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The greatest gift is the
gift of the teachings
 
Jill Shepherd's Dharma Talks
Jill Shepherd
Wisdom and compassion are two themes that inform my current exploration of the dharma, and I aspire to integrate these as fully as I can in both formal practice and daily life.
2020-11-19 meditation: mindfulness of mind 29:32
Opening to mental activity, particularly noticing if/when the mind gets caught in I AM thoughts
Auckland Insight Meditation Deepening Insight - a series of talks for Auckland Insight

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