Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Ajahn Sucitto's Dharma Talks
Ajahn Sucitto
As a monk, I bring a strong commitment, along with the renunciate flavor, to the classic Buddhist teachings. I play with ideas, with humor and a current way of expressing the teachings, but I don't dilute them.
2012-06-05 Guided Meditation on Access to Breathing and Pausing; Question and Answer Session 1:33:08
Gaia House Holistic Awareness
2012-06-05 Surfing the Cosmos: Balance and Primal Sympathy 42:27
Dhamma is the Natural and Holistic Order. To know it we need to be balanced and attuned to what were experiencing, to meet what arises with sympathy and hold it with equanimity. Mindfulness of breathing is a practice which develops this balance.
Gaia House Holistic Awareness
2012-06-04 Chanting; Guided Meditation; QiGong Session 1:26:14
Gaia House Holistic Awareness
2012-06-04 Cultivating the Boundless Mind 60:47
Kindness, compassion, appreciative joy and equanimity form where sympathetic awareness (anukampa, aka primal sympathy) meets the mind. These are a natural expression of an Awakened heart.
Gaia House Holistic Awareness
2012-06-04 Parami - the Support for Attention 1:40:34
Attention and intention carry awareness to an object. They can be trained and nourished. The Ten Parami are a collection of skilful ways to do this, a way that leads to the end of kamma.
Gaia House Holistic Awareness
2012-06-03 Standing Meditation Instructions 12:34
Gaia House Holistic Awareness
2012-06-03 Chanting; Guided Meditation on Resonating Positive Sensitivity Through the Body; Dhamma Talk: Meet What Arises 1:28:19
Through meeting the pattern (not the topic) of what arises, a place and a means for release are established.
Gaia House Holistic Awareness
2012-06-03 Welcome, the Entry to Dynamics 53:47
Dynamic as distinct from structure, refers to energetic and empathic processes such as breathing, Qi (body);welcoming and acceptance (heart); and assessment (head). Supported by structure, these processes clear and transform obstructions.
Gaia House Holistic Awareness
2012-06-02 Chanting; Guided Meditation; QiGong Session 1:26:00
Gaia House Holistic Awareness
2012-06-02 Basic Structures of Holistic Awareness 67:59
Holistic awareness is the synchronicity of the bodily, heart and conceptual intelligences. To begin with we look into the structural aspects of these three.
Gaia House Holistic Awareness
2012-01-16 Morning Address (Aj Chah 20th death anniversary) 21:50
Wat Nong Pah Pong
2011-10-12 Openess Merging Into The Deathless 24:58
Different maps are given to track the trajectory from suffering to non-suffering. The themes are similar – finding resources to come into the present, meet what arises, not get stuck, know that no matter how pleasant or unpleasant this will pass – and we’re left with this openness. Trust the openness, where things end by themselves. This is the deathless.
Cittaviveka Vassa Group Retreat
2011-10-11 Wisdom Activity 30:55
Cittaviveka Vassa Group Retreat
2011-10-10 Training The Mind In The Renunciant Form 20:33
Training in renunciation helps us know that nothing belongs to us except for kamma. What’s important is knowing what is skillful and unskillful, and to keep setting aside what’s not skillful. Come to know when the mind is coming from purity or confusion. Faith is a support in the midst of confusion and overwhelm.
Cittaviveka Vassa Group Retreat
2011-10-09 Guided Meditation - Simple Awareness 49:41
Recollecting the Buddha’s awakening, we also sit, firmly, simply. When the forces of thought and feeling come, we sit peacefully, refusing to fight, run away or get involved. Letting it all move through, where is the stillness? Clarity is the mark of awakened ones, knowing exactly what is arising – naming it, sensing it.
Cittaviveka Vassa Group Retreat
2011-10-08 Fundamental Openess - Understanding Faith 21:36
Openness, the willingness to meet what arises, is one of our basic resources as human beings. The ability to open what is pleasant and unpleasant alike, knowing we can benefit, learn from it, gives a certain confidence. Mindfulness of body is our workshop to cultivate that ability to open to and bear with painful feeling. Not resisting or fighting it, just sustaining awareness and knowing it for what it is.
Cittaviveka Vassa Group Retreat
2011-10-08 It All Comes Back To Awareness 39:30
Awareness is one of the fundamental properties of mind. The practice of meditation is just bearing witness to what affects mind with a quality of primary openness. Bearing with experience and, rather than referring it to reactions or views or opinions, referring it awareness.
Cittaviveka Vassa Group Retreat
2011-10-07 Mindfulness Of The Body 33:07
Mindfulness means looking more carefully. As we sustain attention on an object, we can begin to discern how we get caught and how we get free. Body as a foundation for mindfulness can mean mindfulness of breathing in and out, the elements, walking up and down, the unattractive parts, or contemplating a dead body. A review of several of these practices is given.
Cittaviveka Vassa Group Retreat
2011-10-06 Viriya - Resources And Applications 23:04
A reflection on the faculty of energy and how to apply it skillfully. Energy for investigation that leads to wisdom, energy for devotion and aspiration that uplifts the heart, energy for mindfulness of body that results in calm and insight.
Cittaviveka Vassa Group Retreat
2011-10-05 The Five Spiritual Faculties 28:32
These 5 faculties when cultivated and developed merge in the deathless. Faith, energy, concentration, mindfulness, wisdom. These are faculties we all have, but they may be poorly developed. Guidance is given for how to touch into these and strengthen them.
Cittaviveka Vassa Group Retreat
2011-10-01 Refer It To Awareness 47:18
One particular faculty of mind is ability of step back and review the noise of the mind. It’s an amazingly remedial quality, to be able to hold our doubts and difficulties in this way. You don’t get an answer, but you get a result. The deconstruction of suffering, of stress.
Cittaviveka Vassa Group Retreat
2011-09-27 1 Group Study - Samadhi and Natural Mind 62:53
Cittaviveka Five Day Study Retreat
2011-09-27 2 Closing Session 26:03
Cittaviveka Five Day Study Retreat
2011-09-26 1 Group Study - Internal and External 62:03
Cittaviveka Five Day Study Retreat
2011-09-26 2 Group Study - Satipatthana and The Cook 62:00
Cittaviveka Five Day Study Retreat
2011-09-26 3 Evening Talk - Introspective But Not Isolationist 51:29
Cittaviveka Five Day Study Retreat
2011-09-25 1 Group Study - Wise Attention and Discrimination 1:38:36
Cittaviveka Five Day Study Retreat
2011-09-25 2 Group Study - Full Awareness 1:28:36
Cittaviveka Five Day Study Retreat
2011-09-25 3 Evening Talk - Fine Tuning Cultivation 54:22
Cittaviveka Five Day Study Retreat
2011-09-24 1 Morning Chanting and Guided Meditation 11:32
Cittaviveka Five Day Study Retreat
2011-09-24 2 Group Study - Citta 1:32:14
Cittaviveka Five Day Study Retreat
2011-09-24 3 Group Study - View, Effort and Mindfulness 1:25:41
Cittaviveka Five Day Study Retreat
2011-09-24 4 Evening Talk - Views and The Body 1:15:11
Cittaviveka Five Day Study Retreat
2011-09-23 Introduction, Stabilising Attention 47:19
Cittaviveka Five Day Study Retreat
2011-09-10 Guided Meditation - Directing Attention To Arising 48:07
Begins with guidance to establish a relaxed, steady, upright posture, wishing well throughout the body. When a balance of energy comes, begin turning the mind around. Get back to where the thoughts and memories are coming from. Direct yourself to the place of arising, before it takes form. The sense of formlessness and openness can then be experienced.
Cittaviveka Vassa Group Retreat
2011-09-10 Meeting The World 41:21
Practice meeting your reality directly, just being with what arises without getting involved. The spiritual faculties come alive and support you. When there’s nothing you can’t meet, what else do you need? Through this cultivation, you have a calming, cooling refuge place in your life.
Cittaviveka Vassa Group Retreat
2011-09-03 Floating On The River Of Mind 41:34
When we meditate, we notice that mind is like a river, constantly moving along, continually generating conditions. One thing we can always come back to is paying attention. When we want or don’t want something, it generates stress. Just be open and pay attention. This unbiased attention is most useful. Mind settles by just paying attention.
Cittaviveka Vassa Group Retreat
2011-08-30 Guided Meditation 55:41
Mind is endlessly moving, meandering, outflowing. Meditation is about bringing the mind back through the use of particular reference points. Use the guided meditation to firmly, kindly, repeatedly bring the mind back.
Cittaviveka Vassa Group Retreat
2011-08-28 Wisdom From Knowing Feelings 49:20
Cittaviveka
2011-07-09 Still Acceptance 52:19
Cittaviveka
2011-06-25 Wholesome Assembly 48:05
Cittaviveka
2011-06-12 Guided Meditation - Life and Death 39:49
Death contemplation triggered the Buddha's search for the deathless. It is a recommended regular recollection that helps sieve the relative from the more profound. Guidance is given to contemplate various aspects of living and dying with questions for deeper reflection.
Cittaviveka
2011-06-11 Wise Initiative 56:36
Cittaviveka
2011-06-05 Foundational Right View 50:38
Cittaviveka
2011-05-29 Guided Meditation 50:48
Cittaviveka
2011-05-28 Pause For The Deathless - Vesak 51:34
Cittaviveka
2011-05-11 Good Enough. 45:10
Cambridge Insight Meditation Center
2011-05-08 Closing remarks around precepts and spiritual friendships. 1:20:25
with Ajahn Jayanto, Ajahn Sucitto, Ayya Medhanandi
Insight Meditation Society - Retreat Center Holistic Awareness: Monastic Retreat
2011-05-07 Living The Pause 65:56
The path to the Deathless can be summarized as pausing when a reflex/reaction occurs. checking in with ones wholeness and waiting for a response.
Insight Meditation Society - Retreat Center Holistic Awareness: Monastic Retreat
2011-05-06 Questions and Answers 1:59:43
with Ajahn Jayanto, Ajahn Sucitto, Ayya Medhanandi
Insight Meditation Society - Retreat Center Holistic Awareness: Monastic Retreat
2011-05-06 20 minutes of meditation and Q&A on becoming, the nature of mind/awareness 63:13
Insight Meditation Society - Retreat Center Holistic Awareness: Monastic Retreat
2011-05-05 Summary Of Practice Instructions 19:39
Insight Meditation Society - Retreat Center Holistic Awareness: Monastic Retreat
2011-05-05 Skillful Inclinations: Parami 64:25
Through sustained resolve in terms of meditation - a virtue skillful inclination can dissolve aspects of self-view.
Insight Meditation Society - Retreat Center Holistic Awareness: Monastic Retreat
2011-05-04 Changing Mind From Being "The Mind" 51:54
Mind is not an entity but a network of perception, feeling, and inclinations that affect each other. By directing we can bring around the change of release
Insight Meditation Society - Retreat Center Holistic Awareness: Monastic Retreat
2011-05-03 Merging In The Deathless 1:10:22
The Buddha teaches the way to the deathless; this way is not through one thing, but through a balance, a mandala of spiritual factors.
Insight Meditation Society - Retreat Center Holistic Awareness: Monastic Retreat
2011-05-02 Questions 1:42:37
Questions included subjects such as bhava/becoming, reflecting on death, short cuts to enlightenment, right effort ...
Insight Meditation Society - Retreat Center Holistic Awareness: Monastic Retreat
2011-05-02 No Carrot, No Stick: Opening to the Center 68:07
Feeling attracts and motivates the mind - often heedlessly. The feeling that accompanies skillful intention steers the mind towards release.
Insight Meditation Society - Retreat Center Holistic Awareness: Monastic Retreat
2011-05-01 Sensation, Feeling and Energies 11:07
We can establish mindfulness in the body by tracking sensations, feelings and energies.
Insight Meditation Society - Retreat Center Holistic Awareness: Monastic Retreat
2011-05-01 Coming Out Of The Trance 62:34
Our energy gets dragged out and fixated by various outflows (asava). Through widening and softening we can stop constructing the alienated "places" of our dukkha
Insight Meditation Society - Retreat Center Holistic Awareness: Monastic Retreat
2011-04-30 Holistic practice - The Body 6:15
Insight Meditation Society - Retreat Center Holistic Awareness: Monastic Retreat
2011-04-30 Standing Meditation 19:45
Insight Meditation Society - Retreat Center Holistic Awareness: Monastic Retreat
2011-04-30 Elemental Wholeness 19:21
Awareness is a wholistic but differentiated into thought, heart and body intelligences. Through accessing the five elements we begin to return to a unified field.
Insight Meditation Society - Retreat Center Holistic Awareness: Monastic Retreat
2011-04-30 Elemental Wholeness -- RECOVERED 53:54
Awareness is a wholistic but differentiated into thought, heart and body intelligences. Through accessing the five elements we begin to return to a unified field. Copy of http://dharmaseed.org/teacher/9/talk/12813 with recovered audio
Insight Meditation Society - Retreat Center Holistic Awareness: Monastic Retreat
2011-04-29 An Occasion For Gathering In The Dharma 46:52
We form a spiritual company and a shared Dharma body when we commit to a retreat with precepts and refuges.
Insight Meditation Society - Retreat Center Holistic Awareness: Monastic Retreat
2011-04-02 Faith In The Human 43:57
Cittaviveka
2011-03-28 The Axis Of Practice 45:24
Cittaviveka Winter Retreat
2011-03-26 Simple Reflections 53:20
Cittaviveka Winter Retreat
2011-03-26 Tuning Into Diversity (Sat.Talk) 53:45
Cittaviveka Winter Retreat
2011-03-24 The Mind Set 37:45
Cittaviveka Winter Retreat
2011-03-22 Reflections On The Lions Roar-Part 2 31:55
Cittaviveka Winter Retreat
2011-03-21 Reflections On The Lions Roar-Part 1 35:18
Cittaviveka Winter Retreat
2011-03-19 The Gravity Of Skilful Intentions (Sat.Talk) 54:54
Cittaviveka Winter Retreat
2011-03-16 Motivated By Feeling 37:06
Cittaviveka Winter Retreat
2011-03-12 A Sphere Of Shared Solitude (Sat. Talk) 52:42
Cittaviveka Winter Retreat
2011-03-12 Refreshing Center 21:14
Cittaviveka Winter Retreat
2011-03-09 Cultivating The Empty Field 41:12
Cittaviveka Winter Retreat
2011-03-07 G.M-Elemental Body 53:35
Cittaviveka Winter Retreat
2011-03-06 The Domain Of Emptiness 35:16
Cittaviveka Winter Retreat
2011-03-05 The Sphere Of Relinquishment (Sat.Talk) 54:19
Cittaviveka Winter Retreat
2011-02-26 Reasonable Devotion (Sat.Talk) 54:19
Cittaviveka Winter Retreat
2011-02-22 Its Empty-Be Empty 46:30
Cittaviveka Winter Retreat
2011-02-21 Four Levels Of Insight 51:52
Cittaviveka Winter Retreat
2011-02-19 Generous Cultivation (Sat. Talk) 41:42
Cittaviveka Winter Retreat
2011-02-18 Honouring The Ceased-(Magha Puja) 58:50
Cittaviveka Winter Retreat
2011-02-17 Stilling The Bounce 31:09
Cittaviveka Winter Retreat
2011-02-16 Seeing & Knowing The Floods 38:52
Cittaviveka Winter Retreat
2011-02-15 Subtle Activities 35:07
Cittaviveka Winter Retreat
2011-02-12 Establishing Perfection(Sat.Talk) 60:25
Cittaviveka Winter Retreat
2011-02-05 A Path Of Clear Experience(Sat.Talk) 61:15
Cittaviveka Winter Retreat
2011-02-01 Reaching The Heartwood 44:57
Cittaviveka Winter Retreat
2011-01-29 Empty Generalisation(Sat.Talk) 45:11
Cittaviveka Winter Retreat
2011-01-23 Even Attention 34:49
Cittaviveka Winter Retreat
2011-01-21 Direct Experience-Sankhara & Perception 30:37
Cittaviveka Winter Retreat
2011-01-20 The Self In Words 42:46
Cittaviveka Winter Retreat
2011-01-18 Program Deactivation 57:04
Cittaviveka Winter Retreat
2011-01-16 The Tradition Of Integrity(Sat.Tallk) 57:11
Cittaviveka Winter Retreat
2011-01-13 Relinquishment 34:41
Cittaviveka Winter Retreat
2011-01-12 Routine Investigation 56:39
Cittaviveka Winter Retreat
2011-01-11 The Skillful Mundane 34:04
Cittaviveka Winter Retreat
2011-01-10 Samadhi 42:35
Cittaviveka Winter Retreat

Creative Commons License