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The greatest gift is the
gift of the teachings
 
Tim Geil's Dharma Talks
Tim Geil
Tim Geil began practicing Insight Meditation in 1996 and completed the four-year Residential Retreat Teacher Training through Spirit Rock, Insight Meditation Society, and Insight Retreat Center in 2016. Tim has been a co-guiding teacher of Seattle Insight since 2015 and offers retreats at Cloud Mountain Retreat Center.
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2025-04-18 Sympathetic Joy 27:07
Guided meditation on Sympathetic Joy, including self, dear one, and friend whom you are envious of.
Insight Meditation Society - Forest Refuge April 2025 at IMS - Forest Refuge
2025-04-18 The Challenges of Sympathetic Joy 29:49
Sympathetic Joy sometimes reveals its opposite, such as envy or jealousy. This can be a gift that grows into wisdom.
Insight Meditation Society - Forest Refuge April 2025 at IMS - Forest Refuge
2025-04-16 Joy Outside of Conditions 28:04
When we relax the thinking mind, a natural joy is revealed, independent of the conditions of our lives.
Insight Meditation Society - Forest Refuge April 2025 at IMS - Forest Refuge
2025-04-14 Compassion Meditation 25:47
Compassion meditation with the body and breath.
Insight Meditation Society - Forest Refuge April 2025 at IMS - Forest Refuge
2025-04-14 Compassion vs. Codependency 25:49
Compassion can be freed of patterns of codependency. We learn to trust suffering as a teacher.
Insight Meditation Society - Forest Refuge April 2025 at IMS - Forest Refuge
2025-04-10 Compassiom Meditation 25:30
Begining with the body, offering compassion to all aspects, including mind and emotions.
Insight Meditation Society - Forest Refuge April 2025 at IMS - Forest Refuge
2025-04-10 Compassion: The Personal and Universal 27:41
The movement of compassion between the personal and universal helps us when our hearts are closed and when overwhelmed.
Insight Meditation Society - Forest Refuge April 2025 at IMS - Forest Refuge
2025-04-08 Loving kindness to all beings 26:46
Bring the vastness of the earth and spaciousness of air in offering metta to all aspects of ourselves and all beings.
Insight Meditation Society - Forest Refuge April 2025 at IMS - Forest Refuge
2025-04-08 Metta and Hatred: Simile of the Saw 26:17
Exploring how to not hold hatred in our hearts using this sutta.
Insight Meditation Society - Forest Refuge April 2025 at IMS - Forest Refuge
2025-04-04 Metta: The Intention of Turning Toward 23:27
Metta can be seen as turning toward with friendliness. This talk explores how to turn toward charged experiences.
Insight Meditation Society - Forest Refuge April 2025 at IMS - Forest Refuge

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