Donate  |   Contact

The greatest gift is the
gift of the teachings
Jill Shepherd's Dharma Talks
Jill Shepherd
Wisdom and compassion are two themes that inform my current exploration of the dharma, and I aspire to integrate these as fully as I can in both formal practice and daily life.
2020-10-11 Monday moring meditation: body, heart and mind coming together 43:08
Steadying and stilling the body as a support for steadying and stilling the heart-mind
Auckland Insight Meditation

Creative Commons License