Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Ajahn Sucitto's Dharma Talks
Ajahn Sucitto
As a monk, I bring a strong commitment, along with the renunciate flavor, to the classic Buddhist teachings. I play with ideas, with humor and a current way of expressing the teachings, but I don't dilute them.
     1 2 3 4 5 6 7 8 9 ... 53 54 55 56
2024-06-21 Q&A 48:53
00:00 Ajahn’s comments about retreat. 01:44 Q1 Could you offer any practice suggestions around eating? 10:55 Q2 How does designation consciousness relate to perception? 18:02 Q3 One is aware of feelings and the teaching on dependent origination. Is it possible to slow down the craving and the clinging that ensues? 24:49 Q4 How does one stay and not jump? 27:46 Q5 Is the citta a sankara? Is the purpose of practice to calm and purify the citta, which seems away of caring for life, or to uproot it and all of the khandhas which has to me a flavour of rejecting life. 37:59 Q6 I struggle with the first noble truth. Spending time with my daughter is certainly transient and structured by I-making. Buddhism says this is dukkha and seeks to change my relationship to experience or its qualities. But to me its value is intrinsic and undeniable. 42:39 Q7 Can one attain liberation or enlightenment without the knowledge of the path leading to it? What's the relationship between knowledge and wisdom?
Satipanna Insight Meditation (SIMT) :  A Mindful Resonance
2024-06-21 Touching the citta's formations 49:33
Satipanna Insight Meditation (SIMT) :  A Mindful Resonance
2024-06-21 Guided voice and chanting (2) 29:10
Ajahn instructs on voice and breath issues and leads chanting of a refuge mantra.
Satipanna Insight Meditation (SIMT) :  A Mindful Resonance
2024-06-20 Q&A 46:12
00:16 Q1 I believe you said to not do concentration practices but rather to see if the breath could go deeper or have more calm. Isn't that a form of concentration? And aren't the brahma vihara a form of concentration practice? 18:26 Q2 If attention is a sankara can you suggest how one might let go of it? 29:02 Q3 Regarding the anapanadsati sutta, is it sequential? Must one follow the tetrads in order? 3818 Q4 A person relates some of their meditation experiences and asks if this is a wise reflection.
Satipanna Insight Meditation (SIMT) :  A Mindful Resonance
2024-06-20 GM - standing 23:52
Satipanna Insight Meditation (SIMT) :  A Mindful Resonance
2024-06-19 GM - sitting basics 12:55
Satipanna Insight Meditation (SIMT) :  A Mindful Resonance
2024-06-19 Using the khandha 48:03
Satipanna Insight Meditation (SIMT) :  A Mindful Resonance
2024-06-19 Amplifying skilful states 45:20
Satipanna Insight Meditation (SIMT) :  A Mindful Resonance
2024-06-19 Pali sounds - chanting guidance 34:08
Ajahn provides a guide to resonant sound production, Pali pronunciation and leads a mantra.
Satipanna Insight Meditation (SIMT) :  A Mindful Resonance
2024-06-18 Q&A 42:24
02:00 Q1 Regarding the sankaras, is it possible for feelings to land on contact without being in the realm of sankaras? If so how would this perception manifest? 17:15 Q2 Could you please explain the distinction between mental formations and consciousness. 30:02 Q3 Some questions on mindfulness of breathing. Should we regulate the breath and use the length of the breath as the object of mindfulness? 38:24 Q4 Can you speak about the third tetrad of the anapanasati sutta.
Satipanna Insight Meditation (SIMT) :  A Mindful Resonance
2024-06-18 Sensitive to citta 37:17
Satipanna Insight Meditation (SIMT) :  A Mindful Resonance
2024-06-18 Chanting guidance 24:08
Satipanna Insight Meditation (SIMT) :  A Mindful Resonance
2024-06-17 Retrieving the empty centre 28:37
Satipanna Insight Meditation (SIMT) :  A Mindful Resonance
2024-06-17 GM - Aim to not-self (with 30 min silence) 45:15
Satipanna Insight Meditation (SIMT) :  A Mindful Resonance
2024-06-17 Voice, resonance and mantra 26:28
Ajahn provides guidance on the power of group voice and offers a mantra: Metta, karuna, mudita, upekkha.
Satipanna Insight Meditation (SIMT) :  A Mindful Resonance
2024-06-17 Mindfulness of feeling and emotion 41:05
Satipanna Insight Meditation (SIMT) :  A Mindful Resonance
2024-06-16 Upright and Noble Parami 30:22
Satipanna Insight Meditation (SIMT) :  A Mindful Resonance
2024-06-16 Voice and resonance/ chanting guidance (1) 31:54
In this retreat Ajahn offered a series of guidance on voice production and resonant chanting.
Satipanna Insight Meditation (SIMT) :  A Mindful Resonance
2024-06-15 Satipatthana - internal and external 50:10
Satipanna Insight Meditation (SIMT) :  A Mindful Resonance
2024-06-06 Awakening takes Parami 48:21
Cittaviveka
2024-06-02 Closing remarks 50:05
An exploration of proliferations, kamma and self and the eightful path
Meditationszentrum Beatenberg Exploring Animate Reality
2024-06-02 GM - 60 min (alternative length) breathing, transition 60:10
Meditationszentrum Beatenberg Exploring Animate Reality
2024-06-02 GM - breathing , transition 20:02
Meditationszentrum Beatenberg Exploring Animate Reality
2024-06-01 Q&A 51:25
Q1: You seem to be talking about citta as a persisting permanent thing not as arising every split second. Any comments? 11:34 Q2: How can I deal with not fully maintaining Buddhist standards after the retreat? 17:27 Q3: You said: Keep warming what can be warmed and the things that can't release yet ... it's not ready. Could you elaborate more on this please? 24:08 Q4: You wrote a book called Unseating the Inner Tyrant. The critic consumes a lot of energy. How do you restore that energy after a rage? Is there a shorter path to finding balance? 32:59 Q5: There's a lot of fear in my citta. How come? 34:46 Q6: I was afraid of coming to this retreat, and now I'm afraid of going out. 38:16 Q7: What is the relationship between tanha, craving, as the fundamental cause of dukkha and the three root kelasa, defilements, based on the scriptures and or their experience for interpretation? 47:51 Q 8: What is the effect of serious illness physical and psychological on the citta? Can they limit or make it impossible to take care of the citta?
Meditationszentrum Beatenberg Exploring Animate Reality
2024-06-01 Dukka and the end of dukka 56:38
Ajahn explores dukkha and the end of dukkha and the role of the 7 enlightenment factors, shifts of energy, identity and sabotage programs, disengagement/viveka, dispassion/viraga, cessation/nirodha.
Meditationszentrum Beatenberg Exploring Animate Reality
2024-05-31 Q&A 56:21
Q1 If I remember it well citta follows moving, shifting energy. How can we feel moving energy? Is it the feeling of the breath or sound? What is non-moving energy? 08:37 Q2 what's the difference between virya, translated as energy, and citta energy? 12:12 Q3 You don't seem to use the word awareness which is often used to denote the knowing of something. Is there a connection between the felt energy and awareness? 28:28 Q4 How do you reconcile the fire of an animated heart with Buddhism's perfume of disengagement and dispassion? 32:36 Q5 how can sensation and the sequence that leads to it be described in a subtle energy approach? 43:43 Q6 What's the difference between vedana and emotion? 44:48 Q7 Sadness, sorrow, fear, joy. Are the emotions or more fixed states? 49:20 Q8 Observing the breath seems quite important, but as soon as I focus on the breath it gets forced and heavy. Do you have any advice on observing the natural breath without interfering? 52:17 Q9 What does it mean when you say the breathing is a messenger? What is the message?
Meditationszentrum Beatenberg Exploring Animate Reality
2024-05-31 Challenging mind states 51:15
Ajahn explores kaya and citta sankharas; building up resources; sabotage programs; mudita as a resource.
Meditationszentrum Beatenberg Exploring Animate Reality
2024-05-30 The process of samadhi 56:59
Meditationszentrum Beatenberg Exploring Animate Reality
2024-05-29 Q&A 36:55
Q1 Can it be that Qi Gong releases long forgotten memories? 06:40 Q2 If everything is empty, who or what dies and what is reborn if rebirth is not only a concept? 16:19 Q3 Does the Buddhist path result in the loss of loved ones because they're not on that path. For example partner, family, friends? Is there a way to have both? I feel that one side goes at the cost of the other. 20:14 Q4 I've been feeling quite bored sometimes today. How do you recommend to deal with this phenomenon? How could it be explained from a Buddhist point of view? 27:13 Q5 When I'm meditating sitting down, I sometimes feel that I'm losing the perception of a three-dimensional space. I can still feel my body but I don't feel like there's an up or a down or left or right. Is this something common?
Meditationszentrum Beatenberg Exploring Animate Reality
2024-05-29 Receptive attention - body-breathing-meditation. 43:48
Meditationszentrum Beatenberg Exploring Animate Reality
2024-05-29 Animate conditions 54:31
Exploring the territory of body, mind and heart and a kiss the frog practice.
Meditationszentrum Beatenberg Exploring Animate Reality
2024-05-28 Q&A 57:12
Q1 You mentioned vedana as the knowing of a feeling tone. I always thought that vedana occurs very fast and almost unconsciously How could one practice or investigate vedana a more deeply? 23:51 Q2 What is conscience from the Buddhist point of view? 28:21 Q3 How come the mind prefers to get involved with negative instead of positive stuff? 30:31 Q4 What actually do we need a mind for? In another words is there a quick and easy way to distinguish useful and harmful thinking? 40:24 Q5 Where do you see similarities and differences between dhamma practice and positive neuroplasticity? How can we cultivate more joy? 37:01 Q6 If I don't proceed according to the map, then how do I know if I'm doing something wrong or whether it just takes time? 54:16 Q7 Is it easier to stay grounded when speaking to others? It seems easier to say grounded when not speaking to others.
Meditationszentrum Beatenberg Exploring Animate Reality
2024-05-28 Boundaries 59:12
Examining the theme of boundaries, Ajahn explores the four foundations of mindfulness and self.
Meditationszentrum Beatenberg Exploring Animate Reality
2024-05-28 Guided Standing Meditation 29:07
Meditationszentrum Beatenberg Exploring Animate Reality
2024-05-27 Manas versus citta experience 56:31
Ajahn explores manas versus citta experience, using maps, breathing and walking to investigate.
Meditationszentrum Beatenberg Exploring Animate Reality
2024-05-27 Bhavana 15:51
Ajahn investigates bhavana/cultivation and suggests a step-by-step-practice, using developing skilful conditions.
Meditationszentrum Beatenberg Exploring Animate Reality
2024-05-26 The use of devotional practices 38:28
Using devotional practices to cultivate sati. Includes meditation instruction and a 20 m silent sit.
Meditationszentrum Beatenberg Exploring Animate Reality
2024-05-26 The inanimate and the animate 1:21:28
Examining themes of the inanimate and the animate, Ajahn explores citta and provides walking meditation instructions.
Meditationszentrum Beatenberg Exploring Animate Reality
2024-05-26 Guided and silent meditation 43:19
Meditationszentrum Beatenberg Exploring Animate Reality
2024-05-26 Exploring the body 40:42
Ajahn examines the theme of body, its elements including boundaries, moving meditation and voice.
Meditationszentrum Beatenberg Exploring Animate Reality
2024-05-25 Opening talk and standing meditation 21:43
Meditationszentrum Beatenberg Exploring Animate Reality
2024-05-16 Footsteps of the Master 60:57
A talk given at Amaravati at the celebration of Luang Por Sumedho's 90th year.
Amaravati Monastery
2024-05-12 Repairing and releasing the heart 34:28
London Insight Meditation Repair and Release: Servicing the Heart
2024-05-12 Guided standing and sitting practice 38:38
London Insight Meditation Repair and Release: Servicing the Heart
2024-05-11 We solidify ourselves to feel secure 32:36
London Insight Meditation Repair and Release: Servicing the Heart
2024-05-11 Sound and mantra meditation practice 17:22
London Insight Meditation Repair and Release: Servicing the Heart
2024-05-11 Connecting the subtle body with the citta 39:16
London Insight Meditation Repair and Release: Servicing the Heart
2024-05-07 Holiday for the citta 43:51
Cittaviveka
2024-05-06 GM - Stabilizing the heart 48:13
Cittaviveka
2024-05-05 Dealing with emotional damage: shock, grief, anxiety 27:21
Dhamma Stream Online Sessions

     1 2 3 4 5 6 7 8 9 ... 53 54 55 56
Creative Commons License