhamma
Spirit Rock Meditation Center
:
Concentration Retreat
2019-08-21
Guided Metta Practice #2: Self-Compassion (Retreat at Spirit Rock)
40:46
Download
Listen
Caring for the heart.
Spirit Rock Meditation Center
:
Concentration Retreat
2019-08-19
Guided Metta Practice #1: Dear One, Self (Retreat at Spirit Rock)
32:48
Download
Listen
Finding ease in the heart.
Spirit Rock Meditation Center
:
Concentration Retreat
‹‹ previous
next ››
1
2
3
4
5
6
Content on this site is licensed under a
Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License
.
Dharma Seed is a 501(c)(3) Non-profit organization. email:
contact@dharmaseed.org
