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The greatest gift is the
gift of the teachings
 
Erin Selover's Dharma Talks
Erin Selover
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2018-12-12 Metta for the Neutral Person (Retreat at Spirit Rock) 63:05
Day 3 Instructional Sit
Spirit Rock Meditation Center In the Presence of Love-A Metta and Qigong Retreat
2018-12-11 In the Presence of Love (Retreat at Spirit Rock) 38:12
Spirit Rock Meditation Center In the Presence of Love-A Metta and Qigong Retreat
2018-09-26 Looking at Oppression through the Lens of the Four Noble Truths (Retreat at Spirit Rock) 60:29
Spirit Rock Meditation Center Wisdom Rising Women's Retreat
2017-12-16 Guided Radiating Metta/Kindness (Retreat at Spirit Rock) 33:08
Spirit Rock Meditation Center In the Presence of Love: Metta and Qi Gong
2017-12-15 Guided Forgiveness Practice (Retreat at Spirit Rock) 46:17
Spirit Rock Meditation Center In the Presence of Love: Metta and Qi Gong
2017-09-28 Morning Instructions, Day 3, Opening to Life: Guided Rain Practice (Retreat at Spirit Rock) 56:55
This talk offers guided instructions on opening to your direct experience.
Spirit Rock Meditation Center Embodied, Empowered, and Awake: A Women's Meditation Retreat
2017-09-27 Opening to Life: Pain as Doorway to Insight (Retreat at Spirit Rock) 47:29
This talk explores how opening to difficulty can be a doorway to insight.
Spirit Rock Meditation Center Embodied, Empowered, and Awake: A Women's Meditation Retreat
2017-02-28 Day 3: Brahma Vihara Instructions 29:09
Spirit Rock Meditation Center March Monthlong Retreat
2017-02-06 Monday Night Meditation. Drop-In at Spirit Rock 65:31
Spirit Rock Meditation Center Monday and Wednesday Talks
2016-12-30 Forgiveness: on a teen retreat (Retreat at Spirit Rock) 30:19
Spirit Rock Meditation Center New Year's Teen Retreat

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