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The greatest gift is the
gift of the teachings
 
Jill Shepherd's Dharma Talks
Jill Shepherd
Wisdom and compassion are two themes that inform my current exploration of the dharma, and I aspire to integrate these as fully as I can in both formal practice and daily life.
2020-02-15 Overview of the Four Brahmavihara qualities 44:21
Exploring how kindness, compassion, joy and equanimity work together to heal afflicted mind-states
Insight Meditation Society - Retreat Center Strengthening the Heart: Lovingkindness Retreat

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