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The greatest gift is the
gift of the teachings
 
Ajahn Sucitto's Dharma Talks
Ajahn Sucitto
As a monk, I bring a strong commitment, along with the renunciate flavor, to the classic Buddhist teachings. I play with ideas, with humor and a current way of expressing the teachings, but I don't dilute them.
2024-03-26 Ethical Responsibility Leads to Concentration and Release 44:17
Liberation is always a step-by-step process. Each stage flows into the next. It’s a natural process, according to Dhamma. Start on the right track, with virtue – relational sensitivity. Acting in this way gives rise to gladness, then concentration, leading to liberation. (Sutta reference AN 10:2)
Cittaviveka Step-by-Step: the Upwards Flow
2024-03-25 The Circular Process: Right View, Right Mindfulness and Right Effort 42:34
Three key factors of the Noble Eightfold Path circle around and support each other: Right View, which scans to see which skilful qualities need to be developed; Right Mindfulness, which sustains attention on this development; and Right Effort, which provides the energy to complete the transformation.
Cittaviveka Step-by-Step: the Upwards Flow
2024-03-24 Eight Steps in Mindfulness Training 19:54
Cittaviveka
2024-03-17 Right view and intention are the basis for the satipatthāna 37:08
Dhamma Stream Online Sessions
2024-03-06 Harmony and forgiveness 48:26
Consider the deep learning or openness that has been experienced. What has found its way to the exit? This allows a regaining of the awakened centre.
Emoyeni Retreat Centre :  Regaining the Centre
2024-03-05 Insight breaks up grasping 39:33
The centre has no name but is harmonious, unsqueezed and released from (often unrecognized) clinging.
Emoyeni Retreat Centre :  Regaining the Centre
2024-03-05 Re-gaining the centre 50:11
Practice establishes a wholeness, a container where we can settle and witness the suffering, those random, sometimes painful stresses we call “ours”.
Emoyeni Retreat Centre :  Regaining the Centre
2024-03-05 Training the citta is your best bet 37:11
The teachings are not philosophies, abstract concoctions or attitudes. They point to direct signals of the citta with no position to stand on.
Emoyeni Retreat Centre :  Regaining the Centre
2024-03-04 Concentration without concentrating 48:13
Ajahn explains how it is that the Buddha didn’t tell us to concentrate, but he did recommend concentration.
Emoyeni Retreat Centre :  Regaining the Centre
2024-03-03 Citta is a crucial experience 35:53
The ‘I am’, the sense of me is the citta - receiving, reacting. Using the four foundations allows it to be resplendent and happy.
Emoyeni Retreat Centre :  Regaining the Centre
2024-03-03 The heart is a growing baby 49:31
We often feel driven, controlled by forces, social and otherwise that we don’t even know. Cultivation happens with careful application.
Emoyeni Retreat Centre :  Regaining the Centre
2024-03-02 GM – Steadying attention, stepping back, lifting the heart 16:01
Emoyeni Retreat Centre :  Regaining the Centre
2024-03-02 GM - Standing 12:01
Emoyeni Retreat Centre :  Regaining the Centre
2024-03-02 Gathering what's helpful. 19:49
Attention is a natural faculty but developing the wisdom of what to focus on and how to focus, allows cultivation of meaning in the heart.
Emoyeni Retreat Centre :  Regaining the Centre
2024-03-02 Retreat - an authentic and encompassing space 42:10
We practice sensing the whole before we can find the centre. The Buddha taught that all forms of wisdom find their fruition in mindfulness of the body.
Emoyeni Retreat Centre :  Regaining the Centre
2024-03-01 Determining the centre we want to regain 40:51
In a retreat we become very fundamental, putting things aside.
Emoyeni Retreat Centre :  Regaining the Centre
2024-02-25 The empty field 30:28
Here volition stops and we can examine what normally clogs the heart. We discard the endlines and deadlines. Observe conditionality without becoming.
Dharmagiri Sacred Mountain Retreat :  Cultivating the Empty Field
2024-02-25 Q&A 16:02
Q1 This person says that they are very sensitive and that things like traffic signs, noises, imperfections and the bustle of reality disturbs them. Do you have any advice? Q2 01:23 Could you comment on aging, sickness and death. Most of my friends and myself are in their late 70s or 80s and want to be more skilled in working with different stages and pain so as to be as prepared as possible for the dying phase.
Dharmagiri Sacred Mountain Retreat :  Cultivating the Empty Field
2024-02-25 Practicing with direct experience 39:04
Examining direct experience we go deeply, beyond the constructions, finding in the heart that which is worthy of praise and emulation. This generates sangha, a living teaching.
Dharmagiri Sacred Mountain Retreat :  Cultivating the Empty Field
2024-02-24 Right effort is fulfilling effort with 20 min GM 34:53
Notice the potency of unskillful language and how it can seem to squeeze us and create limitations in the mind.
Dharmagiri Sacred Mountain Retreat :  Cultivating the Empty Field
2024-02-24 The satipatthāna 47:33
The framework of body, feeling, heart, and phenomena arising is helpful and can be continued throughout the day.
Dharmagiri Sacred Mountain Retreat :  Cultivating the Empty Field
2024-02-24 Q&A 43:11
Q1 Yesterday I had this thought that there is no shame in suffering. I'm wondering what is noble about the noble about the suffering in the first noble truth. Q2 06:17 Could you differentiate between awareness and consciousness? Q3 16:18 Please speak about bowing. Q4 20:39 Do you start and end your day with any reflections or recollections or practices? Q5 28:03 What is happening when right view and release become partially obscured again after right view has been attained? Why is it becoming obscured? Is cultivation of the empty field the main practice then and purification? Q6 33:32 It's taken several retreats to uncover this tremendous sense of guilt. When it arises it makes sense to avoid reconstructing the stories. the habit is to shut down the feeling. It appears as a pain in the chest. It shifts to holding back tears. Is this karma rather than the person?
Dharmagiri Sacred Mountain Retreat :  Cultivating the Empty Field
2024-02-23 Q&A 51:13
Q1 Is chi a teaching of the buddha? How does it affect dhamma practice? Q2 12:25 How do you know when the body is telling you something? Q3 20:25 When sitting if truly inspired thoughts arise, do we treat them the same as we would any other thoughts? Letting them go? Is there no value in storing them for later contemplation? Q4 24:31 Attention and intention, which comes first? How does restraint work in relation to these two for well-being? Q5 36:15 I've heard teachers translate upekkha in other words other ways other than equanimity. Equipoise or perspective, clear perspective. Do you have any insights you can share please? Q6 40:26 I investigate the causes of my suffering. Sometimes I get the impression that some of it may have been handed over through body memories by past generations. Sort of unfinished business. Can you comment on this? Q7 43:04 Can you comment on the importance of rituals and symbols, and one's ancestral language and healing tools. How can they be used to transform whatever I may be carrying from my ancestors? Q8 48:43 Can you speak more about the power of craving?
Dharmagiri Sacred Mountain Retreat :  Cultivating the Empty Field
2024-02-23 How we know who we are 54:58
Examining the mechanisms of the body-mind we see the absence of identity and the presence of experience in consciousness.
Dharmagiri Sacred Mountain Retreat :  Cultivating the Empty Field
2024-02-23 Tools for examining direct experience 26:13
Looking into dhammas means looking into the mental, psychological and emotional experiences that arise and saturate, that we cling to.
Dharmagiri Sacred Mountain Retreat :  Cultivating the Empty Field

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