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The greatest gift is the
gift of the teachings
 
Ajahn Sucitto's Dharma Talks
Ajahn Sucitto
As a monk, I bring a strong commitment, along with the renunciate flavor, to the classic Buddhist teachings. I play with ideas, with humor and a current way of expressing the teachings, but I don't dilute them.
2009-01-12 Natural Mind 3-Clarity 34:46
Cittaviveka
2009-01-12 Energy,view and Anapansati 37:43
When the mind is relieved from pressure, we can review the experience of what’s running through the mind, feeling the changes in terms of somatic energy. This energy body has primary intelligence, and retains learnt impressions. Through mindfulness of breathing, we calm and soothe this energy body – with resultant clarity.
Cittaviveka Winter Retreat
2009-01-11 Natural Mind 2-Heart 50:01
Cittaviveka
2009-01-10 Natural Mind 1-Ground 41:09
Cittaviveka
2009-01-10 The Five Khandhas 52:06
The five khandhā provide a frame of reference for contemplation. Rather than trying to get rid of them, we examine them in order to understand that the seemingly solid basis of our experience is actually changing, inconstant, and dependent on consciousness.
Cittaviveka Winter Retreat
2009-01-09 The Wearing out of Sankharas 39:00
When we meditate, we might notice reactive and compulsive surges of energy (saṇkhārā). If we can step back from getting involved with them, they gradually wear out. Then the mind stream becomes something we have a say over. There is an ability to make wise choices; this is a mark of freedom.
Cittaviveka Winter Retreat
2009-01-08 Wisdom,Happiness and Renunciation 43:22
Renunciation and restraint return us to our innate happiness, happiness not reliant on external objects or conditions. Wisdom helps us discern what kind of happiness takes us out – or brings us back to ourselves.
Cittaviveka Winter Retreat
2009-01-07 Politics 35:40
Cittaviveka
2009-01-06 Pull Your Foot Out Of The Stirrup 45:43
Cittaviveka
2009-01-06 Themes of meditation 30:49
Through referencing the parable of the cook (S.47:8), we are encouraged to get to know the mind in order to choose the meditation theme that suits it best. There are a range of themes you can use to counteract hindrances: such as death contemplation, unattractiveness of the body, lovingkindness, Buddha and breathing. Through trial and error, find out what is needed.
Cittaviveka Winter Retreat

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