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Ajahn Sucitto's Dharma Talks
Ajahn Sucitto
As a monk, I bring a strong commitment, along with the renunciate flavor, to the classic Buddhist teachings. I play with ideas, with humor and a current way of expressing the teachings, but I don't dilute them.
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2023-01-15 Body, heart and awareness 26:06
How do we get to what the Buddha called, the end of the world? Ajahn points to a practice of exploring the internal / subtle body and its relationship to mental serenity.
Cittaviveka 2023 Online Dhamma Streams
2023-01-15 Guided Meditation - Aspects of Puja 23:07
Cittaviveka 2023 Online Dhamma Streams
2023-01-13 Follow the Feeling: the Open Road 50:43
Practice is a matter of carefully noticing and moderating feeling.
Cittaviveka 2023 Dhamma Talks
2023-01-12 Through tedium to liberation 47:30
Persistent mindfulness through changing conditions reveals portals to liberation: Anicca, Dukkha, Anatta.
Cittaviveka 2023 Dhamma Talks
2023-01-11 Skilful deactivation 55:32
How to withdraw energy from the mind - and why.
Cittaviveka 2023 Dhamma Talks
2023-01-10 The world hangs on 52:06
...(And is released from) three threads.
Cittaviveka 2023 Dhamma Talks
2023-01-09 Watch for this sign 57:35
How to steadily warm rather than get fried.
Cittaviveka 2023 Dhamma Talks
2023-01-08 Mindful Acrobatics - how to juggle the plates of feeling and not become a nervous wreck 48:57
Ajahn explores the sutta on the two acrobats, illustrating the theme of protection of oneself and others, and their inter-relationship.
Dhamma Stream Online Sessions
2023-01-07 Enter Dhamma, exit reactivity 57:43
Using mindfulness of the body to chill emotional reactions.
Cittaviveka 2023 Dhamma Talks
2022-12-30 Four keys to a meaningful life. 43:52
Four standard themes for reflection that turn the mind inwards towards Dhamma.
Cittaviveka
2022-12-24 Inner sensitivity and the end of dukkha 53:22
We express the precepts through our external behaviours and internally by how we react to the world. Gaining internal support for coolness and richness to discover our proper centre.
Temple Forest Monastery
2022-12-18 Leaving Intensity, entering Dhamma 27:19
Reframing ‘Dhamma practice’ as ‘Dhamma entry’ gives us a handle on working with what arises in any aspect of our life.
Dhamma Stream Online Sessions :  2022 Online Teaching
2022-12-18 GM 19:12
Cittaviveka 2022 Online Teaching
2022-12-14 Closing Comments 3:19
We can practice by remembering that we participate in a global communion that has been going on for thousands of years, for our welfare and that of others.
Insight Meditation Society - Forest Refuge Mapping the Territory: New Light on the Satipatthana
2022-12-13 Dhamma of sharing and aspiration 31:02
Through practice we form the occasion of goodness, and this occasion forms us, strengthening composure and wisdom. This is the circularity of dhamma, of the process that transcends the specific occasion of retreat.
Insight Meditation Society - Forest Refuge Mapping the Territory: New Light on the Satipatthana
2022-12-13 Mindfulness of the uncertain – everyday Bardo 50:17
Remembering mindfulness is challenged when moving from retreat to an interactive domain. Attune your mindfulness to the uncertainty of life in the most basic experience of body, feeling, citta and “stuff that comes up”.
Insight Meditation Society - Forest Refuge ORIGINAL RECORDINGS, TO BE EDITED - Ajahn Sucitto at IMS-FR
2022-12-12 Q&A 65:06
00:25 Regarding rebirth or further birth, Therevadans and Tibetans seems to have very different things to say about this. Is it useless speculation to consider what happens after death? 13:17 Can you please distinguish between kilesa, asava and anutsara? 17:41 Why is consciousness likened to an illusion? 31:22 Could you please speak about the external and internal aspect of the sense fields mentioned in the satipatthanna? 36:03 I get very stirred up when I received kindness from others. What do you suggest? 41:35 You mentioned a tendency to look for open space as related to an experience as an infant of being confined in a cradle. How did that memory and understanding come up for you? 46:09 Can you remind us about mano sancetana – what it is and how it works? 53:57 Is nibanna a description of a mind in which the defilements are uprooted or is it that which does the uprooting? 55:21 Can you speak about the significance of noticing neutral sensations? Why is this useful? 56:51 Vicara and dhamma vijaya both explore an object. How are they different or similar? 1:00:18 I’d appreciate some more specific instructions about the movements and placements of hands during the bowing ritual.
Insight Meditation Society - Forest Refuge ORIGINAL RECORDINGS, TO BE EDITED - Ajahn Sucitto at IMS-FR
2022-12-12 Puja and recollection to enter dhamma 23:08
Using ritual to wrap around the day provides a stable frame to hold the circumstantial world. Its images and resonances create a place marker (nimmita) for contemplation.
Insight Meditation Society - Forest Refuge ORIGINAL RECORDINGS, TO BE EDITED - Ajahn Sucitto at IMS-FR
2022-12-11 GM - Cultivation of Brahmaviihara 28:08
These “treasures of the contemplatives” are important in the culture of gladdening the citta. In the citta’s own bounty we find what our life needs.
Insight Meditation Society - Forest Refuge ORIGINAL RECORDINGS, TO BE EDITED - Ajahn Sucitto at IMS-FR
2022-12-11 Puja sets the right relationship 17:25
Puja provides a steady frame for meditation and helps to ward off dullness and stale familiarity in daily practice. Its fresh vitality undermines ingrained behaviours and attitudes.
Insight Meditation Society - Forest Refuge ORIGINAL RECORDINGS, TO BE EDITED - Ajahn Sucitto at IMS-FR
2022-12-10 Anatta for liberation 64:08
Through retreat we learn the trigger points where the I Am occurs. We see the potential for a remedy, a liberated citta, by removing the self from the picture and trusting embodied awareness.
Insight Meditation Society - Forest Refuge ORIGINAL RECORDINGS, TO BE EDITED - Ajahn Sucitto at IMS-FR
2022-12-09 Gladdening the citta (with 20 min silence) 35:15
Recalling our moral behaviour, our generosity, we experience the joyful energy that results. Citta enters samadhi when it is gladdened.
Insight Meditation Society - Forest Refuge ORIGINAL RECORDINGS, TO BE EDITED - Ajahn Sucitto at IMS-FR
2022-12-07 Self, enquiry into clinging 54:06
Sometimes the heart feels trapped distracted, or passionately involved with experience. This too changes. Training the citta to know itself releases this.
Insight Meditation Society - Forest Refuge ORIGINAL RECORDINGS, TO BE EDITED - Ajahn Sucitto at IMS-FR
2022-12-06 Meeting yourself in an unfamiliar way (with 44 min silence) 65:06
Meeting what is disappointing and frustrating in an unfamiliar way and through contemplating the immediate experience of body and mind, release ownership. This reveals warm heartedness and compassion.
Insight Meditation Society - Forest Refuge ORIGINAL RECORDINGS, TO BE EDITED - Ajahn Sucitto at IMS-FR
2022-12-06 Citta processes and awareness 57:18
Citta is central to our experience of life and can be experienced separately from the energies and moods it is so involved with. It's a kind of '"awareing" that can be contemplated as sense data lands.
Insight Meditation Society - Forest Refuge ORIGINAL RECORDINGS, TO BE EDITED - Ajahn Sucitto at IMS-FR

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