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The greatest gift is the
gift of the teachings
 
Ajahn Sucitto's Dharma Talks
Ajahn Sucitto
As a monk, I bring a strong commitment, along with the renunciate flavor, to the classic Buddhist teachings. I play with ideas, with humor and a current way of expressing the teachings, but I don't dilute them.
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2006-07-10 Selfless Persons 65:18
On this Path, there is release, and there is also awakening into something vaster. Wherever suffering occurs, that’s the place of release. Apply yourself to the restricted places, and effortlessly, the revelation arises.
Cittaviveka Vassa 2006 Group Retreat
2006-06-17 Glorious Failure 57:54
Over time we experience of the limitations of body and mind. What we rely on doesn’t actually work. Life is a failure, but we can make it a glorious failure. The practice of Dhamma-Vinaya helps keep the spirit bright and impeccable in what we do. Dhamma means to establish ethical clarity, mindfulness, lovingkindness; Vinaya is bringing these ideals and aspirations forth into a living context.
Cittaviveka
2006-06-03 Process of Release 58:23
Cittaviveka
2006-05-14 Fame, Ignomy, and the Sense of Confidence (Vesakha Celebration) 1:16:40
Cittaviveka
2006-05-06 Rewiring the Energetic System 59:16
Our energy systems can often feel burnt-out, depleting our vitality and potential. Attempts to re-energize can end up continually infecting us. Rewire the energetic lines through brahmavihara and samadhi cultivation. These culminate in awakening factors, and ultimately in awakening. A video version is here: https://www.youtube.com/watch?v=cdKPd19b_Is
Cittaviveka
2006-04-22 Opening, Suffusing, Releasing 61:06
A lot of suffering is related to a particular mode of doing, an involuntary overwhelming doing. Through mediation we cultivate a different way. By shifting the mind to presence, mind opens to a subtler aspect of doing on the feeling, subjective level – suffusing. We come out of the grip of how we usually attend. This is release.
Cittaviveka
2006-04-15 Cultivating Conscience and Concern 61:27
Cittaviveka
2006-04-01 Don't Count the Bricks 1:12:28
Cittaviveka
2005-12-31 Talk On New Year's Eve 43:58
Cittaviveka
2005-07-05 Talk In Berkeley 57:08
Insight Meditation Community of Berkeley
2005-06-05 Unseating The Inner Tyrant 62:08
Overcoming inner self-criticism.
New York Insight Meditation Center
2005-04-30 How, Not What - Life As Rhythm 36:35
Grasping experiences life as "things." This brings stress. To handle radical insubstantiality, we attune to rhythm, energy—breathing.
Insight Meditation Society - Retreat Center
2005-04-29 Meditation Processes 57:32
Finding a base in the present and releasing into the flow of experience.
Insight Meditation Society - Retreat Center
2005-04-28 Cleansing The Heart Of Impression 1:19:21
Contact brings impressions into the heart, which gets retrained at an involuntary level and affect our immediate response to life in terms of fear, mistrust, desire. There are ways of clearing this—the result is joy.
Insight Meditation Society - Retreat Center
2005-04-27 Working With Sankhara 64:50
We experience life through somatic, emotive, & psychological sensitivity that adopts patterns. Practice is about releasing old afflicted patterns.
Insight Meditation Society - Retreat Center
2005-04-27 Signs To Annul Negativity 55:11
Cittaviveka
2005-04-26 Morning Instructions: Tactile & Somatic Awareness 46:41
An aspect of our Kammic patterning is the mode of consciousness that is selected to process experience—normally this is visual or conceptual. If we use the tactile consciousness it has an emotive resonance and truer response.
Insight Meditation Society - Retreat Center
2005-04-25 Embodied Language - The Elements 53:29
Grasping affects the way we conceive experience: "Head Language," "Body Language." Body language is freer from reactions, assumptions, interpretations.
Insight Meditation Society - Retreat Center
2005-04-25 Embodiment: Handling Dukkha 61:26
By spreading awareness through the "field" of the body, we can establish a ground to limit, curtail and discharge the Dukkha of life.
Insight Meditation Society - Retreat Center
2005-04-24 Breathing - The Kamma Of Meditation 49:34
Meditation as a way of purifying Kamma - brings clarity, assurance, and good heart in a simple, intimate way.
Insight Meditation Society - Retreat Center
2005-04-24 Non-Attachment Is Presence, Not Absence 54:30
Non-attachment is not to be confused with avoidance, spacing out, losing connection to what is happening.
Insight Meditation Society - Retreat Center
2005-04-23 Breathing, Body, Speech, & Mind 69:43
Embodying the mind - mindfulness of body - counteracts the effects of "loss" (ignorance). Loss is loss of presence - accompanied by either tightening or collapsing.
Insight Meditation Society - Retreat Center
2005-04-23 Recollection Of Death And Of Buddha 50:53
Recollection connects the thinking mind and heart and generates felt values for inspiration, clarity, and blessing.
Insight Meditation Society - Retreat Center
2005-04-22 Overview Of Embodied Mind 65:33
"Citta" - The center of awareness extends through thinking, emotion, and somatic senses. Dhamma practice covers all these.
Insight Meditation Society - Retreat Center
2005-04-16 Farewell Talk 2 59:24
Cittaviveka
2005-04-09 Farewell Talk 1 52:57
Cittaviveka
2005-04-02 Restraint - Doorway To Freedom 47:30
Cittaviveka
2005-03-31 Self and the Plane of Becoming 59:11
The larger plane of becoming is potent with tendencies that give rise to the person. This person becomes formed from our worries, fears, compulsions – it’s a restricted self. We practice widening into that larger citta realm and cultivating enlightenment factors to form around instead. This is how we take responsibility for what we put out into the world, and to change our kamma.
Cittaviveka Winter Retreat
2005-03-27 Guided Meditation - Standing Meditation 37:49
Cittaviveka Winter Retreat
2005-03-16 Ultimate Stability 53:14
We seek stability in this ongoing pageant of being where we only find relative stability, maybe. Ultimate stability is found through non-feeding, relinquishing. This holy life is lived to be freed from being. Suffering comes about from clinging; the end of grasping is the end of suffering.
Cittaviveka Winter Retreat
2005-03-12 Ceasing of Self 47:22
The world is on fire with becoming. It’s not so deliberate or conscious, but an involuntary reflex. Hold the spacious openness rather than the objects, notice how things shift, change and pass through. It’s not actually oneself, it’s patterning. In Dhamma practice these patterns have to be exposed so they can be seen compassionately, spaciously, calmly and allowed to unfold and give their energy back into awareness.
Cittaviveka Winter Retreat
2005-02-26 Making One’s Own Mind a Refuge 37:21
Mind is like a substance – it can be made heavy and gritty or spacious and smooth based on how it’s inclined. Incline towards calming and soothing to release stuck energies and release mind’s natural goodness. Intention is something you can have some choice over – you can tune your mind in to the depraved or to the blessed. You can make your mind a refuge.
Cittaviveka Winter Retreat
2005-02-23 Consciousness and Its Implications 60:50
Cittaviveka Winter Retreat
2005-02-22 Signs To Annul Negativity 55:10
Cittaviveka Winter Retreat
2005-02-20 Guided Meditation - Handing Over The Mind 44:30
Cittaviveka Winter Retreat
2005-02-19 Be Where You Are 59:52
Cittaviveka Winter Retreat
2005-02-18 The Cosmos and Me 45:59
Cittaviveka Winter Retreat
2005-02-17 Brahmavihara - A Well Flung Net 58:31
Cittaviveka Winter Retreat
2005-02-15 Out Of Death To The Deathless 64:18
Cittaviveka Winter Retreat
2005-02-13 Guided Meditation - Presence With Ease 50:16
Cittaviveka Winter Retreat
2005-02-12 Being Not Having - Meeting Contact 54:15
Cittaviveka Winter Retreat
2005-02-06 Guided Meditation - Staying Attentive 43:22
Cittaviveka Winter Retreat
2005-02-05 Goal With No Net, Who Clings 21:42
Cittaviveka Winter Retreat
2005-02-03 Intent knowing Conscious Space 43:25
Cittaviveka Winter Retreat
2005-02-01 Images Of Intent 48:52
Cittaviveka Winter Retreat
2005-01-30 Guided Meditation - Elemental Impressions 45:50
Cittaviveka Winter Retreat
2005-01-29 Constancy, clinging and Deathlessness 68:55
Cittaviveka Winter Retreat
2005-01-28 Noble Intent, Cunning Strategy 45:23
Cittaviveka Winter Retreat
2005-01-26 Intent Anapanasati 2, 3 and 4 59:01
Cittaviveka Winter Retreat
2005-01-26 Anapanasati 2,3,4 55:31
Cittaviveka Winter Retreat
2005-01-23 Guided Meditation - Widen Attention - Soften Intention 38:55
Cittaviveka Winter Retreat
2005-01-22 Deepening Intelligence 63:45
Cittaviveka Winter Retreat
2005-01-21 Body Intelligence anapanasati 47:46
Cittaviveka Winter Retreat
2005-01-18 Mixing Energy 43:01
Cittaviveka Winter Retreat
2005-01-16 Ajahn Cha's Dhamma 60:44
Cittaviveka Winter Retreat
2005-01-15 Applying Discernment 31:57
Cittaviveka Winter Retreat
2005-01-15 Freeing Intent From Hindrances 46:45
Cittaviveka Winter Retreat
2005-01-13 Knowing Death - Revealing Mind 42:50
Cittaviveka Winter Retreat
2005-01-11 Viveka - Seclusion 35:15
Cittaviveka Winter Retreat
2005-01-10 Pleasant feeling and Satisampajanya 47:50
Cittaviveka Winter Retreat
2005-01-09 The Four Bases Of Power 43:31
Cittaviveka Winter Retreat
2005-01-09 Guided Meditation - Concentrating Using The Breath 49:14
Cittaviveka Winter Retreat
2005-01-08 (No Title) 63:37
Cittaviveka Winter Retreat
2005-01-07 View and Energy 42:57
Cittaviveka Winter Retreat
2005-01-06 Four Protective Meditations 38:12
Cittaviveka Winter Retreat
2005-01-02 Guided Meditation - Vitakka Vicara-Directive Receptive 49:26
Cittaviveka Winter Retreat
2004-11-14 Kathina Talk 54:15
Cittaviveka
2004-11-13 (No Title) 46:22
Cittaviveka
2004-10-16 Investigating Bases Of Mind 48:26
Cittaviveka
2004-10-02 (No Title) 46:40
Cittaviveka
2004-09-28 Full Moon Talk 1:15:24
Cittaviveka
2004-09-19 Guided Meditation 49:09
Cittaviveka
2004-09-18 (No Title) 61:28
Cittaviveka
2004-09-11 (No Title) 61:17
Cittaviveka
2004-09-07 Sutta Class 4 - Right Action 1:21:52
Cittaviveka
2004-09-04 (No Title) 56:26
Cittaviveka
2004-08-30 (No Title) 52:21
Cittaviveka
2004-08-24 Sutta Class 2 - Samma Sankappa 1:34:44
Cittaviveka
2004-08-21 Contacting Contact In Heart 51:08
Cittaviveka
2004-08-17 Sutta Class 1- Samma Ditthi 1:36:39
Cittaviveka
2004-08-12 Overview Of Samatha And Vipassana 54:28
Cittaviveka Monastic Retreat
2004-08-11 Stillness 24:45
Cittaviveka Monastic Retreat
2004-08-10 Handling Me 41:32
Cittaviveka Monastic Retreat
2004-08-09 Contacting Contact 61:17
Cittaviveka Monastic Retreat
2004-08-08 Guided Meditation - Metta 22:59
Cittaviveka Monastic Retreat
2004-08-08 Splits And How To Heal Them 55:40
Cittaviveka Monastic Retreat
2004-08-07 Handling The Demon 57:03
Cittaviveka Monastic Retreat
2004-08-06 Openness And Samadhi 49:52
Cittaviveka Monastic Retreat
2004-08-05 Contact, Samadhi And Breathing 42:23
Cittaviveka Monastic Retreat
2004-08-04 Moderating The Mind 37:17
Cittaviveka Monastic Retreat
2004-08-03 Clearing Space 37:44
Cittaviveka Monastic Retreat
2004-08-01 Guided Meditation - Relax 37:32
Cittaviveka
2004-07-31 Compassion For Kamma 47:19
Cittaviveka
2004-07-24 The Freedom To Choose 58:25
Cittaviveka
2004-07-18 Guided Meditation - Basics 30:05
Cittaviveka
2004-05-28 Impermanence And Sense Of I Am 55:05
Cittaviveka
2004-05-02 Faith To Not Create A World 69:42
Cittaviveka
2004-04-25 Holding attention on impermanence 37:08
Cittaviveka
2004-04-17 Descent Through The Hindrances 59:56
Cittaviveka
2004-04-12 Anapanasati and Bodymindawareness 56:16
Cittaviveka

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